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Blended Nonfat Yogurt, Lemon Chiffon

Stater Bros.

160

kcal Energy

78.7%

% from carbs

12.7%

% from protein

8.6%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
160

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 31 g
11.3%
Fiber 0 g
Sugars 27 g
54%
Protein 5 g
10%
Iron 0 mg
Vitamin A, IU 750 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 585 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blended Nonfat Yogurt, Lemon Chiffon

Nutrients

What is the calorie content of Blended Nonfat Yogurt, Lemon Chiffon?

A typical serving 1 container of Blended Nonfat Yogurt, Lemon Chiffon (170 grams) contains approximately 160 calories. You can check the exact calorie content by logging Blended Nonfat Yogurt, Lemon Chiffon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blended Nonfat Yogurt, Lemon Chiffon have?

The amount of fat in Blended Nonfat Yogurt, Lemon Chiffon depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Blended Nonfat Yogurt, Lemon Chiffon contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blended Nonfat Yogurt, Lemon Chiffon have?

The protein content in Blended Nonfat Yogurt, Lemon Chiffon depends on the ingredients exists in it. On average, 1 container of Blended Nonfat Yogurt, Lemon Chiffon (about 170 grams) contains approximately 5 grams of protein.

Is Blended Nonfat Yogurt, Lemon Chiffon a good source of protein?

The protein content in Blended Nonfat Yogurt, Lemon Chiffon depends on the ingredients exists in it. On average, 1 container of Blended Nonfat Yogurt, Lemon Chiffon (about 170 grams) contains approximately 5 grams of protein.

How much sugar does a Blended Nonfat Yogurt, Lemon Chiffon have?

On average, 1 container (about 170 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blended Nonfat Yogurt, Lemon Chiffon contain added sugar?

On average, 1 container (about 170 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blended Nonfat Yogurt, Lemon Chiffon?

On average, 1 container (about 170 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Blended Nonfat Yogurt, Lemon Chiffon?

Blended Nonfat Yogurt, Lemon Chiffon contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blended Nonfat Yogurt, Lemon Chiffon?

Blended Nonfat Yogurt, Lemon Chiffon contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blended Nonfat Yogurt, Lemon Chiffon suitable for vegans?

Blended Nonfat Yogurt, Lemon Chiffon contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blended Nonfat Yogurt, Lemon Chiffon contain caffeine?

Blended Nonfat Yogurt, Lemon Chiffon contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blended Nonfat Yogurt, Lemon Chiffon contain alcohol?

Blended Nonfat Yogurt, Lemon Chiffon contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blended Nonfat Yogurt, Lemon Chiffon healthier?

Blended Nonfat Yogurt, Lemon Chiffon contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blended Nonfat Yogurt, Lemon Chiffon in Nutribit?

Blended Nonfat Yogurt, Lemon Chiffon contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blended Nonfat Yogurt, Lemon Chiffon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Nonfat Yogurt, Lemon Chiffon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blended Nonfat Yogurt, Lemon Chiffon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blended Nonfat Yogurt, Lemon Chiffon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Nonfat Yogurt, Lemon Chiffon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blended Nonfat Yogurt, Lemon Chiffon for free?

Yes! Since Blended Nonfat Yogurt, Lemon Chiffon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blended Nonfat Yogurt, Lemon Chiffon with water tracking feature?

Nutribit automatically calculates the water content of Blended Nonfat Yogurt, Lemon Chiffon and adds it to your daily hydration log. Simply log Blended Nonfat Yogurt, Lemon Chiffon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blended Nonfat Yogurt, Lemon Chiffon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blended Nonfat Yogurt, Lemon Chiffon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blended Nonfat Yogurt, Lemon Chiffon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blended Nonfat Yogurt, Lemon Chiffon data can be accessed offline in the Nutribit app anytime anywhere!