Chocolate Milk, Low Fat
Common Food
23.08
% from protein63.08
% from carbs63.08
% from fatNutrition Facts
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Chocolate Milk, Low Fat Nutrients FAQs
Nutrients
- Vitamin A:Chocolate Milk, Low Fat has 1000 IU of Vitamin A.
- Chocolate Milk, Low Fat has 780mg of Calcium.
- Chocolate Milk, Low Fat has 370mg of Sodium, Na.
- Chocolate Milk, Low Fat has 0.72mg of Iron.
What is the calorie content of Chocolate Milk, Low Fat?
A typical serving 1 container (354 grams) of Chocolate Milk, Low Fat contains approximately 260 calories.
You can check the exact calorie content by logging Chocolate Milk, Low Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Milk, Low Fat have?
The amount of fat in Chocolate Milk, Low Fat depends on the ingredients and preparation method. On average, one serving 1 container (354 grams) of Chocolate Milk, Low Fat contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Milk, Low Fat have?
The protein content in Chocolate Milk, Low Fat depends on the ingredients exists in it. On average, 1 container (354 grams) of Chocolate Milk, Low Fat contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Milk, Low Fat, Download Nutribit app for healthier you!
How much sugar does a Chocolate Milk, Low Fat have?
On average, 1 container (354 grams) contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Milk, Low Fat.
How Much carbohydrates (carbs) is in Chocolate Milk, Low Fat?
The amount of carbohydrates (carbs) in Chocolate Milk, Low Fat depends on its serving size and preparation. On average, 1 container (354 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Milk, Low Fat.
How Much Fiber is in Chocolate Milk, Low Fat?
Chocolate Milk, Low Fat contains approximately 1 grams of fiber in 1 container (354 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Milk, Low Fat for healthier you!
What vitamins and minerals are in a Chocolate Milk, Low Fat?
Vitamins in Chocolate Milk, Low Fat:
Chocolate Milk, Low Fat contains following minerals:
General
Does Chocolate Milk, Low Fat contain caffeine?
Chocolate Milk, Low Fat does not contain any caffeine.
Does Chocolate Milk, Low Fat contain alcohol?
Chocolate Milk, Low Fat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Milk, Low Fat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Milk, Low Fat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Milk, Low Fat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Milk, Low Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Milk, Low Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Milk, Low Fat for free?
Yes! Since Chocolate Milk, Low Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Milk, Low Fat with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Milk, Low Fat and adds it to your daily hydration log. Simply log Chocolate Milk, Low Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Milk, Low Fat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Milk, Low Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Milk, Low Fat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Milk, Low Fat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Milk, Low Fat
Protein and Vitamin A in Chocolate Milk, Low Fat supports bone health.
Protein in Chocolate Milk, Low Fat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chocolate Milk, Low Fat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chocolate Milk, Low Fat supports building and repairing tissues.
Builds and repairs tissues in Chocolate Milk, Low Fat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Milk, Low Fat supports immune function.
Supports immune function in Chocolate Milk, Low Fat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Milk, Low Fat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Milk, Low Fat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Milk, Low Fat provides energy.
Provides energy in Chocolate Milk, Low Fat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Milk, Low Fat supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Milk, Low Fat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Milk, Low Fat helps in weight management.
Helps in weight management in Chocolate Milk, Low Fat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Milk, Low Fat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Milk, Low Fat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Milk, Low Fat improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Milk, Low Fat is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Milk, Low Fat regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Milk, Low Fat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chocolate Milk, Low Fat supports eye health.
Vitamin A in Chocolate Milk, Low Fat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chocolate Milk, Low Fat boosts immune function.
Vitamin A in Chocolate Milk, Low Fat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chocolate Milk, Low Fat promotes healthy skin.
Vitamin A in Chocolate Milk, Low Fat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chocolate Milk, Low Fat enhances reproductive health.
Vitamin A in Chocolate Milk, Low Fat plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chocolate Milk, Low Fat reduces the risk of certain cancers.
Vitamin A in Chocolate Milk, Low Fat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chocolate Milk, Low Fat promotes healthy development during pregnancy.
Vitamin A in Chocolate Milk, Low Fat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chocolate Milk, Low Fat maintains healthy mucous membranes.
Vitamin A in Chocolate Milk, Low Fat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chocolate Milk, Low Fat improves wound healing.
Vitamin A in Chocolate Milk, Low Fat promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chocolate Milk, Low Fat may reduce the risk of macular degeneration.
Vitamin A in Chocolate Milk, Low Fat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chocolate Milk, Low Fat supports bone health.
Calcium in Chocolate Milk, Low Fat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Milk, Low Fat supports muscle function.
Calcium in Chocolate Milk, Low Fat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Milk, Low Fat supports heart health.
Calcium in Chocolate Milk, Low Fat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Milk, Low Fat supports nerve transmission.
Calcium in Chocolate Milk, Low Fat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Milk, Low Fat supports blood clotting.
Calcium in Chocolate Milk, Low Fat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Milk, Low Fat supports hormonal secretion.
Calcium in Chocolate Milk, Low Fat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Milk, Low Fat supports weight management.
Calcium in Chocolate Milk, Low Fat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Milk, Low Fat supports dental health.
Calcium in Chocolate Milk, Low Fat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Milk, Low Fat supports blood pressure regulation.
Calcium in Chocolate Milk, Low Fat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chocolate Milk, Low Fat supports fluid balance.
Maintains Fluid Balance in Chocolate Milk, Low Fat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chocolate Milk, Low Fat supports nerve function.
Supports Nerve Function in Chocolate Milk, Low Fat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chocolate Milk, Low Fat helps regulate blood pressure.
Regulates Blood Pressure in Chocolate Milk, Low Fat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chocolate Milk, Low Fat supports muscle function.
Aids Muscle Function in Chocolate Milk, Low Fat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chocolate Milk, Low Fat aids nutrient absorption.
Improves Nutrient Absorption in Chocolate Milk, Low Fat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chocolate Milk, Low Fat helps balance pH levels.
Balances pH Levels in Chocolate Milk, Low Fat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chocolate Milk, Low Fat supports bone health.
Supports Bone Health in Chocolate Milk, Low Fat helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 container Chocolate Milk, Low Fat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.