Yogurt, Light, Fat Free, Strawberry, 4 Pack

Yoplait

25

% from protein

75

% from carbs

75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 each
Amount per serving
Calories
80
% Daily value*
Cholesterol 2.5 mg
0.8%
Sodium, Na 75 mg
3.3%
Potassium, K 940 mg
20%
Total Carbohydrates 15 g
5.5%
Sugars 7 g
14%
Protein 5 g
10%
Vitamin D (D2 + D3) 3 UG
Calcium 195 mg
Iron 1.1 mg
Sugars, added 1 g

More items Like Yogurt, Light, Fat Free, Strawberry, 4 Pack

Fat Free Light Yogurt, Strawberry

Yoplait

50 kcal
Fat Free Yogurt, Light

Yoplait

90 kcal
Light Strawberry and Harvest Peach Fat Free Yogurt

Yoplait

90 kcal
Greek Fat Free Yogurt, Strawberry

Yoplait

170 kcal
Yogurt, Fat Free, Light, Orange Creme

Yoplait

80 kcal
Yogurt, Light, Fat Free, Very Vanilla

Yoplait

80 kcal
Fat Free Yogurt Light, Blueberry Patch

Yoplait

50 kcal
Smoothie, Strawberry, 4 Pack

Yoplait

140 kcal
Fat Free Yogurt

Yoplait

90 kcal
Light Yogurt, Variety Pack

Yoplait

90 kcal
Yogurt, Low Fat, Lactose Free, Strawberry

Yoplait

140 kcal
Greek 100 Fat Free Yogurt, Strawberry

Yoplait

100 kcal
Greek Fat Free Yogurt, Strawberry Banana

Yoplait

100 kcal
Greek Fat Free Yogurt, Strawberry Cheesecake

Yoplait

100 kcal
Greek Fat Free Yogurt, Strawberry Pineapple

Yoplait

100 kcal
Yogurt, Fat Free, Key Lime Pie, Light

Yoplait

80 kcal
Yogurt, Variety Pack, Strawberry

Yoplait

150 kcal
Greek 100 Protein Fat Free Yogurt, Strawberry

Yoplait

100 kcal
Low Fat Yogurt, Variety Pack

Yoplait

100 kcal
Light Yogurt, Strawberry Flavor

Yoplait

90 kcal
Light Yogurt, Strawberry Shortcake

Yoplait

90 kcal
Yogurt, Low Fat, Strawberry

Yoplait

140 kcal
Yogurt, Fat Free, Cherry

Yoplait

80 kcal

Yogurt, Light, Fat Free, Strawberry, 4 Pack Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Light, Fat Free, Strawberry, 4 Pack?

A typical serving 1 each of Yogurt, Light, Fat Free, Strawberry, 4 Pack contains approximately 80 calories.

You can check the exact calorie content by logging Yogurt, Light, Fat Free, Strawberry, 4 Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Light, Fat Free, Strawberry, 4 Pack have?

The amount of fat in Yogurt, Light, Fat Free, Strawberry, 4 Pack depends on the ingredients and preparation method. On average, one serving 1 each of Yogurt, Light, Fat Free, Strawberry, 4 Pack contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Light, Fat Free, Strawberry, 4 Pack have?

The protein content in Yogurt, Light, Fat Free, Strawberry, 4 Pack depends on the ingredients exists in it. On average, 1 each of Yogurt, Light, Fat Free, Strawberry, 4 Pack contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Light, Fat Free, Strawberry, 4 Pack, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Light, Fat Free, Strawberry, 4 Pack have?

On average, 1 each contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Light, Fat Free, Strawberry, 4 Pack.

How Much carbohydrates (carbs) is in Yogurt, Light, Fat Free, Strawberry, 4 Pack?

The amount of carbohydrates (carbs) in Yogurt, Light, Fat Free, Strawberry, 4 Pack depends on its serving size and preparation. On average, 1 each contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Light, Fat Free, Strawberry, 4 Pack.

How Much Fiber is in Yogurt, Light, Fat Free, Strawberry, 4 Pack?

Yogurt, Light, Fat Free, Strawberry, 4 Pack contains approximately 0 grams of fiber in 1 each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Light, Fat Free, Strawberry, 4 Pack for healthier you!

What vitamins and minerals are in a Yogurt, Light, Fat Free, Strawberry, 4 Pack?

Yogurt, Light, Fat Free, Strawberry, 4 Pack contains following minerals:

  • Yogurt, Light, Fat Free, Strawberry, 4 Pack has 195mg of Calcium.
  • Yogurt, Light, Fat Free, Strawberry, 4 Pack has 75mg of Sodium, Na.
  • Yogurt, Light, Fat Free, Strawberry, 4 Pack has 940mg of Potassium, K.
  • Yogurt, Light, Fat Free, Strawberry, 4 Pack has 1.08mg of Iron.

General

Does Yogurt, Light, Fat Free, Strawberry, 4 Pack contain caffeine?

Yogurt, Light, Fat Free, Strawberry, 4 Pack does not contain any caffeine.

Does Yogurt, Light, Fat Free, Strawberry, 4 Pack contain alcohol?

Yogurt, Light, Fat Free, Strawberry, 4 Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Light, Fat Free, Strawberry, 4 Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Light, Fat Free, Strawberry, 4 Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Light, Fat Free, Strawberry, 4 Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Light, Fat Free, Strawberry, 4 Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Light, Fat Free, Strawberry, 4 Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Light, Fat Free, Strawberry, 4 Pack for free?

Yes! Since Yogurt, Light, Fat Free, Strawberry, 4 Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Light, Fat Free, Strawberry, 4 Pack with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Light, Fat Free, Strawberry, 4 Pack and adds it to your daily hydration log. Simply log Yogurt, Light, Fat Free, Strawberry, 4 Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Light, Fat Free, Strawberry, 4 Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Light, Fat Free, Strawberry, 4 Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Light, Fat Free, Strawberry, 4 Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Light, Fat Free, Strawberry, 4 Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Light, Fat Free, Strawberry, 4 Pack

Calcium and Potassium, K in Yogurt, Light, Fat Free, Strawberry, 4 Pack supports bone health.

  • Calcium in Yogurt, Light, Fat Free, Strawberry, 4 Pack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Yogurt, Light, Fat Free, Strawberry, 4 Pack helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Yogurt, Light, Fat Free, Strawberry, 4 Pack supports muscle function.

  • Calcium in Yogurt, Light, Fat Free, Strawberry, 4 Pack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Yogurt, Light, Fat Free, Strawberry, 4 Pack plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium in Yogurt, Light, Fat Free, Strawberry, 4 Pack supports heart health.

Calcium in Yogurt, Light, Fat Free, Strawberry, 4 Pack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt, Light, Fat Free, Strawberry, 4 Pack supports nerve transmission.

Calcium in Yogurt, Light, Fat Free, Strawberry, 4 Pack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt, Light, Fat Free, Strawberry, 4 Pack supports blood clotting.

Calcium in Yogurt, Light, Fat Free, Strawberry, 4 Pack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt, Light, Fat Free, Strawberry, 4 Pack supports hormonal secretion.

Calcium in Yogurt, Light, Fat Free, Strawberry, 4 Pack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt, Light, Fat Free, Strawberry, 4 Pack supports weight management.

Calcium in Yogurt, Light, Fat Free, Strawberry, 4 Pack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt, Light, Fat Free, Strawberry, 4 Pack supports dental health.

Calcium in Yogurt, Light, Fat Free, Strawberry, 4 Pack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt, Light, Fat Free, Strawberry, 4 Pack supports blood pressure regulation.

Calcium in Yogurt, Light, Fat Free, Strawberry, 4 Pack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Yogurt, Light, Fat Free, Strawberry, 4 Pack supports heart health.

Supports Heart Health in Yogurt, Light, Fat Free, Strawberry, 4 Pack helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Yogurt, Light, Fat Free, Strawberry, 4 Pack supports fluid balance.

Fluid Balance in Yogurt, Light, Fat Free, Strawberry, 4 Pack helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Yogurt, Light, Fat Free, Strawberry, 4 Pack supports nerve function.

Nerve Function in Yogurt, Light, Fat Free, Strawberry, 4 Pack is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Yogurt, Light, Fat Free, Strawberry, 4 Pack reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Yogurt, Light, Fat Free, Strawberry, 4 Pack may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Yogurt, Light, Fat Free, Strawberry, 4 Pack helps regulate blood sugar.

Regulates Blood Sugar in Yogurt, Light, Fat Free, Strawberry, 4 Pack helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Yogurt, Light, Fat Free, Strawberry, 4 Pack reduces water retention.

Reduces Water Retention in Yogurt, Light, Fat Free, Strawberry, 4 Pack helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Yogurt, Light, Fat Free, Strawberry, 4 Pack helps reduce hypertension.

Adequate Reduces Hypertension in Yogurt, Light, Fat Free, Strawberry, 4 Pack intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 80 calories?

The amount of exercise required to burn off 1 each Yogurt, Light, Fat Free, Strawberry, 4 Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP