Light Vanilla Flavored Yogurt

Yoplait

Total Energy

80

kcal

75

% from carbs

25

% from protein

0

% from fats

In 1 container

% daily value

Cholesterol

2.5mg

0.8%

Sodium, Na

75mg

3.3%

Potassium, K

250mg

5.3%

Total Carbohydrates

15g

5.5%

Sugars

7g

14%

Protein

5g

10%

Calcium, Ca

190mg

Vitamin D (D2 + D3), International Units

116IU

Vitamin D (D2 + D3)

2.9UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light Vanilla Flavored Yogurt

A typical serving 1 container of Light Vanilla Flavored Yogurt (null grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Vanilla Flavored Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Light Vanilla Flavored Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Vanilla Flavored Yogurt depends on the ingredients exists in it. On average, 1 container of Light Vanilla Flavored Yogurt (about null grams) contains approximately 5 grams of protein.

On average, 1 container (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 15 grams of carbohydrates.

Light Vanilla Flavored Yogurt contains approximately grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 container Light Vanilla Flavored Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.