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M&S
122
kcal Energy
18.3%
% from carbs
30.7%
% from protein
51%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 g
88.85
kcal
Serving Size: 113 cup
120
kcal
Serving Size: 113 cup
110
kcal
Serving Size: 50 g
52.55
kcal
Serving Size: 150 tartlet
399.11
kcal
Serving Size: pack
497
kcal
Serving Size: 400 g pack
288.53
kcal
Serving Size: 113 cup
110
kcal
Serving Size: 100 quiche
244.1
kcal
Serving Size: 165 g slice
474.59
kcal
Serving Size: 100 quiche
237.17
kcal
Serving Size: 24 pack
63.53
kcal
Serving Size: 100 g
293.06
kcal
Serving Size: 100 g
281.6
kcal
Serving Size: 40 g
205.41
kcal
Serving Size: 100 g
63.77
kcal
Serving Size: 125 g serving
79.54
kcal
Serving Size: 28 oz
110
kcal
Serving Size: 31 tbsp
80
kcal
Serving Size: 113 cup
120
kcal
Serving Size: pack
42.75
kcal
Serving Size: 113 cup
90
kcal
Serving Size: 60 g serving
43.23
kcal
A typical serving 100 g of Cottage Cheese with Onion & Chives (100 grams) contains approximately 121.57 calories. You can check the exact calorie content by logging Cottage Cheese with Onion & Chives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Cottage Cheese with Onion & Chives depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Cottage Cheese with Onion & Chives contains approximately 6.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Cottage Cheese with Onion & Chives depends on the ingredients exists in it. On average, 100 g of Cottage Cheese with Onion & Chives (about 100 grams) contains approximately 9.2 grams of protein.
The protein content in Cottage Cheese with Onion & Chives depends on the ingredients exists in it. On average, 100 g of Cottage Cheese with Onion & Chives (about 100 grams) contains approximately 9.2 grams of protein.
On average, 100 g (about 100 grams) contains about 4.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 4.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 5.5 grams of carbohydrates.
Cottage Cheese with Onion & Chives contains approximately 0.9 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cottage Cheese with Onion & Chives contains approximately 0.9 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cottage Cheese with Onion & Chives contains approximately 0.9 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cottage Cheese with Onion & Chives contains approximately 0.9 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cottage Cheese with Onion & Chives contains approximately 0.9 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cottage Cheese with Onion & Chives contains approximately 0.9 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cottage Cheese with Onion & Chives contains approximately 0.9 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cottage Cheese with Onion & Chives and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Cottage Cheese with Onion & Chives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cottage Cheese with Onion & Chives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Cottage Cheese with Onion & Chives contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Cottage Cheese with Onion & Chives and adds it to your daily hydration log. Simply log Cottage Cheese with Onion & Chives in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Cottage Cheese with Onion & Chives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Cottage Cheese with Onion & Chives data can be accessed offline in the Nutribit app anytime anywhere!