Protein Smoothie, Protein Zone

Naked

Total Energy

390

kcal

63.59

% from carbs

31.79

% from protein

4.62

% from fats

In 450 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

15mg

5%

Sodium, Na

250mg

10.9%

Potassium, K

1050mg

22.3%

Total Carbohydrates

62g

22.5%

Fiber

2g

7.1%

Sugars

50g

100%

Protein

31g

62%

Calcium, Ca

60mg

Iron, Fe

3.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Smoothie, Protein Zone

A typical serving 1 bottle of Protein Smoothie, Protein Zone (450 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Smoothie, Protein Zone depends on the ingredients and preparation method. On average, one serving 1 bottle (450 grams) of Protein Smoothie, Protein Zone contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Smoothie, Protein Zone depends on the ingredients exists in it. On average, 1 bottle of Protein Smoothie, Protein Zone (about 450 grams) contains approximately 31 grams of protein.

On average, 1 bottle (about 450 grams) contains about 50 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 450 grams) contains about 62 grams of carbohydrates.

Protein Smoothie, Protein Zone contains approximately 2 grams of fiber in 1 bottle (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 bottle Protein Smoothie, Protein Zone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.