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Organic Whole Milk Yogurt, Spinach, Mango & Pear

Trader Joe's

100

kcal Energy

54.4%

% from carbs

19.4%

% from protein

26.2%

% from fats

In 99 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g
Calories
100

% Daily Value

Total Fat 3 g
4.6%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 75 mg
3.3%
Potassium, K 230 mg
4.9%
Total Carbohydrates 14 g
5.1%
Fiber 0 g
Sugars 12 g
24%
Protein 5 g
10%
Iron 0.1 mg
0.6%
Vitamin D (D2 + D3), International Units 52 IU
Vitamin D (D2 + D3) 1.3 UG
Calcium, Ca 170 mg
Iron, Fe 0.1 mg
Sugars, added 7 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Whole Milk Yogurt, Spinach, Mango & Pear

Nutrients

What is the calorie content of Organic Whole Milk Yogurt, Spinach, Mango & Pear?

A typical serving 1 pouch of Organic Whole Milk Yogurt, Spinach, Mango & Pear (99 grams) contains approximately 100 calories. You can check the exact calorie content by logging Organic Whole Milk Yogurt, Spinach, Mango & Pear in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Whole Milk Yogurt, Spinach, Mango & Pear have?

The amount of fat in Organic Whole Milk Yogurt, Spinach, Mango & Pear depends on the ingredients and preparation method. On average, one serving 1 pouch (99 grams) of Organic Whole Milk Yogurt, Spinach, Mango & Pear contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Whole Milk Yogurt, Spinach, Mango & Pear have?

The protein content in Organic Whole Milk Yogurt, Spinach, Mango & Pear depends on the ingredients exists in it. On average, 1 pouch of Organic Whole Milk Yogurt, Spinach, Mango & Pear (about 99 grams) contains approximately 5 grams of protein.

Is Organic Whole Milk Yogurt, Spinach, Mango & Pear a good source of protein?

The protein content in Organic Whole Milk Yogurt, Spinach, Mango & Pear depends on the ingredients exists in it. On average, 1 pouch of Organic Whole Milk Yogurt, Spinach, Mango & Pear (about 99 grams) contains approximately 5 grams of protein.

How much sugar does a Organic Whole Milk Yogurt, Spinach, Mango & Pear have?

On average, 1 pouch (about 99 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Whole Milk Yogurt, Spinach, Mango & Pear contain added sugar?

On average, 1 pouch (about 99 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Whole Milk Yogurt, Spinach, Mango & Pear?

On average, 1 pouch (about 99 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Organic Whole Milk Yogurt, Spinach, Mango & Pear?

Organic Whole Milk Yogurt, Spinach, Mango & Pear contains approximately 0 grams of fiber in 1 pouch (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Whole Milk Yogurt, Spinach, Mango & Pear?

Organic Whole Milk Yogurt, Spinach, Mango & Pear contains approximately 0 grams of fiber in 1 pouch (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Whole Milk Yogurt, Spinach, Mango & Pear suitable for vegans?

Organic Whole Milk Yogurt, Spinach, Mango & Pear contains approximately 0 grams of fiber in 1 pouch (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Whole Milk Yogurt, Spinach, Mango & Pear contain caffeine?

Organic Whole Milk Yogurt, Spinach, Mango & Pear contains approximately 0 grams of fiber in 1 pouch (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Whole Milk Yogurt, Spinach, Mango & Pear contain alcohol?

Organic Whole Milk Yogurt, Spinach, Mango & Pear contains approximately 0 grams of fiber in 1 pouch (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Whole Milk Yogurt, Spinach, Mango & Pear healthier?

Organic Whole Milk Yogurt, Spinach, Mango & Pear contains approximately 0 grams of fiber in 1 pouch (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Whole Milk Yogurt, Spinach, Mango & Pear in Nutribit?

Organic Whole Milk Yogurt, Spinach, Mango & Pear contains approximately 0 grams of fiber in 1 pouch (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Whole Milk Yogurt, Spinach, Mango & Pear?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Whole Milk Yogurt, Spinach, Mango & Pear and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Whole Milk Yogurt, Spinach, Mango & Pear quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Whole Milk Yogurt, Spinach, Mango & Pear in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Whole Milk Yogurt, Spinach, Mango & Pear and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Whole Milk Yogurt, Spinach, Mango & Pear for free?

Yes! Since Organic Whole Milk Yogurt, Spinach, Mango & Pear contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Whole Milk Yogurt, Spinach, Mango & Pear with water tracking feature?

Nutribit automatically calculates the water content of Organic Whole Milk Yogurt, Spinach, Mango & Pear and adds it to your daily hydration log. Simply log Organic Whole Milk Yogurt, Spinach, Mango & Pear in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Whole Milk Yogurt, Spinach, Mango & Pear as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Whole Milk Yogurt, Spinach, Mango & Pear and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Whole Milk Yogurt, Spinach, Mango & Pear nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Whole Milk Yogurt, Spinach, Mango & Pear data can be accessed offline in the Nutribit app anytime anywhere!