Tropical Flavor Yogurt Drink

Yoplait

15.15

% from protein

57.58

% from carbs

57.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
140
% Daily value*
Total Fat 4 g
6.2%
Saturated 2.5 g
12.5%
Trans Fats 0.1 g
Cholesterol 15 mg
5%
Sodium, Na 75 mg
3.3%
Total Carbohydrates 19 g
6.9%
Sugars 18 g
36%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin D 200 IU
Vitamin D (D2 + D3) 2.5 UG
Vitamin C 0 mg
Calcium 150 mg
Iron 0 mg

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Tropical Flavor Yogurt Drink Nutrients FAQs

Nutrients

What is the calorie content of Tropical Flavor Yogurt Drink?

A typical serving 1 bottle (200 grams) of Tropical Flavor Yogurt Drink contains approximately 140 calories.

You can check the exact calorie content by logging Tropical Flavor Yogurt Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tropical Flavor Yogurt Drink have?

The amount of fat in Tropical Flavor Yogurt Drink depends on the ingredients and preparation method. On average, one serving 1 bottle (200 grams) of Tropical Flavor Yogurt Drink contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tropical Flavor Yogurt Drink have?

The protein content in Tropical Flavor Yogurt Drink depends on the ingredients exists in it. On average, 1 bottle (200 grams) of Tropical Flavor Yogurt Drink contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Tropical Flavor Yogurt Drink, Download Nutribit app for healthier you!

How much sugar does a Tropical Flavor Yogurt Drink have?

On average, 1 bottle (200 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropical Flavor Yogurt Drink.

How Much carbohydrates (carbs) is in Tropical Flavor Yogurt Drink?

The amount of carbohydrates (carbs) in Tropical Flavor Yogurt Drink depends on its serving size and preparation. On average, 1 bottle (200 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tropical Flavor Yogurt Drink.

How Much Fiber is in Tropical Flavor Yogurt Drink?

Tropical Flavor Yogurt Drink contains approximately 0 grams of fiber in 1 bottle (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tropical Flavor Yogurt Drink for healthier you!

What vitamins and minerals are in a Tropical Flavor Yogurt Drink?

Vitamins in Tropical Flavor Yogurt Drink:

  • Vitamin D:Tropical Flavor Yogurt Drink has 200 IU of Vitamin D.

Tropical Flavor Yogurt Drink contains following minerals:

  • Tropical Flavor Yogurt Drink has 150mg of Calcium.
  • Tropical Flavor Yogurt Drink has 75mg of Sodium, Na.

General

Does Tropical Flavor Yogurt Drink contain caffeine?

Tropical Flavor Yogurt Drink does not contain any caffeine.

Does Tropical Flavor Yogurt Drink contain alcohol?

Tropical Flavor Yogurt Drink does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tropical Flavor Yogurt Drink?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Flavor Yogurt Drink and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tropical Flavor Yogurt Drink quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tropical Flavor Yogurt Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Flavor Yogurt Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tropical Flavor Yogurt Drink for free?

Yes! Since Tropical Flavor Yogurt Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tropical Flavor Yogurt Drink with water tracking feature?

Nutribit automatically calculates the water content of Tropical Flavor Yogurt Drink and adds it to your daily hydration log. Simply log Tropical Flavor Yogurt Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tropical Flavor Yogurt Drink as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tropical Flavor Yogurt Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tropical Flavor Yogurt Drink nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tropical Flavor Yogurt Drink data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tropical Flavor Yogurt Drink

Vitamin D in Tropical Flavor Yogurt Drink supports bone health

Vitamin D in Tropical Flavor Yogurt Drink helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Tropical Flavor Yogurt Drink boosts the immune system

Vitamin D in Tropical Flavor Yogurt Drink enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Tropical Flavor Yogurt Drink improves muscle function

Vitamin D in Tropical Flavor Yogurt Drink is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Tropical Flavor Yogurt Drink promotes cardiovascular health

Vitamin D in Tropical Flavor Yogurt Drink may help regulate blood pressure and support overall heart health.

Vitamin D in Tropical Flavor Yogurt Drink reduces the risk of certain diseases

Adequate levels of Vitamin D in Tropical Flavor Yogurt Drink are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Tropical Flavor Yogurt Drink supports mental health

Vitamin D in Tropical Flavor Yogurt Drink deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Tropical Flavor Yogurt Drink aids in weight management

Studies suggest Vitamin D in Tropical Flavor Yogurt Drink may help regulate body weight and reduce fat accumulation.

Vitamin D in Tropical Flavor Yogurt Drink improves insulin sensitivity

Vitamin D in Tropical Flavor Yogurt Drink plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Tropical Flavor Yogurt Drink supports prenatal health

Vitamin D in Tropical Flavor Yogurt Drink is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Tropical Flavor Yogurt Drink supports bone health.

Calcium in Tropical Flavor Yogurt Drink is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tropical Flavor Yogurt Drink supports muscle function.

Calcium in Tropical Flavor Yogurt Drink plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tropical Flavor Yogurt Drink supports heart health.

Calcium in Tropical Flavor Yogurt Drink helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tropical Flavor Yogurt Drink supports nerve transmission.

Calcium in Tropical Flavor Yogurt Drink is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tropical Flavor Yogurt Drink supports blood clotting.

Calcium in Tropical Flavor Yogurt Drink is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tropical Flavor Yogurt Drink supports hormonal secretion.

Calcium in Tropical Flavor Yogurt Drink regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tropical Flavor Yogurt Drink supports weight management.

Calcium in Tropical Flavor Yogurt Drink may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tropical Flavor Yogurt Drink supports dental health.

Calcium in Tropical Flavor Yogurt Drink strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tropical Flavor Yogurt Drink supports blood pressure regulation.

Calcium in Tropical Flavor Yogurt Drink, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 bottle Tropical Flavor Yogurt Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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