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Tesco
17
kcal Energy
36.4%
% from carbs
58.2%
% from protein
5.5%
% from fats
In 30 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: pot
114.65
kcal
Serving Size: 80 g
45.62
kcal
Serving Size: 60 g
40.6
kcal
Serving Size: 60 tub
44.43
kcal
Serving Size: 60 pot
44.43
kcal
Serving Size: 150 pack
98.64
kcal
Serving Size: 60 tub
42.75
kcal
Serving Size: 113 cup
120
kcal
Serving Size: pack
42.75
kcal
Serving Size: 60 g
63.06
kcal
Serving Size: 150 container
150
kcal
Serving Size: 113 cup
90
kcal
Serving Size: 113 cup
80
kcal
Serving Size: 113 cup
80
kcal
Serving Size: 113 cup
80
kcal
Serving Size: 113 cup
80
kcal
Serving Size: 113 cup
80
kcal
Serving Size: 100 g
78.34
kcal
Serving Size: 60 g
39.17
kcal
Serving Size: 90 pack
90.52
kcal
Serving Size: 50 pot
180.57
kcal
Serving Size: 113 cup
90
kcal
Serving Size: 113 cup
120
kcal
A typical serving 30 g of Fat Free Onion & Chive Cottage Cheese (30 grams) contains approximately 17.2 calories. You can check the exact calorie content by logging Fat Free Onion & Chive Cottage Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Fat Free Onion & Chive Cottage Cheese depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Fat Free Onion & Chive Cottage Cheese contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Fat Free Onion & Chive Cottage Cheese depends on the ingredients exists in it. On average, 30 g of Fat Free Onion & Chive Cottage Cheese (about 30 grams) contains approximately 2.4 grams of protein.
The protein content in Fat Free Onion & Chive Cottage Cheese depends on the ingredients exists in it. On average, 30 g of Fat Free Onion & Chive Cottage Cheese (about 30 grams) contains approximately 2.4 grams of protein.
On average, 30 g (about 30 grams) contains about 1.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 30 g (about 30 grams) contains about 1.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 30 g (about 30 grams) contains about 1.5 grams of carbohydrates.
Fat Free Onion & Chive Cottage Cheese contains approximately 0 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fat Free Onion & Chive Cottage Cheese contains approximately 0 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fat Free Onion & Chive Cottage Cheese contains approximately 0 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fat Free Onion & Chive Cottage Cheese contains approximately 0 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fat Free Onion & Chive Cottage Cheese contains approximately 0 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fat Free Onion & Chive Cottage Cheese contains approximately 0 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fat Free Onion & Chive Cottage Cheese contains approximately 0 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat Free Onion & Chive Cottage Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Fat Free Onion & Chive Cottage Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat Free Onion & Chive Cottage Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Fat Free Onion & Chive Cottage Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Fat Free Onion & Chive Cottage Cheese and adds it to your daily hydration log. Simply log Fat Free Onion & Chive Cottage Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Fat Free Onion & Chive Cottage Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Fat Free Onion & Chive Cottage Cheese data can be accessed offline in the Nutribit app anytime anywhere!