Yop Tropical Flavour Drink

Yoplait

Total Energy

130

kcal

66.67

% from carbs

19.05

% from protein

14.29

% from fats

In 200 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

65mg

2.8%

Potassium, K

250mg

5.3%

Total Carbohydrates

21g

7.6%

Sugars

19g

38%

Protein

6g

12%

Calcium, Ca

200mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yop Tropical Flavour Drink

A typical serving 1 bottle of Yop Tropical Flavour Drink (200 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yop Tropical Flavour Drink depends on the ingredients and preparation method. On average, one serving 1 bottle (200 grams) of Yop Tropical Flavour Drink contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yop Tropical Flavour Drink depends on the ingredients exists in it. On average, 1 bottle of Yop Tropical Flavour Drink (about 200 grams) contains approximately 6 grams of protein.

On average, 1 bottle (about 200 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 200 grams) contains about 21 grams of carbohydrates.

Yop Tropical Flavour Drink contains approximately 0 grams of fiber in 1 bottle (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 bottle Yop Tropical Flavour Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.