Blended Lowfat Yogurt, Pina Colada

Stater Bros.

12.7

% from protein

78.73

% from carbs

78.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
160
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 31 g
11.3%
Sugars 26 g
52%
Protein 5 g
10%
Vitamin A 1000 IU
Vitamin C 0 mg
Calcium 650 mg
Iron 0 mg

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Blended Lowfat Yogurt, Pina Colada Nutrients FAQs

Nutrients

What is the calorie content of Blended Lowfat Yogurt, Pina Colada?

A typical serving 1 container (170 grams) of Blended Lowfat Yogurt, Pina Colada contains approximately 160 calories.

You can check the exact calorie content by logging Blended Lowfat Yogurt, Pina Colada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blended Lowfat Yogurt, Pina Colada have?

The amount of fat in Blended Lowfat Yogurt, Pina Colada depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Blended Lowfat Yogurt, Pina Colada contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blended Lowfat Yogurt, Pina Colada have?

The protein content in Blended Lowfat Yogurt, Pina Colada depends on the ingredients exists in it. On average, 1 container (170 grams) of Blended Lowfat Yogurt, Pina Colada contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Blended Lowfat Yogurt, Pina Colada, Download Nutribit app for healthier you!

How much sugar does a Blended Lowfat Yogurt, Pina Colada have?

On average, 1 container (170 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Lowfat Yogurt, Pina Colada.

How Much carbohydrates (carbs) is in Blended Lowfat Yogurt, Pina Colada?

The amount of carbohydrates (carbs) in Blended Lowfat Yogurt, Pina Colada depends on its serving size and preparation. On average, 1 container (170 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blended Lowfat Yogurt, Pina Colada.

How Much Fiber is in Blended Lowfat Yogurt, Pina Colada?

Blended Lowfat Yogurt, Pina Colada contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Lowfat Yogurt, Pina Colada for healthier you!

What vitamins and minerals are in a Blended Lowfat Yogurt, Pina Colada?

Vitamins in Blended Lowfat Yogurt, Pina Colada:

  • Vitamin A:Blended Lowfat Yogurt, Pina Colada has 1000 IU of Vitamin A.

Blended Lowfat Yogurt, Pina Colada contains following minerals:

  • Blended Lowfat Yogurt, Pina Colada has 650mg of Calcium.
  • Blended Lowfat Yogurt, Pina Colada has 80mg of Sodium, Na.

General

Does Blended Lowfat Yogurt, Pina Colada contain caffeine?

Blended Lowfat Yogurt, Pina Colada does not contain any caffeine.

Does Blended Lowfat Yogurt, Pina Colada contain alcohol?

Blended Lowfat Yogurt, Pina Colada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blended Lowfat Yogurt, Pina Colada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Lowfat Yogurt, Pina Colada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blended Lowfat Yogurt, Pina Colada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blended Lowfat Yogurt, Pina Colada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Lowfat Yogurt, Pina Colada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blended Lowfat Yogurt, Pina Colada for free?

Yes! Since Blended Lowfat Yogurt, Pina Colada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blended Lowfat Yogurt, Pina Colada with water tracking feature?

Nutribit automatically calculates the water content of Blended Lowfat Yogurt, Pina Colada and adds it to your daily hydration log. Simply log Blended Lowfat Yogurt, Pina Colada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blended Lowfat Yogurt, Pina Colada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blended Lowfat Yogurt, Pina Colada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blended Lowfat Yogurt, Pina Colada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blended Lowfat Yogurt, Pina Colada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blended Lowfat Yogurt, Pina Colada

Vitamin A in Blended Lowfat Yogurt, Pina Colada supports eye health.

Vitamin A in Blended Lowfat Yogurt, Pina Colada is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Blended Lowfat Yogurt, Pina Colada boosts immune function.

Vitamin A in Blended Lowfat Yogurt, Pina Colada helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Blended Lowfat Yogurt, Pina Colada promotes healthy skin.

Vitamin A in Blended Lowfat Yogurt, Pina Colada supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Blended Lowfat Yogurt, Pina Colada enhances reproductive health.

Vitamin A in Blended Lowfat Yogurt, Pina Colada plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Blended Lowfat Yogurt, Pina Colada supports bone health.

Vitamin A in Blended Lowfat Yogurt, Pina Colada contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Blended Lowfat Yogurt, Pina Colada reduces the risk of certain cancers.

Vitamin A in Blended Lowfat Yogurt, Pina Colada helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Blended Lowfat Yogurt, Pina Colada promotes healthy development during pregnancy.

Vitamin A in Blended Lowfat Yogurt, Pina Colada is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Blended Lowfat Yogurt, Pina Colada maintains healthy mucous membranes.

Vitamin A in Blended Lowfat Yogurt, Pina Colada helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Blended Lowfat Yogurt, Pina Colada improves wound healing.

Vitamin A in Blended Lowfat Yogurt, Pina Colada promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Blended Lowfat Yogurt, Pina Colada may reduce the risk of macular degeneration.

Vitamin A in Blended Lowfat Yogurt, Pina Colada, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Blended Lowfat Yogurt, Pina Colada supports bone health.

Calcium in Blended Lowfat Yogurt, Pina Colada is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blended Lowfat Yogurt, Pina Colada supports muscle function.

Calcium in Blended Lowfat Yogurt, Pina Colada plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blended Lowfat Yogurt, Pina Colada supports heart health.

Calcium in Blended Lowfat Yogurt, Pina Colada helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blended Lowfat Yogurt, Pina Colada supports nerve transmission.

Calcium in Blended Lowfat Yogurt, Pina Colada is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blended Lowfat Yogurt, Pina Colada supports blood clotting.

Calcium in Blended Lowfat Yogurt, Pina Colada is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blended Lowfat Yogurt, Pina Colada supports hormonal secretion.

Calcium in Blended Lowfat Yogurt, Pina Colada regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blended Lowfat Yogurt, Pina Colada supports weight management.

Calcium in Blended Lowfat Yogurt, Pina Colada may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blended Lowfat Yogurt, Pina Colada supports dental health.

Calcium in Blended Lowfat Yogurt, Pina Colada strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blended Lowfat Yogurt, Pina Colada supports blood pressure regulation.

Calcium in Blended Lowfat Yogurt, Pina Colada, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 container Blended Lowfat Yogurt, Pina Colada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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