Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat

Stater Bros.

9.39

% from protein

86.38

% from carbs

86.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44 g(44g)
Amount per serving
Calories
152
% Daily value*

Total Fat 0.8 g
1.2%

Polyunsaturated 0.4 g

Potassium, K 144 mg
3.1%

Total Carbohydrates 36.8 g
13.4%

Fiber 4 g
14.3%

Sugars 8.8 g
17.6%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 13 mg

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Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat Nutrients FAQs

Nutrients

What is the calorie content of Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat?

A typical serving 1.25 cup (55 grams) of Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat contains approximately 190 calories.

You can check the exact calorie content by logging Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat have?

The amount of fat in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat depends on the ingredients and preparation method. On average, one serving 1.25 cup (55 grams) of Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat have?

The protein content in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat depends on the ingredients exists in it. On average, 1.25 cup (55 grams) of Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat, Download Nutribit app for healthier you!

How much sugar does a Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat have?

On average, 1.25 cup (55 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat.

How Much carbohydrates (carbs) is in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat?

The amount of carbohydrates (carbs) in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat depends on its serving size and preparation. On average, 1.25 cup (55 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat.

How Much Fiber is in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat?

Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat contains approximately 5 grams of fiber in 1.25 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat for healthier you!

What vitamins and minerals are in a Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat?

Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat contains following minerals:

  • Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat has 180mg of Potassium, K.
  • Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat has 16.2mg of Iron.

General

Does Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat contain caffeine?

Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat does not contain any caffeine.

Does Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat contain alcohol?

Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat for free?

Yes! Since Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat with water tracking feature?

Nutribit automatically calculates the water content of Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat and adds it to your daily hydration log. Simply log Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat

Total Carbohydrates in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat aids weight management by helping you feel full longer.

Fiber-rich carbs from Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat enhances brain function and helps improve memory and focus.

Glucose from Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat promotes gut health by feeding beneficial gut bacteria.

Fiber in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat, help regulate blood pressure and reduce hypertension risk.

Fiber in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat supports digestion.

Fiber in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat supports heart health.

Soluble fiber in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat aids in weight management.

Fiber-rich foods in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat regulates blood sugar.

Fiber in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat promotes gut health.

Fiber in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat lowers the risk of colon cancer.

A high-fiber diet from Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat is linked to a reduced risk of colon cancer.

Fiber in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat improves skin health.

Fiber in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat helps lower blood pressure.

Adequate fiber in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat boosts immune function.

Fiber in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat reduces the risk of type 2 diabetes.

Fiber in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1.25 cup Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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