Oreo Yogurt, Strawberry

YoCrunch

Total Energy

180

kcal

73.74

% from carbs

11.17

% from protein

15.08

% from fats

In 170 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

110mg

4.8%

Total Carbohydrates

33g

12%

Sugars

26g

52%

Protein

5g

10%

Calcium, Ca

260mg

Iron, Fe

0.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oreo Yogurt, Strawberry

A typical serving 1 container of Oreo Yogurt, Strawberry (170 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oreo Yogurt, Strawberry depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Oreo Yogurt, Strawberry contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oreo Yogurt, Strawberry depends on the ingredients exists in it. On average, 1 container of Oreo Yogurt, Strawberry (about 170 grams) contains approximately 5 grams of protein.

On average, 1 container (about 170 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 170 grams) contains about 33 grams of carbohydrates.

Oreo Yogurt, Strawberry contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 container Oreo Yogurt, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.