Garden Vegetable Multigrain Bagel & Cream Cheese Dip
Philadelphia
5.71
% from protein60
% from carbs60
% from fatNutrition Facts
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Garden Vegetable Multigrain Bagel & Cream Cheese Dip Nutrients FAQs
Nutrients
- Garden Vegetable Multigrain Bagel & Cream Cheese Dip has 180mg of Calcium.
- Garden Vegetable Multigrain Bagel & Cream Cheese Dip has 490mg of Sodium, Na.
- Garden Vegetable Multigrain Bagel & Cream Cheese Dip has 110mg of Potassium, K.
- Garden Vegetable Multigrain Bagel & Cream Cheese Dip has 2.1mg of Iron.
What is the calorie content of Garden Vegetable Multigrain Bagel & Cream Cheese Dip?
A typical serving 1 roll (113 grams) of Garden Vegetable Multigrain Bagel & Cream Cheese Dip contains approximately 420 calories.
You can check the exact calorie content by logging Garden Vegetable Multigrain Bagel & Cream Cheese Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Vegetable Multigrain Bagel & Cream Cheese Dip have?
The amount of fat in Garden Vegetable Multigrain Bagel & Cream Cheese Dip depends on the ingredients and preparation method. On average, one serving 1 roll (113 grams) of Garden Vegetable Multigrain Bagel & Cream Cheese Dip contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Vegetable Multigrain Bagel & Cream Cheese Dip have?
The protein content in Garden Vegetable Multigrain Bagel & Cream Cheese Dip depends on the ingredients exists in it. On average, 1 roll (113 grams) of Garden Vegetable Multigrain Bagel & Cream Cheese Dip contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Vegetable Multigrain Bagel & Cream Cheese Dip, Download Nutribit app for healthier you!
How much sugar does a Garden Vegetable Multigrain Bagel & Cream Cheese Dip have?
On average, 1 roll (113 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Vegetable Multigrain Bagel & Cream Cheese Dip.
How Much carbohydrates (carbs) is in Garden Vegetable Multigrain Bagel & Cream Cheese Dip?
The amount of carbohydrates (carbs) in Garden Vegetable Multigrain Bagel & Cream Cheese Dip depends on its serving size and preparation. On average, 1 roll (113 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Vegetable Multigrain Bagel & Cream Cheese Dip.
How Much Fiber is in Garden Vegetable Multigrain Bagel & Cream Cheese Dip?
Garden Vegetable Multigrain Bagel & Cream Cheese Dip contains approximately 2 grams of fiber in 1 roll (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Vegetable Multigrain Bagel & Cream Cheese Dip for healthier you!
What vitamins and minerals are in a Garden Vegetable Multigrain Bagel & Cream Cheese Dip?
Garden Vegetable Multigrain Bagel & Cream Cheese Dip contains following minerals:
General
Does Garden Vegetable Multigrain Bagel & Cream Cheese Dip contain caffeine?
Garden Vegetable Multigrain Bagel & Cream Cheese Dip does not contain any caffeine.
Does Garden Vegetable Multigrain Bagel & Cream Cheese Dip contain alcohol?
Garden Vegetable Multigrain Bagel & Cream Cheese Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Vegetable Multigrain Bagel & Cream Cheese Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Vegetable Multigrain Bagel & Cream Cheese Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Vegetable Multigrain Bagel & Cream Cheese Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Vegetable Multigrain Bagel & Cream Cheese Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Vegetable Multigrain Bagel & Cream Cheese Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Vegetable Multigrain Bagel & Cream Cheese Dip for free?
Yes! Since Garden Vegetable Multigrain Bagel & Cream Cheese Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Vegetable Multigrain Bagel & Cream Cheese Dip with water tracking feature?
Nutribit automatically calculates the water content of Garden Vegetable Multigrain Bagel & Cream Cheese Dip and adds it to your daily hydration log. Simply log Garden Vegetable Multigrain Bagel & Cream Cheese Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Vegetable Multigrain Bagel & Cream Cheese Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Vegetable Multigrain Bagel & Cream Cheese Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Vegetable Multigrain Bagel & Cream Cheese Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Vegetable Multigrain Bagel & Cream Cheese Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Vegetable Multigrain Bagel & Cream Cheese Dip
Total Carbohydrates in Garden Vegetable Multigrain Bagel & Cream Cheese Dip provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garden Vegetable Multigrain Bagel & Cream Cheese Dip are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garden Vegetable Multigrain Bagel & Cream Cheese Dip supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garden Vegetable Multigrain Bagel & Cream Cheese Dip aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garden Vegetable Multigrain Bagel & Cream Cheese Dip helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garden Vegetable Multigrain Bagel & Cream Cheese Dip help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garden Vegetable Multigrain Bagel & Cream Cheese Dip helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garden Vegetable Multigrain Bagel & Cream Cheese Dip can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garden Vegetable Multigrain Bagel & Cream Cheese Dip aids weight management by helping you feel full longer.
Fiber-rich carbs from Garden Vegetable Multigrain Bagel & Cream Cheese Dip help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garden Vegetable Multigrain Bagel & Cream Cheese Dip enhances brain function and helps improve memory and focus.
Glucose from Garden Vegetable Multigrain Bagel & Cream Cheese Dip is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garden Vegetable Multigrain Bagel & Cream Cheese Dip boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garden Vegetable Multigrain Bagel & Cream Cheese Dip provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garden Vegetable Multigrain Bagel & Cream Cheese Dip promotes gut health by feeding beneficial gut bacteria.
Fiber in Garden Vegetable Multigrain Bagel & Cream Cheese Dip serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garden Vegetable Multigrain Bagel & Cream Cheese Dip improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garden Vegetable Multigrain Bagel & Cream Cheese Dip support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garden Vegetable Multigrain Bagel & Cream Cheese Dip helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garden Vegetable Multigrain Bagel & Cream Cheese Dip, help regulate blood pressure and reduce hypertension risk.
Calcium in Garden Vegetable Multigrain Bagel & Cream Cheese Dip supports bone health.
Calcium in Garden Vegetable Multigrain Bagel & Cream Cheese Dip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Garden Vegetable Multigrain Bagel & Cream Cheese Dip supports muscle function.
Calcium in Garden Vegetable Multigrain Bagel & Cream Cheese Dip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Garden Vegetable Multigrain Bagel & Cream Cheese Dip supports heart health.
Calcium in Garden Vegetable Multigrain Bagel & Cream Cheese Dip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Garden Vegetable Multigrain Bagel & Cream Cheese Dip supports nerve transmission.
Calcium in Garden Vegetable Multigrain Bagel & Cream Cheese Dip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Garden Vegetable Multigrain Bagel & Cream Cheese Dip supports blood clotting.
Calcium in Garden Vegetable Multigrain Bagel & Cream Cheese Dip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Garden Vegetable Multigrain Bagel & Cream Cheese Dip supports hormonal secretion.
Calcium in Garden Vegetable Multigrain Bagel & Cream Cheese Dip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Garden Vegetable Multigrain Bagel & Cream Cheese Dip supports weight management.
Calcium in Garden Vegetable Multigrain Bagel & Cream Cheese Dip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Garden Vegetable Multigrain Bagel & Cream Cheese Dip supports dental health.
Calcium in Garden Vegetable Multigrain Bagel & Cream Cheese Dip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Garden Vegetable Multigrain Bagel & Cream Cheese Dip supports blood pressure regulation.
Calcium in Garden Vegetable Multigrain Bagel & Cream Cheese Dip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Garden Vegetable Multigrain Bagel & Cream Cheese Dip supports fluid balance.
Maintains Fluid Balance in Garden Vegetable Multigrain Bagel & Cream Cheese Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garden Vegetable Multigrain Bagel & Cream Cheese Dip supports nerve function.
Supports Nerve Function in Garden Vegetable Multigrain Bagel & Cream Cheese Dip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garden Vegetable Multigrain Bagel & Cream Cheese Dip helps regulate blood pressure.
Regulates Blood Pressure in Garden Vegetable Multigrain Bagel & Cream Cheese Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garden Vegetable Multigrain Bagel & Cream Cheese Dip supports muscle function.
Aids Muscle Function in Garden Vegetable Multigrain Bagel & Cream Cheese Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garden Vegetable Multigrain Bagel & Cream Cheese Dip aids nutrient absorption.
Improves Nutrient Absorption in Garden Vegetable Multigrain Bagel & Cream Cheese Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garden Vegetable Multigrain Bagel & Cream Cheese Dip helps balance pH levels.
Balances pH Levels in Garden Vegetable Multigrain Bagel & Cream Cheese Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garden Vegetable Multigrain Bagel & Cream Cheese Dip supports bone health.
Supports Bone Health in Garden Vegetable Multigrain Bagel & Cream Cheese Dip helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 roll Garden Vegetable Multigrain Bagel & Cream Cheese Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.