Yogurt, Real Vanilla

Yoplait

Total Energy

156.7

kcal

60.01

% from carbs

20.86

% from protein

19.12

% from fats

In 175 g

% daily value

Total Fat

3.3g

5.1%

Saturated

2.1g

10.5%

Sodium, Na

88mg

3.8%

Total Carbohydrates

23.3g

8.5%

Sugars

22.4g

44.8%

Protein

8.1g

16.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt, Real Vanilla

A typical serving 175 g of Yogurt, Real Vanilla (175 grams) contains approximately 156.68 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt, Real Vanilla depends on the ingredients and preparation method. On average, one serving 175 g (175 grams) of Yogurt, Real Vanilla contains approximately 3.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Real Vanilla depends on the ingredients exists in it. On average, 175 g of Yogurt, Real Vanilla (about 175 grams) contains approximately 8.1 grams of protein.

On average, 175 g (about 175 grams) contains about 22.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 175 g (about 175 grams) contains about 23.3 grams of carbohydrates.

Yogurt, Real Vanilla contains approximately grams of fiber in 175 g (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 157 calories?

The amount of exercise required to burn off 175 g Yogurt, Real Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.