Lowfat Yogurt Mousse, Cherry Cheesecake

Yoplait Whips!

14.04

% from protein

70.18

% from carbs

70.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Amount per serving
Calories
140
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Cholesterol 5 mg
1.7%

Sodium, Na 65 mg
2.8%

Potassium, K 210 mg
4.5%

Total Carbohydrates 25 g
9.1%

Sugars 22 g
44%

Protein 5 g
10%

Vitamin D 88 IU

Vitamin D (D2 + D3) 2.2 UG

Calcium 150 mg

Iron 0 mg

Sugars, added 18 g

Lowfat Yogurt Mousse, Cherry Cheesecake Nutrients FAQs

Nutrients

What is the calorie content of Lowfat Yogurt Mousse, Cherry Cheesecake?

A typical serving 1 container of Lowfat Yogurt Mousse, Cherry Cheesecake contains approximately 140 calories.

You can check the exact calorie content by logging Lowfat Yogurt Mousse, Cherry Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lowfat Yogurt Mousse, Cherry Cheesecake have?

The amount of fat in Lowfat Yogurt Mousse, Cherry Cheesecake depends on the ingredients and preparation method. On average, one serving 1 container of Lowfat Yogurt Mousse, Cherry Cheesecake contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lowfat Yogurt Mousse, Cherry Cheesecake have?

The protein content in Lowfat Yogurt Mousse, Cherry Cheesecake depends on the ingredients exists in it. On average, 1 container of Lowfat Yogurt Mousse, Cherry Cheesecake contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Lowfat Yogurt Mousse, Cherry Cheesecake, Download Nutribit app for healthier you!

How much sugar does a Lowfat Yogurt Mousse, Cherry Cheesecake have?

On average, 1 container contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Yogurt Mousse, Cherry Cheesecake.

How Much carbohydrates (carbs) is in Lowfat Yogurt Mousse, Cherry Cheesecake?

The amount of carbohydrates (carbs) in Lowfat Yogurt Mousse, Cherry Cheesecake depends on its serving size and preparation. On average, 1 container contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lowfat Yogurt Mousse, Cherry Cheesecake.

How Much Fiber is in Lowfat Yogurt Mousse, Cherry Cheesecake?

Lowfat Yogurt Mousse, Cherry Cheesecake contains approximately 0 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Yogurt Mousse, Cherry Cheesecake for healthier you!

What vitamins and minerals are in a Lowfat Yogurt Mousse, Cherry Cheesecake?

Vitamins in Lowfat Yogurt Mousse, Cherry Cheesecake:

  • Vitamin D:Lowfat Yogurt Mousse, Cherry Cheesecake has 88 IU of Vitamin D.

Lowfat Yogurt Mousse, Cherry Cheesecake contains following minerals:

  • Lowfat Yogurt Mousse, Cherry Cheesecake has 150mg of Calcium.
  • Lowfat Yogurt Mousse, Cherry Cheesecake has 65mg of Sodium, Na.
  • Lowfat Yogurt Mousse, Cherry Cheesecake has 210mg of Potassium, K.

General

Does Lowfat Yogurt Mousse, Cherry Cheesecake contain caffeine?

Lowfat Yogurt Mousse, Cherry Cheesecake does not contain any caffeine.

Does Lowfat Yogurt Mousse, Cherry Cheesecake contain alcohol?

Lowfat Yogurt Mousse, Cherry Cheesecake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lowfat Yogurt Mousse, Cherry Cheesecake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Yogurt Mousse, Cherry Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lowfat Yogurt Mousse, Cherry Cheesecake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lowfat Yogurt Mousse, Cherry Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Yogurt Mousse, Cherry Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lowfat Yogurt Mousse, Cherry Cheesecake for free?

Yes! Since Lowfat Yogurt Mousse, Cherry Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lowfat Yogurt Mousse, Cherry Cheesecake with water tracking feature?

Nutribit automatically calculates the water content of Lowfat Yogurt Mousse, Cherry Cheesecake and adds it to your daily hydration log. Simply log Lowfat Yogurt Mousse, Cherry Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lowfat Yogurt Mousse, Cherry Cheesecake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Yogurt Mousse, Cherry Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lowfat Yogurt Mousse, Cherry Cheesecake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lowfat Yogurt Mousse, Cherry Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lowfat Yogurt Mousse, Cherry Cheesecake

Calcium in Lowfat Yogurt Mousse, Cherry Cheesecake supports bone health.

Calcium in Lowfat Yogurt Mousse, Cherry Cheesecake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lowfat Yogurt Mousse, Cherry Cheesecake supports muscle function.

Calcium in Lowfat Yogurt Mousse, Cherry Cheesecake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lowfat Yogurt Mousse, Cherry Cheesecake supports heart health.

Calcium in Lowfat Yogurt Mousse, Cherry Cheesecake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lowfat Yogurt Mousse, Cherry Cheesecake supports nerve transmission.

Calcium in Lowfat Yogurt Mousse, Cherry Cheesecake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lowfat Yogurt Mousse, Cherry Cheesecake supports blood clotting.

Calcium in Lowfat Yogurt Mousse, Cherry Cheesecake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lowfat Yogurt Mousse, Cherry Cheesecake supports hormonal secretion.

Calcium in Lowfat Yogurt Mousse, Cherry Cheesecake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lowfat Yogurt Mousse, Cherry Cheesecake supports weight management.

Calcium in Lowfat Yogurt Mousse, Cherry Cheesecake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lowfat Yogurt Mousse, Cherry Cheesecake supports dental health.

Calcium in Lowfat Yogurt Mousse, Cherry Cheesecake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lowfat Yogurt Mousse, Cherry Cheesecake supports blood pressure regulation.

Calcium in Lowfat Yogurt Mousse, Cherry Cheesecake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 container Lowfat Yogurt Mousse, Cherry Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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