Mix-Ins Yogurt, Key Lime Crunch
Yoplait
14.85
% from protein63.66
% from carbs63.66
% from fatNutrition Facts
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Mix-Ins Yogurt, Key Lime Crunch Nutrients FAQs
Nutrients
- Vitamin A:Mix-Ins Yogurt, Key Lime Crunch has 750 IU of Vitamin A.
- Mix-Ins Yogurt, Key Lime Crunch has 260mg of Calcium.
- Mix-Ins Yogurt, Key Lime Crunch has 135mg of Sodium, Na.
What is the calorie content of Mix-Ins Yogurt, Key Lime Crunch?
A typical serving 1 container (150 grams) of Mix-Ins Yogurt, Key Lime Crunch contains approximately 190 calories.
You can check the exact calorie content by logging Mix-Ins Yogurt, Key Lime Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mix-Ins Yogurt, Key Lime Crunch have?
The amount of fat in Mix-Ins Yogurt, Key Lime Crunch depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Mix-Ins Yogurt, Key Lime Crunch contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mix-Ins Yogurt, Key Lime Crunch have?
The protein content in Mix-Ins Yogurt, Key Lime Crunch depends on the ingredients exists in it. On average, 1 container (150 grams) of Mix-Ins Yogurt, Key Lime Crunch contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mix-Ins Yogurt, Key Lime Crunch, Download Nutribit app for healthier you!
How much sugar does a Mix-Ins Yogurt, Key Lime Crunch have?
On average, 1 container (150 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mix-Ins Yogurt, Key Lime Crunch.
How Much carbohydrates (carbs) is in Mix-Ins Yogurt, Key Lime Crunch?
The amount of carbohydrates (carbs) in Mix-Ins Yogurt, Key Lime Crunch depends on its serving size and preparation. On average, 1 container (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mix-Ins Yogurt, Key Lime Crunch.
How Much Fiber is in Mix-Ins Yogurt, Key Lime Crunch?
Mix-Ins Yogurt, Key Lime Crunch contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mix-Ins Yogurt, Key Lime Crunch for healthier you!
What vitamins and minerals are in a Mix-Ins Yogurt, Key Lime Crunch?
Vitamins in Mix-Ins Yogurt, Key Lime Crunch:
Mix-Ins Yogurt, Key Lime Crunch contains following minerals:
General
Does Mix-Ins Yogurt, Key Lime Crunch contain caffeine?
Mix-Ins Yogurt, Key Lime Crunch does not contain any caffeine.
Does Mix-Ins Yogurt, Key Lime Crunch contain alcohol?
Mix-Ins Yogurt, Key Lime Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mix-Ins Yogurt, Key Lime Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mix-Ins Yogurt, Key Lime Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mix-Ins Yogurt, Key Lime Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mix-Ins Yogurt, Key Lime Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mix-Ins Yogurt, Key Lime Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mix-Ins Yogurt, Key Lime Crunch for free?
Yes! Since Mix-Ins Yogurt, Key Lime Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mix-Ins Yogurt, Key Lime Crunch with water tracking feature?
Nutribit automatically calculates the water content of Mix-Ins Yogurt, Key Lime Crunch and adds it to your daily hydration log. Simply log Mix-Ins Yogurt, Key Lime Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mix-Ins Yogurt, Key Lime Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mix-Ins Yogurt, Key Lime Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mix-Ins Yogurt, Key Lime Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mix-Ins Yogurt, Key Lime Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mix-Ins Yogurt, Key Lime Crunch
Vitamin A in Mix-Ins Yogurt, Key Lime Crunch supports eye health.
Vitamin A in Mix-Ins Yogurt, Key Lime Crunch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mix-Ins Yogurt, Key Lime Crunch boosts immune function.
Vitamin A in Mix-Ins Yogurt, Key Lime Crunch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mix-Ins Yogurt, Key Lime Crunch promotes healthy skin.
Vitamin A in Mix-Ins Yogurt, Key Lime Crunch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mix-Ins Yogurt, Key Lime Crunch enhances reproductive health.
Vitamin A in Mix-Ins Yogurt, Key Lime Crunch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mix-Ins Yogurt, Key Lime Crunch supports bone health.
Vitamin A in Mix-Ins Yogurt, Key Lime Crunch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mix-Ins Yogurt, Key Lime Crunch reduces the risk of certain cancers.
Vitamin A in Mix-Ins Yogurt, Key Lime Crunch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mix-Ins Yogurt, Key Lime Crunch promotes healthy development during pregnancy.
Vitamin A in Mix-Ins Yogurt, Key Lime Crunch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mix-Ins Yogurt, Key Lime Crunch maintains healthy mucous membranes.
Vitamin A in Mix-Ins Yogurt, Key Lime Crunch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mix-Ins Yogurt, Key Lime Crunch improves wound healing.
Vitamin A in Mix-Ins Yogurt, Key Lime Crunch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mix-Ins Yogurt, Key Lime Crunch may reduce the risk of macular degeneration.
Vitamin A in Mix-Ins Yogurt, Key Lime Crunch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Mix-Ins Yogurt, Key Lime Crunch supports bone health.
Calcium in Mix-Ins Yogurt, Key Lime Crunch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mix-Ins Yogurt, Key Lime Crunch supports muscle function.
Calcium in Mix-Ins Yogurt, Key Lime Crunch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mix-Ins Yogurt, Key Lime Crunch supports heart health.
Calcium in Mix-Ins Yogurt, Key Lime Crunch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mix-Ins Yogurt, Key Lime Crunch supports nerve transmission.
Calcium in Mix-Ins Yogurt, Key Lime Crunch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mix-Ins Yogurt, Key Lime Crunch supports blood clotting.
Calcium in Mix-Ins Yogurt, Key Lime Crunch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mix-Ins Yogurt, Key Lime Crunch supports hormonal secretion.
Calcium in Mix-Ins Yogurt, Key Lime Crunch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mix-Ins Yogurt, Key Lime Crunch supports weight management.
Calcium in Mix-Ins Yogurt, Key Lime Crunch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mix-Ins Yogurt, Key Lime Crunch supports dental health.
Calcium in Mix-Ins Yogurt, Key Lime Crunch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mix-Ins Yogurt, Key Lime Crunch supports blood pressure regulation.
Calcium in Mix-Ins Yogurt, Key Lime Crunch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 container Mix-Ins Yogurt, Key Lime Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.