Portable Lowfat Yogurt, Strawberry

Coburn Farms

13.22

% from protein

79.34

% from carbs

79.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 64 g(64g)
Amount per serving
Calories
60
% Daily value*
Total Fat 0.5 g
0.8%
Cholesterol 2.5 mg
0.8%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 12 g
4.4%
Sugars 9 g
18%
Protein 2 g
4%
Vitamin A 750 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 0 mg

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Portable Lowfat Yogurt, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Portable Lowfat Yogurt, Strawberry?

A typical serving 1 tube (64 grams) of Portable Lowfat Yogurt, Strawberry contains approximately 60 calories.

You can check the exact calorie content by logging Portable Lowfat Yogurt, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Portable Lowfat Yogurt, Strawberry have?

The amount of fat in Portable Lowfat Yogurt, Strawberry depends on the ingredients and preparation method. On average, one serving 1 tube (64 grams) of Portable Lowfat Yogurt, Strawberry contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Portable Lowfat Yogurt, Strawberry have?

The protein content in Portable Lowfat Yogurt, Strawberry depends on the ingredients exists in it. On average, 1 tube (64 grams) of Portable Lowfat Yogurt, Strawberry contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Portable Lowfat Yogurt, Strawberry, Download Nutribit app for healthier you!

How much sugar does a Portable Lowfat Yogurt, Strawberry have?

On average, 1 tube (64 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portable Lowfat Yogurt, Strawberry.

How Much carbohydrates (carbs) is in Portable Lowfat Yogurt, Strawberry?

The amount of carbohydrates (carbs) in Portable Lowfat Yogurt, Strawberry depends on its serving size and preparation. On average, 1 tube (64 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Portable Lowfat Yogurt, Strawberry.

How Much Fiber is in Portable Lowfat Yogurt, Strawberry?

Portable Lowfat Yogurt, Strawberry contains approximately 0 grams of fiber in 1 tube (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Portable Lowfat Yogurt, Strawberry for healthier you!

What vitamins and minerals are in a Portable Lowfat Yogurt, Strawberry?

Vitamins in Portable Lowfat Yogurt, Strawberry:

  • Vitamin A:Portable Lowfat Yogurt, Strawberry has 750 IU of Vitamin A.

Portable Lowfat Yogurt, Strawberry contains following minerals:

  • Portable Lowfat Yogurt, Strawberry has 130mg of Calcium.
  • Portable Lowfat Yogurt, Strawberry has 40mg of Sodium, Na.

General

Does Portable Lowfat Yogurt, Strawberry contain caffeine?

Portable Lowfat Yogurt, Strawberry does not contain any caffeine.

Does Portable Lowfat Yogurt, Strawberry contain alcohol?

Portable Lowfat Yogurt, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Portable Lowfat Yogurt, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portable Lowfat Yogurt, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Portable Lowfat Yogurt, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Portable Lowfat Yogurt, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portable Lowfat Yogurt, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Portable Lowfat Yogurt, Strawberry for free?

Yes! Since Portable Lowfat Yogurt, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Portable Lowfat Yogurt, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Portable Lowfat Yogurt, Strawberry and adds it to your daily hydration log. Simply log Portable Lowfat Yogurt, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Portable Lowfat Yogurt, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Portable Lowfat Yogurt, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Portable Lowfat Yogurt, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Portable Lowfat Yogurt, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Portable Lowfat Yogurt, Strawberry

Vitamin A in Portable Lowfat Yogurt, Strawberry supports eye health.

Vitamin A in Portable Lowfat Yogurt, Strawberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Portable Lowfat Yogurt, Strawberry boosts immune function.

Vitamin A in Portable Lowfat Yogurt, Strawberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Portable Lowfat Yogurt, Strawberry promotes healthy skin.

Vitamin A in Portable Lowfat Yogurt, Strawberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Portable Lowfat Yogurt, Strawberry enhances reproductive health.

Vitamin A in Portable Lowfat Yogurt, Strawberry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Portable Lowfat Yogurt, Strawberry supports bone health.

Vitamin A in Portable Lowfat Yogurt, Strawberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Portable Lowfat Yogurt, Strawberry reduces the risk of certain cancers.

Vitamin A in Portable Lowfat Yogurt, Strawberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Portable Lowfat Yogurt, Strawberry promotes healthy development during pregnancy.

Vitamin A in Portable Lowfat Yogurt, Strawberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Portable Lowfat Yogurt, Strawberry maintains healthy mucous membranes.

Vitamin A in Portable Lowfat Yogurt, Strawberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Portable Lowfat Yogurt, Strawberry improves wound healing.

Vitamin A in Portable Lowfat Yogurt, Strawberry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Portable Lowfat Yogurt, Strawberry may reduce the risk of macular degeneration.

Vitamin A in Portable Lowfat Yogurt, Strawberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 1 tube Portable Lowfat Yogurt, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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