Yop Blueberry Flavored Yogurt Drink
Yoplait
14.81
% from protein65.19
% from carbs65.19
% from fatNutrition Facts
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Yop Blueberry Flavored Yogurt Drink Nutrients FAQs
Nutrients
- Vitamin A:Yop Blueberry Flavored Yogurt Drink has 100 IU of Vitamin A.
- Yop Blueberry Flavored Yogurt Drink has 195mg of Calcium.
- Yop Blueberry Flavored Yogurt Drink has 70mg of Sodium, Na.
What is the calorie content of Yop Blueberry Flavored Yogurt Drink?
A typical serving 1 bottle (200 grams) of Yop Blueberry Flavored Yogurt Drink contains approximately 140 calories.
You can check the exact calorie content by logging Yop Blueberry Flavored Yogurt Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yop Blueberry Flavored Yogurt Drink have?
The amount of fat in Yop Blueberry Flavored Yogurt Drink depends on the ingredients and preparation method. On average, one serving 1 bottle (200 grams) of Yop Blueberry Flavored Yogurt Drink contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yop Blueberry Flavored Yogurt Drink have?
The protein content in Yop Blueberry Flavored Yogurt Drink depends on the ingredients exists in it. On average, 1 bottle (200 grams) of Yop Blueberry Flavored Yogurt Drink contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Yop Blueberry Flavored Yogurt Drink, Download Nutribit app for healthier you!
How much sugar does a Yop Blueberry Flavored Yogurt Drink have?
On average, 1 bottle (200 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yop Blueberry Flavored Yogurt Drink.
How Much carbohydrates (carbs) is in Yop Blueberry Flavored Yogurt Drink?
The amount of carbohydrates (carbs) in Yop Blueberry Flavored Yogurt Drink depends on its serving size and preparation. On average, 1 bottle (200 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yop Blueberry Flavored Yogurt Drink.
How Much Fiber is in Yop Blueberry Flavored Yogurt Drink?
Yop Blueberry Flavored Yogurt Drink contains approximately 0 grams of fiber in 1 bottle (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yop Blueberry Flavored Yogurt Drink for healthier you!
What vitamins and minerals are in a Yop Blueberry Flavored Yogurt Drink?
Vitamins in Yop Blueberry Flavored Yogurt Drink:
Yop Blueberry Flavored Yogurt Drink contains following minerals:
General
Does Yop Blueberry Flavored Yogurt Drink contain caffeine?
Yop Blueberry Flavored Yogurt Drink does not contain any caffeine.
Does Yop Blueberry Flavored Yogurt Drink contain alcohol?
Yop Blueberry Flavored Yogurt Drink does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yop Blueberry Flavored Yogurt Drink?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yop Blueberry Flavored Yogurt Drink and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yop Blueberry Flavored Yogurt Drink quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yop Blueberry Flavored Yogurt Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yop Blueberry Flavored Yogurt Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yop Blueberry Flavored Yogurt Drink for free?
Yes! Since Yop Blueberry Flavored Yogurt Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yop Blueberry Flavored Yogurt Drink with water tracking feature?
Nutribit automatically calculates the water content of Yop Blueberry Flavored Yogurt Drink and adds it to your daily hydration log. Simply log Yop Blueberry Flavored Yogurt Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yop Blueberry Flavored Yogurt Drink as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yop Blueberry Flavored Yogurt Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yop Blueberry Flavored Yogurt Drink nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yop Blueberry Flavored Yogurt Drink data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yop Blueberry Flavored Yogurt Drink
Calcium in Yop Blueberry Flavored Yogurt Drink supports bone health.
Calcium in Yop Blueberry Flavored Yogurt Drink is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yop Blueberry Flavored Yogurt Drink supports muscle function.
Calcium in Yop Blueberry Flavored Yogurt Drink plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yop Blueberry Flavored Yogurt Drink supports heart health.
Calcium in Yop Blueberry Flavored Yogurt Drink helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yop Blueberry Flavored Yogurt Drink supports nerve transmission.
Calcium in Yop Blueberry Flavored Yogurt Drink is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yop Blueberry Flavored Yogurt Drink supports blood clotting.
Calcium in Yop Blueberry Flavored Yogurt Drink is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yop Blueberry Flavored Yogurt Drink supports hormonal secretion.
Calcium in Yop Blueberry Flavored Yogurt Drink regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yop Blueberry Flavored Yogurt Drink supports weight management.
Calcium in Yop Blueberry Flavored Yogurt Drink may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yop Blueberry Flavored Yogurt Drink supports dental health.
Calcium in Yop Blueberry Flavored Yogurt Drink strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yop Blueberry Flavored Yogurt Drink supports blood pressure regulation.
Calcium in Yop Blueberry Flavored Yogurt Drink, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 bottle Yop Blueberry Flavored Yogurt Drink
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.