Fat Free Skim Milk, Lactose Free

Liddells

Total Energy

85.5

kcal

56.67

% from carbs

40.14

% from protein

3.19

% from fats

In 250 g

% daily value

Total Fat

0.3g

0.5%

Saturated

0.2g

0.9%

Sodium, Na

88mg

3.8%

Total Carbohydrates

12g

4.4%

Sugars

12g

24%

Protein

8.5g

17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fat Free Skim Milk, Lactose Free

A typical serving 250 ml of Fat Free Skim Milk, Lactose Free (250 grams) contains approximately 85.51 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fat Free Skim Milk, Lactose Free depends on the ingredients and preparation method. On average, one serving 250 ml (250 grams) of Fat Free Skim Milk, Lactose Free contains approximately 0.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fat Free Skim Milk, Lactose Free depends on the ingredients exists in it. On average, 250 ml of Fat Free Skim Milk, Lactose Free (about 250 grams) contains approximately 8.5 grams of protein.

On average, 250 ml (about 250 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 ml (about 250 grams) contains about 12 grams of carbohydrates.

Fat Free Skim Milk, Lactose Free contains approximately 0 grams of fiber in 250 ml (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Lactose Free Yoghurt, Plain

Liddells

118 kcal

Lactose Free, Fat Free Skim Milk

Good & Gather

80 kcal

Fat Free Milk, Skim Lactose Free

Hannaford

90 kcal

Lactose Free Skim Fat Free Milk

Food Lion

90 kcal

Lactose Free Skim Milk

Common Food

90 kcal

Lactose & Fat Free Milk

Great Value

90 kcal

Lactose/Fat Free Milk

Smith's

90 kcal

Lactose Free Skim Milk, Light

Sula

80 kcal

Milk, Lactose Free Fat Free

Trader Joe's

90 kcal

Fat Free Milk, Lactose Free

Common Food

80 kcal

Lactose Free Fat Free Milk

Common Food

90 kcal

Milk, Fat Free, Lactose Free

Lactaid

90 kcal

Fat Free Lactose Free Milk

Wegmans

90 kcal

Lactose Free Milk, Fat Free

Giant

90 kcal

Lactose Free, Fat Free Milk

H-E-B

80 kcal

Fat Free SKim Milk

Morning Fresh Farms

80 kcal

Fat Free, Skim Milk

Lowe's Foods

90 kcal

Skim Milk Fat Free

Lamers Dairy

90 kcal

Fat free skim milk

Common Food

83 kcal

Milk, Fat Free Skim

Common Food

90 kcal

Skim Fat Free Milk

Common Food

80 kcal

Fat Free Skim Milk

Common Food

90 kcal

Skim Milk, Fat Free

Common Food

80 kcal

How to burn 86 calories?

The amount of exercise required to burn off 250 ml Fat Free Skim Milk, Lactose Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.