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Organic Plain Whole Milk Yogurt

Straus Family Creamery

170

kcal Energy

33.5%

% from carbs

28.7%

% from protein

37.7%

% from fats

In 227 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g
Calories
170

% Daily Value

Total Fat 7 g
10.8%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 125 mg
5.4%
Potassium, K 410 mg
8.7%
Total Carbohydrates 14 g
5.1%
Fiber 0 g
Sugars 7 g
14%
Protein 12 g
24%
Iron 0.36 mg
2%
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 455 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Plain Whole Milk Yogurt

Nutrients

What is the calorie content of Organic Plain Whole Milk Yogurt?

A typical serving 1 cup of Organic Plain Whole Milk Yogurt (227 grams) contains approximately 170 calories. You can check the exact calorie content by logging Organic Plain Whole Milk Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Plain Whole Milk Yogurt have?

The amount of fat in Organic Plain Whole Milk Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Organic Plain Whole Milk Yogurt contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Plain Whole Milk Yogurt have?

The protein content in Organic Plain Whole Milk Yogurt depends on the ingredients exists in it. On average, 1 cup of Organic Plain Whole Milk Yogurt (about 227 grams) contains approximately 12 grams of protein.

Is Organic Plain Whole Milk Yogurt a good source of protein?

The protein content in Organic Plain Whole Milk Yogurt depends on the ingredients exists in it. On average, 1 cup of Organic Plain Whole Milk Yogurt (about 227 grams) contains approximately 12 grams of protein.

How much sugar does a Organic Plain Whole Milk Yogurt have?

On average, 1 cup (about 227 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Plain Whole Milk Yogurt contain added sugar?

On average, 1 cup (about 227 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Plain Whole Milk Yogurt?

On average, 1 cup (about 227 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Organic Plain Whole Milk Yogurt?

Organic Plain Whole Milk Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Plain Whole Milk Yogurt?

Organic Plain Whole Milk Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Plain Whole Milk Yogurt suitable for vegans?

Organic Plain Whole Milk Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Plain Whole Milk Yogurt contain caffeine?

Organic Plain Whole Milk Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Plain Whole Milk Yogurt contain alcohol?

Organic Plain Whole Milk Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Plain Whole Milk Yogurt healthier?

Organic Plain Whole Milk Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Plain Whole Milk Yogurt in Nutribit?

Organic Plain Whole Milk Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Plain Whole Milk Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Plain Whole Milk Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Plain Whole Milk Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Plain Whole Milk Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Plain Whole Milk Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Plain Whole Milk Yogurt for free?

Yes! Since Organic Plain Whole Milk Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Plain Whole Milk Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Organic Plain Whole Milk Yogurt and adds it to your daily hydration log. Simply log Organic Plain Whole Milk Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Plain Whole Milk Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Plain Whole Milk Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Plain Whole Milk Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Plain Whole Milk Yogurt data can be accessed offline in the Nutribit app anytime anywhere!