Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon

Philadelphia

10.76

% from protein

44.84

% from carbs

44.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70.8 g(71g)
Amount per serving
Calories
220
% Daily value*

Total Fat 11 g
16.9%

Saturated 6 g
30%

Cholesterol 25 mg
8.3%

Sodium, Na 380 mg
16.5%

Total Carbohydrates 25 g
9.1%

Fiber 1 g
3.6%

Sugars 9 g
18%

Protein 6 g
12%

Vitamin A 750 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 0.7 mg

Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon?

A typical serving 1 package (70.8 grams) of Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon contains approximately 220 calories.

You can check the exact calorie content by logging Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon have?

The amount of fat in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon depends on the ingredients and preparation method. On average, one serving 1 package (70.8 grams) of Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon have?

The protein content in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon depends on the ingredients exists in it. On average, 1 package (70.8 grams) of Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon have?

On average, 1 package (70.8 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon.

How Much carbohydrates (carbs) is in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon?

The amount of carbohydrates (carbs) in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon depends on its serving size and preparation. On average, 1 package (70.8 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon.

How Much Fiber is in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon?

Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon contains approximately 1 grams of fiber in 1 package (70.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon for healthier you!

What vitamins and minerals are in a Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon?

Vitamins in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon:

  • Vitamin A:Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon has 750 IU of Vitamin A.

Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon contains following minerals:

  • Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon has 52mg of Calcium.
  • Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon has 380mg of Sodium, Na.
  • Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon has 0.72mg of Iron.

General

Does Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon contain caffeine?

Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon does not contain any caffeine.

Does Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon contain alcohol?

Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon for free?

Yes! Since Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon and adds it to your daily hydration log. Simply log Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon

Vitamin A in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon supports eye health.

Vitamin A in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon boosts immune function.

Vitamin A in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon promotes healthy skin.

Vitamin A in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon enhances reproductive health.

Vitamin A in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon supports bone health.

Vitamin A in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon reduces the risk of certain cancers.

Vitamin A in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon promotes healthy development during pregnancy.

Vitamin A in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon maintains healthy mucous membranes.

Vitamin A in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon improves wound healing.

Vitamin A in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon may reduce the risk of macular degeneration.

Vitamin A in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon supports fluid balance.

Maintains Fluid Balance in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon supports nerve function.

Supports Nerve Function in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon helps regulate blood pressure.

Regulates Blood Pressure in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon supports muscle function.

Aids Muscle Function in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon aids nutrient absorption.

Improves Nutrient Absorption in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon helps balance pH levels.

Balances pH Levels in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon supports bone health.

Supports Bone Health in Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 package Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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