Yogurt, Creamy Vanilla
Yoplait
16.84
% from protein67.37
% from carbs67.37
% from fatNutrition Facts
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Yogurt, Creamy Vanilla Nutrients FAQs
Nutrients
- Yogurt, Creamy Vanilla has 260mg of Calcium.
- Yogurt, Creamy Vanilla has 80mg of Sodium, Na.
What is the calorie content of Yogurt, Creamy Vanilla?
A typical serving 0.75 cup (175 grams) of Yogurt, Creamy Vanilla contains approximately 140 calories.
You can check the exact calorie content by logging Yogurt, Creamy Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Creamy Vanilla have?
The amount of fat in Yogurt, Creamy Vanilla depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Yogurt, Creamy Vanilla contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Creamy Vanilla have?
The protein content in Yogurt, Creamy Vanilla depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Yogurt, Creamy Vanilla contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Creamy Vanilla, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Creamy Vanilla have?
On average, 0.75 cup (175 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Creamy Vanilla.
How Much carbohydrates (carbs) is in Yogurt, Creamy Vanilla?
The amount of carbohydrates (carbs) in Yogurt, Creamy Vanilla depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Creamy Vanilla.
How Much Fiber is in Yogurt, Creamy Vanilla?
Yogurt, Creamy Vanilla contains approximately 0 grams of fiber in 0.75 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Creamy Vanilla for healthier you!
What vitamins and minerals are in a Yogurt, Creamy Vanilla?
Yogurt, Creamy Vanilla contains following minerals:
General
Does Yogurt, Creamy Vanilla contain caffeine?
Yogurt, Creamy Vanilla does not contain any caffeine.
Does Yogurt, Creamy Vanilla contain alcohol?
Yogurt, Creamy Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Creamy Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Creamy Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Creamy Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Creamy Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Creamy Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Creamy Vanilla for free?
Yes! Since Yogurt, Creamy Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Creamy Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Creamy Vanilla and adds it to your daily hydration log. Simply log Yogurt, Creamy Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Creamy Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Creamy Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Creamy Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Creamy Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Creamy Vanilla
Calcium in Yogurt, Creamy Vanilla supports bone health.
Calcium in Yogurt, Creamy Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Creamy Vanilla supports muscle function.
Calcium in Yogurt, Creamy Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Creamy Vanilla supports heart health.
Calcium in Yogurt, Creamy Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Creamy Vanilla supports nerve transmission.
Calcium in Yogurt, Creamy Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Creamy Vanilla supports blood clotting.
Calcium in Yogurt, Creamy Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Creamy Vanilla supports hormonal secretion.
Calcium in Yogurt, Creamy Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Creamy Vanilla supports weight management.
Calcium in Yogurt, Creamy Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Creamy Vanilla supports dental health.
Calcium in Yogurt, Creamy Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Creamy Vanilla supports blood pressure regulation.
Calcium in Yogurt, Creamy Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 0.75 cup Yogurt, Creamy Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.