Cherry Cheesecake Lowfat Yogurt Mousse

Yoplait

14.04

% from protein

70.18

% from carbs

70.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Amount per serving
Calories
140
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Cholesterol 5 mg
1.7%

Sodium, Na 65 mg
2.8%

Potassium, K 210 mg
4.5%

Total Carbohydrates 25 g
9.1%

Sugars 22 g
44%

Protein 5 g
10%

Vitamin D 88 IU

Vitamin D (D2 + D3) 2.2 UG

Calcium 150 mg

Iron 0 mg

Sugars, added 18 g

Cherry Cheesecake Lowfat Yogurt Mousse Nutrients FAQs

Nutrients

What is the calorie content of Cherry Cheesecake Lowfat Yogurt Mousse?

A typical serving 1 container of Cherry Cheesecake Lowfat Yogurt Mousse contains approximately 140 calories.

You can check the exact calorie content by logging Cherry Cheesecake Lowfat Yogurt Mousse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cherry Cheesecake Lowfat Yogurt Mousse have?

The amount of fat in Cherry Cheesecake Lowfat Yogurt Mousse depends on the ingredients and preparation method. On average, one serving 1 container of Cherry Cheesecake Lowfat Yogurt Mousse contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cherry Cheesecake Lowfat Yogurt Mousse have?

The protein content in Cherry Cheesecake Lowfat Yogurt Mousse depends on the ingredients exists in it. On average, 1 container of Cherry Cheesecake Lowfat Yogurt Mousse contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cherry Cheesecake Lowfat Yogurt Mousse, Download Nutribit app for healthier you!

How much sugar does a Cherry Cheesecake Lowfat Yogurt Mousse have?

On average, 1 container contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry Cheesecake Lowfat Yogurt Mousse.

How Much carbohydrates (carbs) is in Cherry Cheesecake Lowfat Yogurt Mousse?

The amount of carbohydrates (carbs) in Cherry Cheesecake Lowfat Yogurt Mousse depends on its serving size and preparation. On average, 1 container contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cherry Cheesecake Lowfat Yogurt Mousse.

How Much Fiber is in Cherry Cheesecake Lowfat Yogurt Mousse?

Cherry Cheesecake Lowfat Yogurt Mousse contains approximately 0 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry Cheesecake Lowfat Yogurt Mousse for healthier you!

What vitamins and minerals are in a Cherry Cheesecake Lowfat Yogurt Mousse?

Vitamins in Cherry Cheesecake Lowfat Yogurt Mousse:

  • Vitamin D:Cherry Cheesecake Lowfat Yogurt Mousse has 88 IU of Vitamin D.

Cherry Cheesecake Lowfat Yogurt Mousse contains following minerals:

  • Cherry Cheesecake Lowfat Yogurt Mousse has 150mg of Calcium.
  • Cherry Cheesecake Lowfat Yogurt Mousse has 65mg of Sodium, Na.
  • Cherry Cheesecake Lowfat Yogurt Mousse has 210mg of Potassium, K.

General

Does Cherry Cheesecake Lowfat Yogurt Mousse contain caffeine?

Cherry Cheesecake Lowfat Yogurt Mousse does not contain any caffeine.

Does Cherry Cheesecake Lowfat Yogurt Mousse contain alcohol?

Cherry Cheesecake Lowfat Yogurt Mousse does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cherry Cheesecake Lowfat Yogurt Mousse?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry Cheesecake Lowfat Yogurt Mousse and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cherry Cheesecake Lowfat Yogurt Mousse quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cherry Cheesecake Lowfat Yogurt Mousse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry Cheesecake Lowfat Yogurt Mousse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cherry Cheesecake Lowfat Yogurt Mousse for free?

Yes! Since Cherry Cheesecake Lowfat Yogurt Mousse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cherry Cheesecake Lowfat Yogurt Mousse with water tracking feature?

Nutribit automatically calculates the water content of Cherry Cheesecake Lowfat Yogurt Mousse and adds it to your daily hydration log. Simply log Cherry Cheesecake Lowfat Yogurt Mousse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cherry Cheesecake Lowfat Yogurt Mousse as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cherry Cheesecake Lowfat Yogurt Mousse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cherry Cheesecake Lowfat Yogurt Mousse nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cherry Cheesecake Lowfat Yogurt Mousse data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cherry Cheesecake Lowfat Yogurt Mousse

Calcium in Cherry Cheesecake Lowfat Yogurt Mousse supports bone health.

Calcium in Cherry Cheesecake Lowfat Yogurt Mousse is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cherry Cheesecake Lowfat Yogurt Mousse supports muscle function.

Calcium in Cherry Cheesecake Lowfat Yogurt Mousse plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cherry Cheesecake Lowfat Yogurt Mousse supports heart health.

Calcium in Cherry Cheesecake Lowfat Yogurt Mousse helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cherry Cheesecake Lowfat Yogurt Mousse supports nerve transmission.

Calcium in Cherry Cheesecake Lowfat Yogurt Mousse is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cherry Cheesecake Lowfat Yogurt Mousse supports blood clotting.

Calcium in Cherry Cheesecake Lowfat Yogurt Mousse is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cherry Cheesecake Lowfat Yogurt Mousse supports hormonal secretion.

Calcium in Cherry Cheesecake Lowfat Yogurt Mousse regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cherry Cheesecake Lowfat Yogurt Mousse supports weight management.

Calcium in Cherry Cheesecake Lowfat Yogurt Mousse may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cherry Cheesecake Lowfat Yogurt Mousse supports dental health.

Calcium in Cherry Cheesecake Lowfat Yogurt Mousse strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cherry Cheesecake Lowfat Yogurt Mousse supports blood pressure regulation.

Calcium in Cherry Cheesecake Lowfat Yogurt Mousse, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 container Cherry Cheesecake Lowfat Yogurt Mousse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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