Peppermint Mocha Holiday Nog
Oakhurst
12.63
% from protein58.95
% from carbs58.95
% from fatNutrition Facts
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Peppermint Mocha Holiday Nog Nutrients FAQs
Nutrients
- Peppermint Mocha Holiday Nog has 310mg of Calcium.
- Peppermint Mocha Holiday Nog has 320mg of Sodium, Na.
- Peppermint Mocha Holiday Nog has 600mg of Potassium, K.
- Peppermint Mocha Holiday Nog has 0.9mg of Iron.
What is the calorie content of Peppermint Mocha Holiday Nog?
A typical serving 1 cup (236 grams) of Peppermint Mocha Holiday Nog contains approximately 280 calories.
You can check the exact calorie content by logging Peppermint Mocha Holiday Nog in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peppermint Mocha Holiday Nog have?
The amount of fat in Peppermint Mocha Holiday Nog depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Peppermint Mocha Holiday Nog contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peppermint Mocha Holiday Nog have?
The protein content in Peppermint Mocha Holiday Nog depends on the ingredients exists in it. On average, 1 cup (236 grams) of Peppermint Mocha Holiday Nog contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Peppermint Mocha Holiday Nog, Download Nutribit app for healthier you!
How much sugar does a Peppermint Mocha Holiday Nog have?
On average, 1 cup (236 grams) contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppermint Mocha Holiday Nog.
How Much carbohydrates (carbs) is in Peppermint Mocha Holiday Nog?
The amount of carbohydrates (carbs) in Peppermint Mocha Holiday Nog depends on its serving size and preparation. On average, 1 cup (236 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peppermint Mocha Holiday Nog.
How Much Fiber is in Peppermint Mocha Holiday Nog?
Peppermint Mocha Holiday Nog contains approximately 0.5 grams of fiber in 1 cup (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peppermint Mocha Holiday Nog for healthier you!
What vitamins and minerals are in a Peppermint Mocha Holiday Nog?
Peppermint Mocha Holiday Nog contains following minerals:
General
Does Peppermint Mocha Holiday Nog contain caffeine?
Peppermint Mocha Holiday Nog does not contain any caffeine.
Does Peppermint Mocha Holiday Nog contain alcohol?
Peppermint Mocha Holiday Nog does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peppermint Mocha Holiday Nog?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppermint Mocha Holiday Nog and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peppermint Mocha Holiday Nog quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peppermint Mocha Holiday Nog in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppermint Mocha Holiday Nog and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peppermint Mocha Holiday Nog for free?
Yes! Since Peppermint Mocha Holiday Nog contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peppermint Mocha Holiday Nog with water tracking feature?
Nutribit automatically calculates the water content of Peppermint Mocha Holiday Nog and adds it to your daily hydration log. Simply log Peppermint Mocha Holiday Nog in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peppermint Mocha Holiday Nog as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peppermint Mocha Holiday Nog and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peppermint Mocha Holiday Nog nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peppermint Mocha Holiday Nog data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peppermint Mocha Holiday Nog
Total Carbohydrates in Peppermint Mocha Holiday Nog provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Peppermint Mocha Holiday Nog are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Peppermint Mocha Holiday Nog supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Peppermint Mocha Holiday Nog aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Peppermint Mocha Holiday Nog helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Peppermint Mocha Holiday Nog help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Peppermint Mocha Holiday Nog helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Peppermint Mocha Holiday Nog can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Peppermint Mocha Holiday Nog aids weight management by helping you feel full longer.
Fiber-rich carbs from Peppermint Mocha Holiday Nog help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Peppermint Mocha Holiday Nog enhances brain function and helps improve memory and focus.
Glucose from Peppermint Mocha Holiday Nog is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Peppermint Mocha Holiday Nog boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Peppermint Mocha Holiday Nog provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Peppermint Mocha Holiday Nog promotes gut health by feeding beneficial gut bacteria.
Fiber in Peppermint Mocha Holiday Nog serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Peppermint Mocha Holiday Nog improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Peppermint Mocha Holiday Nog support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Peppermint Mocha Holiday Nog helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Peppermint Mocha Holiday Nog, help regulate blood pressure and reduce hypertension risk.
Protein in Peppermint Mocha Holiday Nog supports building and repairing tissues.
Builds and repairs tissues in Peppermint Mocha Holiday Nog is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peppermint Mocha Holiday Nog supports immune function.
Supports immune function in Peppermint Mocha Holiday Nog is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peppermint Mocha Holiday Nog helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peppermint Mocha Holiday Nog is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peppermint Mocha Holiday Nog provides energy.
Provides energy in Peppermint Mocha Holiday Nog can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peppermint Mocha Holiday Nog supports muscle growth and strength.
Supports muscle growth and strength in Peppermint Mocha Holiday Nog is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peppermint Mocha Holiday Nog helps in weight management.
Helps in weight management in Peppermint Mocha Holiday Nog promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peppermint Mocha Holiday Nog aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peppermint Mocha Holiday Nog is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peppermint Mocha Holiday Nog supports bone health.
Supports bone health in Peppermint Mocha Holiday Nog plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peppermint Mocha Holiday Nog improves skin, hair, and nails.
Improves skin, hair, and nails in Peppermint Mocha Holiday Nog is essential for the health and growth of hair, skin, and nails.
Protein in Peppermint Mocha Holiday Nog regulates blood sugar levels.
Regulates blood sugar levels in Peppermint Mocha Holiday Nog helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Peppermint Mocha Holiday Nog supports bone health.
Calcium in Peppermint Mocha Holiday Nog is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Peppermint Mocha Holiday Nog supports muscle function.
Calcium in Peppermint Mocha Holiday Nog plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Peppermint Mocha Holiday Nog supports heart health.
Calcium in Peppermint Mocha Holiday Nog helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Peppermint Mocha Holiday Nog supports nerve transmission.
Calcium in Peppermint Mocha Holiday Nog is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Peppermint Mocha Holiday Nog supports blood clotting.
Calcium in Peppermint Mocha Holiday Nog is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Peppermint Mocha Holiday Nog supports hormonal secretion.
Calcium in Peppermint Mocha Holiday Nog regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Peppermint Mocha Holiday Nog supports weight management.
Calcium in Peppermint Mocha Holiday Nog may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Peppermint Mocha Holiday Nog supports dental health.
Calcium in Peppermint Mocha Holiday Nog strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Peppermint Mocha Holiday Nog supports blood pressure regulation.
Calcium in Peppermint Mocha Holiday Nog, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 280 calories?
The amount of exercise required to burn off 1 cup Peppermint Mocha Holiday Nog
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.