Chocolate Milk, Low Fat

Common Food

Total Energy

260

kcal

63.08

% from carbs

23.08

% from protein

13.85

% from fats

In 354 g

% daily value

Total Fat

4g

6.2%

Saturated

2.5g

12.5%

Monounsaturated

1g

Cholesterol

15mg

5%

Sodium, Na

370mg

16.1%

Total Carbohydrates

41g

14.9%

Fiber

1g

3.6%

Sugars

38g

76%

Protein

15g

30%

Calcium, Ca

780mg

Iron, Fe

0.7mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Milk, Low Fat

A typical serving 1 container of Chocolate Milk, Low Fat (354 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Milk, Low Fat depends on the ingredients and preparation method. On average, one serving 1 container (354 grams) of Chocolate Milk, Low Fat contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Milk, Low Fat depends on the ingredients exists in it. On average, 1 container of Chocolate Milk, Low Fat (about 354 grams) contains approximately 15 grams of protein.

On average, 1 container (about 354 grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 354 grams) contains about 41 grams of carbohydrates.

Chocolate Milk, Low Fat contains approximately 1 grams of fiber in 1 container (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 container Chocolate Milk, Low Fat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.