Cheese, Medium Cheddar, Family Size
Lucerne
Total Energy
110
kcal
% from carbs
% from protein
% from fats
In 28 g
% daily value
Total Fat
9g
13.8%
Saturated
5g
25%
Cholesterol
30mg
10%
Sodium, Na
180mg
7.8%
Potassium, K
20mg
0.4%
Total Carbohydrates
0.5g
0.2%
Protein
6g
12%
Calcium, Ca
200mg
Vitamin D (D2 + D3)
0.2UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Cheese, Medium Cheddar, Family Size
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How Many Calories Are in Cheese, Medium Cheddar, Family Size?
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How Much Fat Is in Cheese, Medium Cheddar, Family Size?
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How Much Protein is in Cheese, Medium Cheddar, Family Size?
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How Much Sugar is in Cheese, Medium Cheddar, Family Size?
How Much carbohydrates (carbs) is in Cheese, Medium Cheddar, Family Size?
How Much carbohydrates (carbs) is in Cheese, Medium Cheddar, Family Size?
How Much Fiber is in Cheese, Medium Cheddar, Family Size?
How Much Fiber is in Cheese, Medium Cheddar, Family Size?
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The amount of exercise required to burn off 1 oz Cheese, Medium Cheddar, Family Size
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.