Strawberry Yogurt, Thick & Creamy

Yoplait

16.05

% from protein

71.06

% from carbs

71.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
180
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Cholesterol 15 mg
5%
Sodium, Na 110 mg
4.8%
Potassium, K 290 mg
6.2%
Total Carbohydrates 31 g
11.3%
Sugars 28 g
56%
Protein 7 g
14%
Vitamin A 750 IU
Vitamin C 0 mg
Calcium 390 mg
Iron 0 mg

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Strawberry Yogurt, Thick & Creamy Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Yogurt, Thick & Creamy?

A typical serving 1 container (170 grams) of Strawberry Yogurt, Thick & Creamy contains approximately 180 calories.

You can check the exact calorie content by logging Strawberry Yogurt, Thick & Creamy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Yogurt, Thick & Creamy have?

The amount of fat in Strawberry Yogurt, Thick & Creamy depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Strawberry Yogurt, Thick & Creamy contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Yogurt, Thick & Creamy have?

The protein content in Strawberry Yogurt, Thick & Creamy depends on the ingredients exists in it. On average, 1 container (170 grams) of Strawberry Yogurt, Thick & Creamy contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Yogurt, Thick & Creamy, Download Nutribit app for healthier you!

How much sugar does a Strawberry Yogurt, Thick & Creamy have?

On average, 1 container (170 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Yogurt, Thick & Creamy.

How Much carbohydrates (carbs) is in Strawberry Yogurt, Thick & Creamy?

The amount of carbohydrates (carbs) in Strawberry Yogurt, Thick & Creamy depends on its serving size and preparation. On average, 1 container (170 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Yogurt, Thick & Creamy.

How Much Fiber is in Strawberry Yogurt, Thick & Creamy?

Strawberry Yogurt, Thick & Creamy contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Yogurt, Thick & Creamy for healthier you!

What vitamins and minerals are in a Strawberry Yogurt, Thick & Creamy?

Vitamins in Strawberry Yogurt, Thick & Creamy:

  • Vitamin A:Strawberry Yogurt, Thick & Creamy has 750 IU of Vitamin A.

Strawberry Yogurt, Thick & Creamy contains following minerals:

  • Strawberry Yogurt, Thick & Creamy has 390mg of Calcium.
  • Strawberry Yogurt, Thick & Creamy has 110mg of Sodium, Na.
  • Strawberry Yogurt, Thick & Creamy has 290mg of Potassium, K.

General

Does Strawberry Yogurt, Thick & Creamy contain caffeine?

Strawberry Yogurt, Thick & Creamy does not contain any caffeine.

Does Strawberry Yogurt, Thick & Creamy contain alcohol?

Strawberry Yogurt, Thick & Creamy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Yogurt, Thick & Creamy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Yogurt, Thick & Creamy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Yogurt, Thick & Creamy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Yogurt, Thick & Creamy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Yogurt, Thick & Creamy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Yogurt, Thick & Creamy for free?

Yes! Since Strawberry Yogurt, Thick & Creamy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Yogurt, Thick & Creamy with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Yogurt, Thick & Creamy and adds it to your daily hydration log. Simply log Strawberry Yogurt, Thick & Creamy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Yogurt, Thick & Creamy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Yogurt, Thick & Creamy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Yogurt, Thick & Creamy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Yogurt, Thick & Creamy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Yogurt, Thick & Creamy

Vitamin A in Strawberry Yogurt, Thick & Creamy supports eye health.

Vitamin A in Strawberry Yogurt, Thick & Creamy is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Strawberry Yogurt, Thick & Creamy boosts immune function.

Vitamin A in Strawberry Yogurt, Thick & Creamy helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Strawberry Yogurt, Thick & Creamy promotes healthy skin.

Vitamin A in Strawberry Yogurt, Thick & Creamy supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Strawberry Yogurt, Thick & Creamy enhances reproductive health.

Vitamin A in Strawberry Yogurt, Thick & Creamy plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Strawberry Yogurt, Thick & Creamy supports bone health.

Vitamin A in Strawberry Yogurt, Thick & Creamy contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Strawberry Yogurt, Thick & Creamy reduces the risk of certain cancers.

Vitamin A in Strawberry Yogurt, Thick & Creamy helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Strawberry Yogurt, Thick & Creamy promotes healthy development during pregnancy.

Vitamin A in Strawberry Yogurt, Thick & Creamy is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Strawberry Yogurt, Thick & Creamy maintains healthy mucous membranes.

Vitamin A in Strawberry Yogurt, Thick & Creamy helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Strawberry Yogurt, Thick & Creamy improves wound healing.

Vitamin A in Strawberry Yogurt, Thick & Creamy promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Strawberry Yogurt, Thick & Creamy may reduce the risk of macular degeneration.

Vitamin A in Strawberry Yogurt, Thick & Creamy, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Strawberry Yogurt, Thick & Creamy supports bone health.

Calcium in Strawberry Yogurt, Thick & Creamy is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Strawberry Yogurt, Thick & Creamy supports muscle function.

Calcium in Strawberry Yogurt, Thick & Creamy plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Strawberry Yogurt, Thick & Creamy supports heart health.

Calcium in Strawberry Yogurt, Thick & Creamy helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Strawberry Yogurt, Thick & Creamy supports nerve transmission.

Calcium in Strawberry Yogurt, Thick & Creamy is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Strawberry Yogurt, Thick & Creamy supports blood clotting.

Calcium in Strawberry Yogurt, Thick & Creamy is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Strawberry Yogurt, Thick & Creamy supports hormonal secretion.

Calcium in Strawberry Yogurt, Thick & Creamy regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Strawberry Yogurt, Thick & Creamy supports weight management.

Calcium in Strawberry Yogurt, Thick & Creamy may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Strawberry Yogurt, Thick & Creamy supports dental health.

Calcium in Strawberry Yogurt, Thick & Creamy strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Strawberry Yogurt, Thick & Creamy supports blood pressure regulation.

Calcium in Strawberry Yogurt, Thick & Creamy, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 container Strawberry Yogurt, Thick & Creamy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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