Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original
Millville
8.44
% from protein87.76
% from carbs87.76
% from fatNutrition Facts
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Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original Nutrients FAQs
Nutrients
- Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original has 10mg of Sodium, Na.
- Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original has 190mg of Potassium, K.
- Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original has 18.7mg of Iron.
What is the calorie content of Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original?
A typical serving 1 cup (60 grams) of Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original contains approximately 220 calories.
You can check the exact calorie content by logging Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original have?
The amount of fat in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original depends on the ingredients and preparation method. On average, one serving 1 cup (60 grams) of Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original have?
The protein content in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original depends on the ingredients exists in it. On average, 1 cup (60 grams) of Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original, Download Nutribit app for healthier you!
How much sugar does a Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original have?
On average, 1 cup (60 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original.
How Much carbohydrates (carbs) is in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original?
The amount of carbohydrates (carbs) in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original depends on its serving size and preparation. On average, 1 cup (60 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original.
How Much Fiber is in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original?
Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original contains approximately 6 grams of fiber in 1 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original for healthier you!
What vitamins and minerals are in a Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original?
Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original contains following minerals:
General
Does Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original contain caffeine?
Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original does not contain any caffeine.
Does Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original contain alcohol?
Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original for free?
Yes! Since Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original with water tracking feature?
Nutribit automatically calculates the water content of Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original and adds it to your daily hydration log. Simply log Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original
Total Carbohydrates in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original aids weight management by helping you feel full longer.
Fiber-rich carbs from Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original enhances brain function and helps improve memory and focus.
Glucose from Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original promotes gut health by feeding beneficial gut bacteria.
Fiber in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original, help regulate blood pressure and reduce hypertension risk.
Fiber in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original supports digestion.
Fiber in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original supports heart health.
Soluble fiber in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original aids in weight management.
Fiber-rich foods in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original regulates blood sugar.
Fiber in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original promotes gut health.
Fiber in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original lowers the risk of colon cancer.
A high-fiber diet from Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original is linked to a reduced risk of colon cancer.
Fiber in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original improves skin health.
Fiber in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original helps lower blood pressure.
Adequate fiber in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original boosts immune function.
Fiber in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original reduces the risk of type 2 diabetes.
Fiber in Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Frosted Shredded Bite Size Wheat, Sweetened Whole Grain Cereal, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.