Oreo Vanilla Lowfat Yogurt

YoCrunch

14.12

% from protein

75.29

% from carbs

75.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
80
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.5 g
2.5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 50 mg
2.2%

Potassium, K 140 mg
3%

Total Carbohydrates 16 g
5.8%

Sugars 12 g
24%

Protein 3 g
6%

Vitamin D 108 IU

Vitamin D (D2 + D3) 2.7 UG

Calcium 140 mg

Iron 0 mg

Sugars, added 8 g

Oreo Vanilla Lowfat Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Oreo Vanilla Lowfat Yogurt?

A typical serving 1 cup (113 grams) of Oreo Vanilla Lowfat Yogurt contains approximately 80 calories.

You can check the exact calorie content by logging Oreo Vanilla Lowfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oreo Vanilla Lowfat Yogurt have?

The amount of fat in Oreo Vanilla Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Oreo Vanilla Lowfat Yogurt contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oreo Vanilla Lowfat Yogurt have?

The protein content in Oreo Vanilla Lowfat Yogurt depends on the ingredients exists in it. On average, 1 cup (113 grams) of Oreo Vanilla Lowfat Yogurt contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Oreo Vanilla Lowfat Yogurt, Download Nutribit app for healthier you!

How much sugar does a Oreo Vanilla Lowfat Yogurt have?

On average, 1 cup (113 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oreo Vanilla Lowfat Yogurt.

How Much carbohydrates (carbs) is in Oreo Vanilla Lowfat Yogurt?

The amount of carbohydrates (carbs) in Oreo Vanilla Lowfat Yogurt depends on its serving size and preparation. On average, 1 cup (113 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oreo Vanilla Lowfat Yogurt.

How Much Fiber is in Oreo Vanilla Lowfat Yogurt?

Oreo Vanilla Lowfat Yogurt contains approximately 0 grams of fiber in 1 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oreo Vanilla Lowfat Yogurt for healthier you!

What vitamins and minerals are in a Oreo Vanilla Lowfat Yogurt?

Vitamins in Oreo Vanilla Lowfat Yogurt:

  • Vitamin D:Oreo Vanilla Lowfat Yogurt has 108 IU of Vitamin D.

Oreo Vanilla Lowfat Yogurt contains following minerals:

  • Oreo Vanilla Lowfat Yogurt has 140mg of Calcium.
  • Oreo Vanilla Lowfat Yogurt has 50mg of Sodium, Na.
  • Oreo Vanilla Lowfat Yogurt has 140mg of Potassium, K.

General

Does Oreo Vanilla Lowfat Yogurt contain caffeine?

Oreo Vanilla Lowfat Yogurt does not contain any caffeine.

Does Oreo Vanilla Lowfat Yogurt contain alcohol?

Oreo Vanilla Lowfat Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oreo Vanilla Lowfat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oreo Vanilla Lowfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oreo Vanilla Lowfat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oreo Vanilla Lowfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oreo Vanilla Lowfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oreo Vanilla Lowfat Yogurt for free?

Yes! Since Oreo Vanilla Lowfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oreo Vanilla Lowfat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Oreo Vanilla Lowfat Yogurt and adds it to your daily hydration log. Simply log Oreo Vanilla Lowfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oreo Vanilla Lowfat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oreo Vanilla Lowfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oreo Vanilla Lowfat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oreo Vanilla Lowfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oreo Vanilla Lowfat Yogurt

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Oreo Vanilla Lowfat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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