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Cottage Cheese with Chive & Onion

Old Home

120

kcal Energy

14.2%

% from carbs

46%

% from protein

39.8%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
120

% Daily Value

Total Fat 5 g
7.7%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 480 mg
20.9%
Potassium, K 160 mg
3.4%
Total Carbohydrates 4 g
1.5%
Fiber 0 g
Sugars 2 g
4%
Protein 13 g
26%
Iron 0 mg
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cottage Cheese with Chive & Onion

Nutrients

What is the calorie content of Cottage Cheese with Chive & Onion?

A typical serving 0.5 cup of Cottage Cheese with Chive & Onion (113 grams) contains approximately 120 calories. You can check the exact calorie content by logging Cottage Cheese with Chive & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cottage Cheese with Chive & Onion have?

The amount of fat in Cottage Cheese with Chive & Onion depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Cottage Cheese with Chive & Onion contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cottage Cheese with Chive & Onion have?

The protein content in Cottage Cheese with Chive & Onion depends on the ingredients exists in it. On average, 0.5 cup of Cottage Cheese with Chive & Onion (about 113 grams) contains approximately 13 grams of protein.

Is Cottage Cheese with Chive & Onion a good source of protein?

The protein content in Cottage Cheese with Chive & Onion depends on the ingredients exists in it. On average, 0.5 cup of Cottage Cheese with Chive & Onion (about 113 grams) contains approximately 13 grams of protein.

How much sugar does a Cottage Cheese with Chive & Onion have?

On average, 0.5 cup (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cottage Cheese with Chive & Onion contain added sugar?

On average, 0.5 cup (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cottage Cheese with Chive & Onion?

On average, 0.5 cup (about 113 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Cottage Cheese with Chive & Onion?

Cottage Cheese with Chive & Onion contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cottage Cheese with Chive & Onion?

Cottage Cheese with Chive & Onion contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cottage Cheese with Chive & Onion suitable for vegans?

Cottage Cheese with Chive & Onion contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cottage Cheese with Chive & Onion contain caffeine?

Cottage Cheese with Chive & Onion contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cottage Cheese with Chive & Onion contain alcohol?

Cottage Cheese with Chive & Onion contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cottage Cheese with Chive & Onion healthier?

Cottage Cheese with Chive & Onion contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cottage Cheese with Chive & Onion in Nutribit?

Cottage Cheese with Chive & Onion contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cottage Cheese with Chive & Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cottage Cheese with Chive & Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cottage Cheese with Chive & Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cottage Cheese with Chive & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cottage Cheese with Chive & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cottage Cheese with Chive & Onion for free?

Yes! Since Cottage Cheese with Chive & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cottage Cheese with Chive & Onion with water tracking feature?

Nutribit automatically calculates the water content of Cottage Cheese with Chive & Onion and adds it to your daily hydration log. Simply log Cottage Cheese with Chive & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cottage Cheese with Chive & Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cottage Cheese with Chive & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cottage Cheese with Chive & Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cottage Cheese with Chive & Onion data can be accessed offline in the Nutribit app anytime anywhere!