Yop Fruity Edition Fruit Punch Yogurt Drink
Yoplait
15.15
% from protein57.58
% from carbs57.58
% from fatNutrition Facts
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Yop Fruity Edition Fruit Punch Yogurt Drink Nutrients FAQs
Nutrients
- Vitamin D:Yop Fruity Edition Fruit Punch Yogurt Drink has 200 IU of Vitamin D.
- Yop Fruity Edition Fruit Punch Yogurt Drink has 150mg of Calcium.
- Yop Fruity Edition Fruit Punch Yogurt Drink has 75mg of Sodium, Na.
What is the calorie content of Yop Fruity Edition Fruit Punch Yogurt Drink?
A typical serving 1 bottle (200 grams) of Yop Fruity Edition Fruit Punch Yogurt Drink contains approximately 140 calories.
You can check the exact calorie content by logging Yop Fruity Edition Fruit Punch Yogurt Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yop Fruity Edition Fruit Punch Yogurt Drink have?
The amount of fat in Yop Fruity Edition Fruit Punch Yogurt Drink depends on the ingredients and preparation method. On average, one serving 1 bottle (200 grams) of Yop Fruity Edition Fruit Punch Yogurt Drink contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yop Fruity Edition Fruit Punch Yogurt Drink have?
The protein content in Yop Fruity Edition Fruit Punch Yogurt Drink depends on the ingredients exists in it. On average, 1 bottle (200 grams) of Yop Fruity Edition Fruit Punch Yogurt Drink contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Yop Fruity Edition Fruit Punch Yogurt Drink, Download Nutribit app for healthier you!
How much sugar does a Yop Fruity Edition Fruit Punch Yogurt Drink have?
On average, 1 bottle (200 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yop Fruity Edition Fruit Punch Yogurt Drink.
How Much carbohydrates (carbs) is in Yop Fruity Edition Fruit Punch Yogurt Drink?
The amount of carbohydrates (carbs) in Yop Fruity Edition Fruit Punch Yogurt Drink depends on its serving size and preparation. On average, 1 bottle (200 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yop Fruity Edition Fruit Punch Yogurt Drink.
How Much Fiber is in Yop Fruity Edition Fruit Punch Yogurt Drink?
Yop Fruity Edition Fruit Punch Yogurt Drink contains approximately 0 grams of fiber in 1 bottle (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yop Fruity Edition Fruit Punch Yogurt Drink for healthier you!
What vitamins and minerals are in a Yop Fruity Edition Fruit Punch Yogurt Drink?
Vitamins in Yop Fruity Edition Fruit Punch Yogurt Drink:
Yop Fruity Edition Fruit Punch Yogurt Drink contains following minerals:
General
Does Yop Fruity Edition Fruit Punch Yogurt Drink contain caffeine?
Yop Fruity Edition Fruit Punch Yogurt Drink does not contain any caffeine.
Does Yop Fruity Edition Fruit Punch Yogurt Drink contain alcohol?
Yop Fruity Edition Fruit Punch Yogurt Drink does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yop Fruity Edition Fruit Punch Yogurt Drink?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yop Fruity Edition Fruit Punch Yogurt Drink and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yop Fruity Edition Fruit Punch Yogurt Drink quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yop Fruity Edition Fruit Punch Yogurt Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yop Fruity Edition Fruit Punch Yogurt Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yop Fruity Edition Fruit Punch Yogurt Drink for free?
Yes! Since Yop Fruity Edition Fruit Punch Yogurt Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yop Fruity Edition Fruit Punch Yogurt Drink with water tracking feature?
Nutribit automatically calculates the water content of Yop Fruity Edition Fruit Punch Yogurt Drink and adds it to your daily hydration log. Simply log Yop Fruity Edition Fruit Punch Yogurt Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yop Fruity Edition Fruit Punch Yogurt Drink as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yop Fruity Edition Fruit Punch Yogurt Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yop Fruity Edition Fruit Punch Yogurt Drink nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yop Fruity Edition Fruit Punch Yogurt Drink data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yop Fruity Edition Fruit Punch Yogurt Drink
Vitamin D in Yop Fruity Edition Fruit Punch Yogurt Drink supports bone health
Vitamin D in Yop Fruity Edition Fruit Punch Yogurt Drink helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Yop Fruity Edition Fruit Punch Yogurt Drink boosts the immune system
Vitamin D in Yop Fruity Edition Fruit Punch Yogurt Drink enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Yop Fruity Edition Fruit Punch Yogurt Drink improves muscle function
Vitamin D in Yop Fruity Edition Fruit Punch Yogurt Drink is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Yop Fruity Edition Fruit Punch Yogurt Drink promotes cardiovascular health
Vitamin D in Yop Fruity Edition Fruit Punch Yogurt Drink may help regulate blood pressure and support overall heart health.
Vitamin D in Yop Fruity Edition Fruit Punch Yogurt Drink reduces the risk of certain diseases
Adequate levels of Vitamin D in Yop Fruity Edition Fruit Punch Yogurt Drink are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Yop Fruity Edition Fruit Punch Yogurt Drink supports mental health
Vitamin D in Yop Fruity Edition Fruit Punch Yogurt Drink deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Yop Fruity Edition Fruit Punch Yogurt Drink aids in weight management
Studies suggest Vitamin D in Yop Fruity Edition Fruit Punch Yogurt Drink may help regulate body weight and reduce fat accumulation.
Vitamin D in Yop Fruity Edition Fruit Punch Yogurt Drink improves insulin sensitivity
Vitamin D in Yop Fruity Edition Fruit Punch Yogurt Drink plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Yop Fruity Edition Fruit Punch Yogurt Drink supports prenatal health
Vitamin D in Yop Fruity Edition Fruit Punch Yogurt Drink is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Yop Fruity Edition Fruit Punch Yogurt Drink supports bone health.
Calcium in Yop Fruity Edition Fruit Punch Yogurt Drink is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yop Fruity Edition Fruit Punch Yogurt Drink supports muscle function.
Calcium in Yop Fruity Edition Fruit Punch Yogurt Drink plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yop Fruity Edition Fruit Punch Yogurt Drink supports heart health.
Calcium in Yop Fruity Edition Fruit Punch Yogurt Drink helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yop Fruity Edition Fruit Punch Yogurt Drink supports nerve transmission.
Calcium in Yop Fruity Edition Fruit Punch Yogurt Drink is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yop Fruity Edition Fruit Punch Yogurt Drink supports blood clotting.
Calcium in Yop Fruity Edition Fruit Punch Yogurt Drink is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yop Fruity Edition Fruit Punch Yogurt Drink supports hormonal secretion.
Calcium in Yop Fruity Edition Fruit Punch Yogurt Drink regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yop Fruity Edition Fruit Punch Yogurt Drink supports weight management.
Calcium in Yop Fruity Edition Fruit Punch Yogurt Drink may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yop Fruity Edition Fruit Punch Yogurt Drink supports dental health.
Calcium in Yop Fruity Edition Fruit Punch Yogurt Drink strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yop Fruity Edition Fruit Punch Yogurt Drink supports blood pressure regulation.
Calcium in Yop Fruity Edition Fruit Punch Yogurt Drink, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 bottle Yop Fruity Edition Fruit Punch Yogurt Drink
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.