Cheese, Medium Cheddar, Family Size

Lucerne

22.43

% from protein

1.87

% from carbs

1.87

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*

Total Fat 9 g
13.8%

Saturated 5 g
25%

Cholesterol 30 mg
10%

Sodium, Na 180 mg
7.8%

Potassium, K 20 mg
0.4%

Total Carbohydrates 0.5 g
0.2%

Protein 6 g
12%

Vitamin D (D2 + D3) 0.2 UG

Calcium 200 mg

Iron 0 mg

Sugars, added 0 g

Cheese, Medium Cheddar, Family Size Nutrients FAQs

Nutrients

What is the calorie content of Cheese, Medium Cheddar, Family Size?

A typical serving 1 oz (28 grams) of Cheese, Medium Cheddar, Family Size contains approximately 110 calories.

You can check the exact calorie content by logging Cheese, Medium Cheddar, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese, Medium Cheddar, Family Size have?

The amount of fat in Cheese, Medium Cheddar, Family Size depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, Medium Cheddar, Family Size contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese, Medium Cheddar, Family Size have?

The protein content in Cheese, Medium Cheddar, Family Size depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese, Medium Cheddar, Family Size contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese, Medium Cheddar, Family Size, Download Nutribit app for healthier you!

How much sugar does a Cheese, Medium Cheddar, Family Size have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Medium Cheddar, Family Size.

How Much carbohydrates (carbs) is in Cheese, Medium Cheddar, Family Size?

The amount of carbohydrates (carbs) in Cheese, Medium Cheddar, Family Size depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese, Medium Cheddar, Family Size.

How Much Fiber is in Cheese, Medium Cheddar, Family Size?

Cheese, Medium Cheddar, Family Size contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Medium Cheddar, Family Size for healthier you!

What vitamins and minerals are in a Cheese, Medium Cheddar, Family Size?

Cheese, Medium Cheddar, Family Size contains following minerals:

  • Cheese, Medium Cheddar, Family Size has 200mg of Calcium.
  • Cheese, Medium Cheddar, Family Size has 180mg of Sodium, Na.
  • Cheese, Medium Cheddar, Family Size has 20mg of Potassium, K.

General

Does Cheese, Medium Cheddar, Family Size contain caffeine?

Cheese, Medium Cheddar, Family Size does not contain any caffeine.

Does Cheese, Medium Cheddar, Family Size contain alcohol?

Cheese, Medium Cheddar, Family Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese, Medium Cheddar, Family Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Medium Cheddar, Family Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese, Medium Cheddar, Family Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese, Medium Cheddar, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Medium Cheddar, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese, Medium Cheddar, Family Size for free?

Yes absolutely, Since Cheese, Medium Cheddar, Family Size does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese, Medium Cheddar, Family Size with water tracking feature?

Cheese, Medium Cheddar, Family Size does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese, Medium Cheddar, Family Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Medium Cheddar, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese, Medium Cheddar, Family Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese, Medium Cheddar, Family Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese, Medium Cheddar, Family Size

Calcium in Cheese, Medium Cheddar, Family Size supports bone health.

Calcium in Cheese, Medium Cheddar, Family Size is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese, Medium Cheddar, Family Size supports muscle function.

Calcium in Cheese, Medium Cheddar, Family Size plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese, Medium Cheddar, Family Size supports heart health.

Calcium in Cheese, Medium Cheddar, Family Size helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese, Medium Cheddar, Family Size supports nerve transmission.

Calcium in Cheese, Medium Cheddar, Family Size is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese, Medium Cheddar, Family Size supports blood clotting.

Calcium in Cheese, Medium Cheddar, Family Size is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese, Medium Cheddar, Family Size supports hormonal secretion.

Calcium in Cheese, Medium Cheddar, Family Size regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese, Medium Cheddar, Family Size supports weight management.

Calcium in Cheese, Medium Cheddar, Family Size may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese, Medium Cheddar, Family Size supports dental health.

Calcium in Cheese, Medium Cheddar, Family Size strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese, Medium Cheddar, Family Size supports blood pressure regulation.

Calcium in Cheese, Medium Cheddar, Family Size, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 oz Cheese, Medium Cheddar, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP