Whole Milk Yogurt Pear-Spinach-Mango

Stonyfield Organic

Total Energy

110

kcal

53.81

% from carbs

17.94

% from protein

28.25

% from fats

In 105 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

80mg

3.5%

Potassium, K

240mg

5.1%

Total Carbohydrates

15g

5.5%

Sugars

12g

24%

Protein

5g

10%

Calcium, Ca

260mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Milk Yogurt Pear-Spinach-Mango

A typical serving 1 pouch of Whole Milk Yogurt Pear-Spinach-Mango (105 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Milk Yogurt Pear-Spinach-Mango depends on the ingredients and preparation method. On average, one serving 1 pouch (105 grams) of Whole Milk Yogurt Pear-Spinach-Mango contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Milk Yogurt Pear-Spinach-Mango depends on the ingredients exists in it. On average, 1 pouch of Whole Milk Yogurt Pear-Spinach-Mango (about 105 grams) contains approximately 5 grams of protein.

On average, 1 pouch (about 105 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 105 grams) contains about 15 grams of carbohydrates.

Whole Milk Yogurt Pear-Spinach-Mango contains approximately 0 grams of fiber in 1 pouch (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 pouch Whole Milk Yogurt Pear-Spinach-Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.