Light Thick & Creamy Yogurt, Key Lime Pie
Yoplait
16.11
% from protein77.85
% from carbs77.85
% from fatNutrition Facts
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Light Thick & Creamy Yogurt, Key Lime Pie Nutrients FAQs
Nutrients
- Vitamin A:Light Thick & Creamy Yogurt, Key Lime Pie has 750 IU of Vitamin A.
- Vitamin D:Light Thick & Creamy Yogurt, Key Lime Pie has 132 IU of Vitamin D.
- Light Thick & Creamy Yogurt, Key Lime Pie has 430mg of Calcium.
- Light Thick & Creamy Yogurt, Key Lime Pie has 75mg of Sodium, Na.
- Light Thick & Creamy Yogurt, Key Lime Pie has 240mg of Potassium, K.
What is the calorie content of Light Thick & Creamy Yogurt, Key Lime Pie?
A typical serving 3 tubes (170 grams) of Light Thick & Creamy Yogurt, Key Lime Pie contains approximately 150 calories.
You can check the exact calorie content by logging Light Thick & Creamy Yogurt, Key Lime Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Thick & Creamy Yogurt, Key Lime Pie have?
The amount of fat in Light Thick & Creamy Yogurt, Key Lime Pie depends on the ingredients and preparation method. On average, one serving 3 tubes (170 grams) of Light Thick & Creamy Yogurt, Key Lime Pie contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Thick & Creamy Yogurt, Key Lime Pie have?
The protein content in Light Thick & Creamy Yogurt, Key Lime Pie depends on the ingredients exists in it. On average, 3 tubes (170 grams) of Light Thick & Creamy Yogurt, Key Lime Pie contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Light Thick & Creamy Yogurt, Key Lime Pie, Download Nutribit app for healthier you!
How much sugar does a Light Thick & Creamy Yogurt, Key Lime Pie have?
On average, 3 tubes (170 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Thick & Creamy Yogurt, Key Lime Pie.
How Much carbohydrates (carbs) is in Light Thick & Creamy Yogurt, Key Lime Pie?
The amount of carbohydrates (carbs) in Light Thick & Creamy Yogurt, Key Lime Pie depends on its serving size and preparation. On average, 3 tubes (170 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Thick & Creamy Yogurt, Key Lime Pie.
How Much Fiber is in Light Thick & Creamy Yogurt, Key Lime Pie?
Light Thick & Creamy Yogurt, Key Lime Pie contains approximately 0 grams of fiber in 3 tubes (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Thick & Creamy Yogurt, Key Lime Pie for healthier you!
What vitamins and minerals are in a Light Thick & Creamy Yogurt, Key Lime Pie?
Vitamins in Light Thick & Creamy Yogurt, Key Lime Pie:
Light Thick & Creamy Yogurt, Key Lime Pie contains following minerals:
General
Does Light Thick & Creamy Yogurt, Key Lime Pie contain caffeine?
Light Thick & Creamy Yogurt, Key Lime Pie does not contain any caffeine.
Does Light Thick & Creamy Yogurt, Key Lime Pie contain alcohol?
Light Thick & Creamy Yogurt, Key Lime Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Thick & Creamy Yogurt, Key Lime Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Thick & Creamy Yogurt, Key Lime Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Thick & Creamy Yogurt, Key Lime Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Thick & Creamy Yogurt, Key Lime Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Thick & Creamy Yogurt, Key Lime Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Thick & Creamy Yogurt, Key Lime Pie for free?
Yes! Since Light Thick & Creamy Yogurt, Key Lime Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Thick & Creamy Yogurt, Key Lime Pie with water tracking feature?
Nutribit automatically calculates the water content of Light Thick & Creamy Yogurt, Key Lime Pie and adds it to your daily hydration log. Simply log Light Thick & Creamy Yogurt, Key Lime Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Thick & Creamy Yogurt, Key Lime Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Thick & Creamy Yogurt, Key Lime Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Thick & Creamy Yogurt, Key Lime Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Thick & Creamy Yogurt, Key Lime Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Thick & Creamy Yogurt, Key Lime Pie
Vitamin A and Vitamin D in Light Thick & Creamy Yogurt, Key Lime Pie supports bone health.
Vitamin A in Light Thick & Creamy Yogurt, Key Lime Pie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Light Thick & Creamy Yogurt, Key Lime Pie helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin A in Light Thick & Creamy Yogurt, Key Lime Pie supports eye health.
Vitamin A in Light Thick & Creamy Yogurt, Key Lime Pie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Light Thick & Creamy Yogurt, Key Lime Pie boosts immune function.
Vitamin A in Light Thick & Creamy Yogurt, Key Lime Pie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Light Thick & Creamy Yogurt, Key Lime Pie promotes healthy skin.
Vitamin A in Light Thick & Creamy Yogurt, Key Lime Pie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Light Thick & Creamy Yogurt, Key Lime Pie enhances reproductive health.
Vitamin A in Light Thick & Creamy Yogurt, Key Lime Pie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Light Thick & Creamy Yogurt, Key Lime Pie reduces the risk of certain cancers.
Vitamin A in Light Thick & Creamy Yogurt, Key Lime Pie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Light Thick & Creamy Yogurt, Key Lime Pie promotes healthy development during pregnancy.
Vitamin A in Light Thick & Creamy Yogurt, Key Lime Pie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Light Thick & Creamy Yogurt, Key Lime Pie maintains healthy mucous membranes.
Vitamin A in Light Thick & Creamy Yogurt, Key Lime Pie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Light Thick & Creamy Yogurt, Key Lime Pie improves wound healing.
Vitamin A in Light Thick & Creamy Yogurt, Key Lime Pie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Light Thick & Creamy Yogurt, Key Lime Pie may reduce the risk of macular degeneration.
Vitamin A in Light Thick & Creamy Yogurt, Key Lime Pie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Light Thick & Creamy Yogurt, Key Lime Pie boosts the immune system
Vitamin D in Light Thick & Creamy Yogurt, Key Lime Pie enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Light Thick & Creamy Yogurt, Key Lime Pie improves muscle function
Vitamin D in Light Thick & Creamy Yogurt, Key Lime Pie is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Light Thick & Creamy Yogurt, Key Lime Pie promotes cardiovascular health
Vitamin D in Light Thick & Creamy Yogurt, Key Lime Pie may help regulate blood pressure and support overall heart health.
Vitamin D in Light Thick & Creamy Yogurt, Key Lime Pie reduces the risk of certain diseases
Adequate levels of Vitamin D in Light Thick & Creamy Yogurt, Key Lime Pie are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Light Thick & Creamy Yogurt, Key Lime Pie supports mental health
Vitamin D in Light Thick & Creamy Yogurt, Key Lime Pie deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Light Thick & Creamy Yogurt, Key Lime Pie aids in weight management
Studies suggest Vitamin D in Light Thick & Creamy Yogurt, Key Lime Pie may help regulate body weight and reduce fat accumulation.
Vitamin D in Light Thick & Creamy Yogurt, Key Lime Pie improves insulin sensitivity
Vitamin D in Light Thick & Creamy Yogurt, Key Lime Pie plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Light Thick & Creamy Yogurt, Key Lime Pie supports prenatal health
Vitamin D in Light Thick & Creamy Yogurt, Key Lime Pie is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Light Thick & Creamy Yogurt, Key Lime Pie supports bone health.
Calcium in Light Thick & Creamy Yogurt, Key Lime Pie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Light Thick & Creamy Yogurt, Key Lime Pie supports muscle function.
Calcium in Light Thick & Creamy Yogurt, Key Lime Pie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Light Thick & Creamy Yogurt, Key Lime Pie supports heart health.
Calcium in Light Thick & Creamy Yogurt, Key Lime Pie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Light Thick & Creamy Yogurt, Key Lime Pie supports nerve transmission.
Calcium in Light Thick & Creamy Yogurt, Key Lime Pie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Light Thick & Creamy Yogurt, Key Lime Pie supports blood clotting.
Calcium in Light Thick & Creamy Yogurt, Key Lime Pie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Light Thick & Creamy Yogurt, Key Lime Pie supports hormonal secretion.
Calcium in Light Thick & Creamy Yogurt, Key Lime Pie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Light Thick & Creamy Yogurt, Key Lime Pie supports weight management.
Calcium in Light Thick & Creamy Yogurt, Key Lime Pie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Light Thick & Creamy Yogurt, Key Lime Pie supports dental health.
Calcium in Light Thick & Creamy Yogurt, Key Lime Pie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Light Thick & Creamy Yogurt, Key Lime Pie supports blood pressure regulation.
Calcium in Light Thick & Creamy Yogurt, Key Lime Pie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 3 tubes Light Thick & Creamy Yogurt, Key Lime Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.