Limited Edition Peppermint Mocha Holiday Nog
Kemps
Total Energy
280
kcal
% from carbs
% from protein
% from fats
In 236 g
% daily value
Total Fat
9g
13.8%
Saturated
5g
25%
Cholesterol
35mg
11.7%
Sodium, Na
320mg
13.9%
Potassium, K
600mg
12.8%
Total Carbohydrates
42g
15.3%
Fiber
0.5g
1.8%
Sugars
38g
76%
Protein
9g
18%
Calcium, Ca
310mg
Iron, Fe
0.9mg
Sugars, added
27g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 cup Limited Edition Peppermint Mocha Holiday Nog
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.