Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat

Stater Bros.

Total Energy

190

kcal

86.38

% from carbs

9.39

% from protein

4.23

% from fats

In 55 g

% daily value

Total Fat

1g

1.5%

Polyunsaturated

0.5g

Potassium, K

180mg

3.8%

Total Carbohydrates

46g

16.7%

Fiber

5g

17.9%

Sugars

11g

22%

Protein

5g

10%

Iron, Fe

16.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat

A typical serving 1.25 cup of Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat (55 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat depends on the ingredients and preparation method. On average, one serving 1.25 cup (55 grams) of Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat depends on the ingredients exists in it. On average, 1.25 cup of Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat (about 55 grams) contains approximately 5 grams of protein.

On average, 1.25 cup (about 55 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 cup (about 55 grams) contains about 46 grams of carbohydrates.

Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat contains approximately 5 grams of fiber in 1.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bite Size Frosted Shredded Wheat, Sweetened Whole Grain Cereal

Giant Eagle

210 kcal

Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal

Happy Belly

230 kcal

Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original

Millville

220 kcal

Bite Size Strawberry Shredded Wheat Frosted Sweetened Whole Grain Wheat Cereal

Best Yet

220 kcal

Frosted Shredded Wheat, Sweetened Whole Grain Cereal

Winn Dixie

190 kcal

Bite Size Shredded Wheat Whole Grain Cereal

Great Value

200 kcal

Bite Size Cereal, Frosted Shredded Wheat

Hospitality

220 kcal

Cereal, Bite Size Frosted Shredded Wheat

Clover Valley

190 kcal

Cereal, Shredded Wheat, Frosted Bite Size

Centrella

180 kcal

Shredded Wheat Cereal, Frosted Bite Size

Laura Lynn

190 kcal

Cereal, Bite-Size Frosted Shredded Wheat

President's Choice

220 kcal

Frosted Shredded Wheat Bite Size Cereal

Kroger

210 kcal

Frosted Shredded Wheat, Bite Size Cereal

Kroger

210 kcal

Cereal, Shredded Wheat, Frosted, Bite Size

Giant Eagle

230 kcal

Whole Grain Wheat Cereal, Bite Size Shredded Wheat

Weis Quality

230 kcal

Bite Size Shredded Wheat Whole Grain Wheat Cereal

Essential Everyday

200 kcal

Strawberry Frosted Shredded Wheat Bite Size Cereal

Kroger

210 kcal

Shredded Wheat Bite Size Cereal, Strawberry Frosted

Best Choice

210 kcal

Frosted Bite Size Shredded Wheat

Sunny Select

220 kcal

Bite Size Frosted Shredded Wheat

Food Club

180 kcal

Shredded Wheat, Frosted Bite Size

Tops

210 kcal

Shredded Wheat, Frosted-Bite Size

Wegmans

210 kcal

Frosted Shredded Wheat, Bite Size

Meijer

190 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1.25 cup Sweetened Whole Grain Cereal, Bite Size Frosted Shredded Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.