Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese
Sunshine
6.2
% from protein58.91
% from carbs58.91
% from fatNutrition Facts
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Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese Nutrients FAQs
Nutrients
- Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese has 26mg of Calcium.
- Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese has 370mg of Sodium, Na.
- Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese has 1.08mg of Iron.
What is the calorie content of Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese?
A typical serving 0.5 cup (30 grams) of Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese contains approximately 130 calories.
You can check the exact calorie content by logging Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese have?
The amount of fat in Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese have?
The protein content in Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese depends on the ingredients exists in it. On average, 0.5 cup (30 grams) of Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese, Download Nutribit app for healthier you!
How much sugar does a Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese have?
On average, 0.5 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese.
How Much carbohydrates (carbs) is in Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese?
The amount of carbohydrates (carbs) in Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese depends on its serving size and preparation. On average, 0.5 cup (30 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese.
How Much Fiber is in Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese?
Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese contains approximately 1 grams of fiber in 0.5 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese for healthier you!
What vitamins and minerals are in a Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese?
Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese contains following minerals:
General
Does Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese contain caffeine?
Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese does not contain any caffeine.
Does Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese contain alcohol?
Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese for free?
Yes! Since Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese with water tracking feature?
Nutribit automatically calculates the water content of Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese and adds it to your daily hydration log. Simply log Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese
Sodium, Na in Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese supports fluid balance.
Maintains Fluid Balance in Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese supports nerve function.
Supports Nerve Function in Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese helps regulate blood pressure.
Regulates Blood Pressure in Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese supports muscle function.
Aids Muscle Function in Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese aids nutrient absorption.
Improves Nutrient Absorption in Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese helps balance pH levels.
Balances pH Levels in Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese supports bone health.
Supports Bone Health in Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.5 cup Cheez-It, Baked Snack Assortment, Snack Mix Double Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.