Blended Nonfat Yogurt, Lemon Chiffon
Stater Bros.
12.7
% from protein78.73
% from carbs78.73
% from fatNutrition Facts
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Blended Nonfat Yogurt, Lemon Chiffon Nutrients FAQs
Nutrients
- Vitamin A:Blended Nonfat Yogurt, Lemon Chiffon has 750 IU of Vitamin A.
- Blended Nonfat Yogurt, Lemon Chiffon has 585mg of Calcium.
- Blended Nonfat Yogurt, Lemon Chiffon has 80mg of Sodium, Na.
What is the calorie content of Blended Nonfat Yogurt, Lemon Chiffon?
A typical serving 1 container (170 grams) of Blended Nonfat Yogurt, Lemon Chiffon contains approximately 160 calories.
You can check the exact calorie content by logging Blended Nonfat Yogurt, Lemon Chiffon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blended Nonfat Yogurt, Lemon Chiffon have?
The amount of fat in Blended Nonfat Yogurt, Lemon Chiffon depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Blended Nonfat Yogurt, Lemon Chiffon contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blended Nonfat Yogurt, Lemon Chiffon have?
The protein content in Blended Nonfat Yogurt, Lemon Chiffon depends on the ingredients exists in it. On average, 1 container (170 grams) of Blended Nonfat Yogurt, Lemon Chiffon contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Blended Nonfat Yogurt, Lemon Chiffon, Download Nutribit app for healthier you!
How much sugar does a Blended Nonfat Yogurt, Lemon Chiffon have?
On average, 1 container (170 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Nonfat Yogurt, Lemon Chiffon.
How Much carbohydrates (carbs) is in Blended Nonfat Yogurt, Lemon Chiffon?
The amount of carbohydrates (carbs) in Blended Nonfat Yogurt, Lemon Chiffon depends on its serving size and preparation. On average, 1 container (170 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blended Nonfat Yogurt, Lemon Chiffon.
How Much Fiber is in Blended Nonfat Yogurt, Lemon Chiffon?
Blended Nonfat Yogurt, Lemon Chiffon contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Nonfat Yogurt, Lemon Chiffon for healthier you!
What vitamins and minerals are in a Blended Nonfat Yogurt, Lemon Chiffon?
Vitamins in Blended Nonfat Yogurt, Lemon Chiffon:
Blended Nonfat Yogurt, Lemon Chiffon contains following minerals:
General
Does Blended Nonfat Yogurt, Lemon Chiffon contain caffeine?
Blended Nonfat Yogurt, Lemon Chiffon does not contain any caffeine.
Does Blended Nonfat Yogurt, Lemon Chiffon contain alcohol?
Blended Nonfat Yogurt, Lemon Chiffon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blended Nonfat Yogurt, Lemon Chiffon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Nonfat Yogurt, Lemon Chiffon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blended Nonfat Yogurt, Lemon Chiffon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blended Nonfat Yogurt, Lemon Chiffon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Nonfat Yogurt, Lemon Chiffon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blended Nonfat Yogurt, Lemon Chiffon for free?
Yes! Since Blended Nonfat Yogurt, Lemon Chiffon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blended Nonfat Yogurt, Lemon Chiffon with water tracking feature?
Nutribit automatically calculates the water content of Blended Nonfat Yogurt, Lemon Chiffon and adds it to your daily hydration log. Simply log Blended Nonfat Yogurt, Lemon Chiffon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blended Nonfat Yogurt, Lemon Chiffon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blended Nonfat Yogurt, Lemon Chiffon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blended Nonfat Yogurt, Lemon Chiffon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blended Nonfat Yogurt, Lemon Chiffon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blended Nonfat Yogurt, Lemon Chiffon
Vitamin A in Blended Nonfat Yogurt, Lemon Chiffon supports eye health.
Vitamin A in Blended Nonfat Yogurt, Lemon Chiffon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Blended Nonfat Yogurt, Lemon Chiffon boosts immune function.
Vitamin A in Blended Nonfat Yogurt, Lemon Chiffon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Blended Nonfat Yogurt, Lemon Chiffon promotes healthy skin.
Vitamin A in Blended Nonfat Yogurt, Lemon Chiffon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Blended Nonfat Yogurt, Lemon Chiffon enhances reproductive health.
Vitamin A in Blended Nonfat Yogurt, Lemon Chiffon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Blended Nonfat Yogurt, Lemon Chiffon supports bone health.
Vitamin A in Blended Nonfat Yogurt, Lemon Chiffon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Blended Nonfat Yogurt, Lemon Chiffon reduces the risk of certain cancers.
Vitamin A in Blended Nonfat Yogurt, Lemon Chiffon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Blended Nonfat Yogurt, Lemon Chiffon promotes healthy development during pregnancy.
Vitamin A in Blended Nonfat Yogurt, Lemon Chiffon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Blended Nonfat Yogurt, Lemon Chiffon maintains healthy mucous membranes.
Vitamin A in Blended Nonfat Yogurt, Lemon Chiffon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Blended Nonfat Yogurt, Lemon Chiffon improves wound healing.
Vitamin A in Blended Nonfat Yogurt, Lemon Chiffon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Blended Nonfat Yogurt, Lemon Chiffon may reduce the risk of macular degeneration.
Vitamin A in Blended Nonfat Yogurt, Lemon Chiffon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Blended Nonfat Yogurt, Lemon Chiffon supports bone health.
Calcium in Blended Nonfat Yogurt, Lemon Chiffon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blended Nonfat Yogurt, Lemon Chiffon supports muscle function.
Calcium in Blended Nonfat Yogurt, Lemon Chiffon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blended Nonfat Yogurt, Lemon Chiffon supports heart health.
Calcium in Blended Nonfat Yogurt, Lemon Chiffon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blended Nonfat Yogurt, Lemon Chiffon supports nerve transmission.
Calcium in Blended Nonfat Yogurt, Lemon Chiffon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blended Nonfat Yogurt, Lemon Chiffon supports blood clotting.
Calcium in Blended Nonfat Yogurt, Lemon Chiffon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blended Nonfat Yogurt, Lemon Chiffon supports hormonal secretion.
Calcium in Blended Nonfat Yogurt, Lemon Chiffon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blended Nonfat Yogurt, Lemon Chiffon supports weight management.
Calcium in Blended Nonfat Yogurt, Lemon Chiffon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blended Nonfat Yogurt, Lemon Chiffon supports dental health.
Calcium in Blended Nonfat Yogurt, Lemon Chiffon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blended Nonfat Yogurt, Lemon Chiffon supports blood pressure regulation.
Calcium in Blended Nonfat Yogurt, Lemon Chiffon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 container Blended Nonfat Yogurt, Lemon Chiffon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.