Milk, Holiday Nog
Promised Land Dairy
9.41
% from protein58.82
% from carbs58.82
% from fatNutrition Facts
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Milk, Holiday Nog Nutrients FAQs
Nutrients
- Vitamin A:Milk, Holiday Nog has 200 IU of Vitamin A.
- Milk, Holiday Nog has 195mg of Calcium.
- Milk, Holiday Nog has 75mg of Sodium, Na.
- Milk, Holiday Nog has 135mg of Potassium, K.
- Milk, Holiday Nog has 0.36mg of Iron.
What is the calorie content of Milk, Holiday Nog?
A typical serving 0.5 cup (120 grams) of Milk, Holiday Nog contains approximately 160 calories.
You can check the exact calorie content by logging Milk, Holiday Nog in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milk, Holiday Nog have?
The amount of fat in Milk, Holiday Nog depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Milk, Holiday Nog contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milk, Holiday Nog have?
The protein content in Milk, Holiday Nog depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Milk, Holiday Nog contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Milk, Holiday Nog, Download Nutribit app for healthier you!
How much sugar does a Milk, Holiday Nog have?
On average, 0.5 cup (120 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk, Holiday Nog.
How Much carbohydrates (carbs) is in Milk, Holiday Nog?
The amount of carbohydrates (carbs) in Milk, Holiday Nog depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milk, Holiday Nog.
How Much Fiber is in Milk, Holiday Nog?
Milk, Holiday Nog contains approximately 0 grams of fiber in 0.5 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milk, Holiday Nog for healthier you!
What vitamins and minerals are in a Milk, Holiday Nog?
Vitamins in Milk, Holiday Nog:
Milk, Holiday Nog contains following minerals:
General
Does Milk, Holiday Nog contain caffeine?
Milk, Holiday Nog does not contain any caffeine.
Does Milk, Holiday Nog contain alcohol?
Milk, Holiday Nog does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milk, Holiday Nog?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk, Holiday Nog and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milk, Holiday Nog quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milk, Holiday Nog in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk, Holiday Nog and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milk, Holiday Nog for free?
Yes! Since Milk, Holiday Nog contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milk, Holiday Nog with water tracking feature?
Nutribit automatically calculates the water content of Milk, Holiday Nog and adds it to your daily hydration log. Simply log Milk, Holiday Nog in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milk, Holiday Nog as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milk, Holiday Nog and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milk, Holiday Nog nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milk, Holiday Nog data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milk, Holiday Nog
Calcium in Milk, Holiday Nog supports bone health.
Calcium in Milk, Holiday Nog is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Milk, Holiday Nog supports muscle function.
Calcium in Milk, Holiday Nog plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Milk, Holiday Nog supports heart health.
Calcium in Milk, Holiday Nog helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Milk, Holiday Nog supports nerve transmission.
Calcium in Milk, Holiday Nog is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milk, Holiday Nog supports blood clotting.
Calcium in Milk, Holiday Nog is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milk, Holiday Nog supports hormonal secretion.
Calcium in Milk, Holiday Nog regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milk, Holiday Nog supports weight management.
Calcium in Milk, Holiday Nog may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milk, Holiday Nog supports dental health.
Calcium in Milk, Holiday Nog strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milk, Holiday Nog supports blood pressure regulation.
Calcium in Milk, Holiday Nog, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 cup Milk, Holiday Nog
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.