Milk, Low Fat Chocolate
Producers
22.92
% from protein64.18
% from carbs64.18
% from fatNutrition Facts
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First Watch
Milk, Low Fat Chocolate Nutrients FAQs
Nutrients
- Vitamin D:Milk, Low Fat Chocolate has 120 IU of Vitamin D.
- Milk, Low Fat Chocolate has 380mg of Calcium.
- Milk, Low Fat Chocolate has 220mg of Sodium, Na.
- Milk, Low Fat Chocolate has 505mg of Potassium, K.
- Milk, Low Fat Chocolate has 1mg of Iron.
What is the calorie content of Milk, Low Fat Chocolate?
A typical serving 1 cup (240 grams) of Milk, Low Fat Chocolate contains approximately 170 calories.
You can check the exact calorie content by logging Milk, Low Fat Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milk, Low Fat Chocolate have?
The amount of fat in Milk, Low Fat Chocolate depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Milk, Low Fat Chocolate contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milk, Low Fat Chocolate have?
The protein content in Milk, Low Fat Chocolate depends on the ingredients exists in it. On average, 1 cup (240 grams) of Milk, Low Fat Chocolate contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Milk, Low Fat Chocolate, Download Nutribit app for healthier you!
How much sugar does a Milk, Low Fat Chocolate have?
On average, 1 cup (240 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk, Low Fat Chocolate.
How Much carbohydrates (carbs) is in Milk, Low Fat Chocolate?
The amount of carbohydrates (carbs) in Milk, Low Fat Chocolate depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milk, Low Fat Chocolate.
How Much Fiber is in Milk, Low Fat Chocolate?
Milk, Low Fat Chocolate contains approximately 1 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milk, Low Fat Chocolate for healthier you!
What vitamins and minerals are in a Milk, Low Fat Chocolate?
Vitamins in Milk, Low Fat Chocolate:
Milk, Low Fat Chocolate contains following minerals:
General
Does Milk, Low Fat Chocolate contain caffeine?
Milk, Low Fat Chocolate does not contain any caffeine.
Does Milk, Low Fat Chocolate contain alcohol?
Milk, Low Fat Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milk, Low Fat Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk, Low Fat Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milk, Low Fat Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milk, Low Fat Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk, Low Fat Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milk, Low Fat Chocolate for free?
Yes! Since Milk, Low Fat Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milk, Low Fat Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Milk, Low Fat Chocolate and adds it to your daily hydration log. Simply log Milk, Low Fat Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milk, Low Fat Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milk, Low Fat Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milk, Low Fat Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milk, Low Fat Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milk, Low Fat Chocolate
Protein and Vitamin D in Milk, Low Fat Chocolate supports bone health.
Protein in Milk, Low Fat Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Milk, Low Fat Chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Milk, Low Fat Chocolate supports building and repairing tissues.
Builds and repairs tissues in Milk, Low Fat Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milk, Low Fat Chocolate supports immune function.
Supports immune function in Milk, Low Fat Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milk, Low Fat Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milk, Low Fat Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milk, Low Fat Chocolate provides energy.
Provides energy in Milk, Low Fat Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milk, Low Fat Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Milk, Low Fat Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milk, Low Fat Chocolate helps in weight management.
Helps in weight management in Milk, Low Fat Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milk, Low Fat Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milk, Low Fat Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milk, Low Fat Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Milk, Low Fat Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Milk, Low Fat Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Milk, Low Fat Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Milk, Low Fat Chocolate boosts the immune system
Vitamin D in Milk, Low Fat Chocolate enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Milk, Low Fat Chocolate improves muscle function
Vitamin D in Milk, Low Fat Chocolate is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Milk, Low Fat Chocolate promotes cardiovascular health
Vitamin D in Milk, Low Fat Chocolate may help regulate blood pressure and support overall heart health.
Vitamin D in Milk, Low Fat Chocolate reduces the risk of certain diseases
Adequate levels of Vitamin D in Milk, Low Fat Chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Milk, Low Fat Chocolate supports mental health
Vitamin D in Milk, Low Fat Chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Milk, Low Fat Chocolate aids in weight management
Studies suggest Vitamin D in Milk, Low Fat Chocolate may help regulate body weight and reduce fat accumulation.
Vitamin D in Milk, Low Fat Chocolate improves insulin sensitivity
Vitamin D in Milk, Low Fat Chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Milk, Low Fat Chocolate supports prenatal health
Vitamin D in Milk, Low Fat Chocolate is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Milk, Low Fat Chocolate supports bone health.
Calcium in Milk, Low Fat Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Milk, Low Fat Chocolate supports muscle function.
Calcium in Milk, Low Fat Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Milk, Low Fat Chocolate supports heart health.
Calcium in Milk, Low Fat Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Milk, Low Fat Chocolate supports nerve transmission.
Calcium in Milk, Low Fat Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milk, Low Fat Chocolate supports blood clotting.
Calcium in Milk, Low Fat Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milk, Low Fat Chocolate supports hormonal secretion.
Calcium in Milk, Low Fat Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milk, Low Fat Chocolate supports weight management.
Calcium in Milk, Low Fat Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milk, Low Fat Chocolate supports dental health.
Calcium in Milk, Low Fat Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milk, Low Fat Chocolate supports blood pressure regulation.
Calcium in Milk, Low Fat Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Milk, Low Fat Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.