Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal
Happy Belly
9.8
% from protein86.53
% from carbs86.53
% from fatNutrition Facts
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Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal Nutrients FAQs
Nutrients
- Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal has 210mg of Potassium, K.
- Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal has 18mg of Iron.
What is the calorie content of Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal?
A typical serving 1.25 cups (63 grams) of Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal contains approximately 230 calories.
You can check the exact calorie content by logging Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal have?
The amount of fat in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal depends on the ingredients and preparation method. On average, one serving 1.25 cups (63 grams) of Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal have?
The protein content in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal depends on the ingredients exists in it. On average, 1.25 cups (63 grams) of Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal, Download Nutribit app for healthier you!
How much sugar does a Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal have?
On average, 1.25 cups (63 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal.
How Much carbohydrates (carbs) is in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal?
The amount of carbohydrates (carbs) in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal depends on its serving size and preparation. On average, 1.25 cups (63 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal.
How Much Fiber is in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal?
Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal contains approximately 5 grams of fiber in 1.25 cups (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal for healthier you!
What vitamins and minerals are in a Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal?
Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal contains following minerals:
General
Does Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal contain caffeine?
Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal does not contain any caffeine.
Does Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal contain alcohol?
Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal for free?
Yes! Since Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal with water tracking feature?
Nutribit automatically calculates the water content of Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal and adds it to your daily hydration log. Simply log Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal
Total Carbohydrates in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal enhances brain function and helps improve memory and focus.
Glucose from Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal, help regulate blood pressure and reduce hypertension risk.
Fiber in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal supports digestion.
Fiber in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal supports heart health.
Soluble fiber in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal aids in weight management.
Fiber-rich foods in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal regulates blood sugar.
Fiber in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal promotes gut health.
Fiber in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal lowers the risk of colon cancer.
A high-fiber diet from Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal is linked to a reduced risk of colon cancer.
Fiber in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal improves skin health.
Fiber in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal helps lower blood pressure.
Adequate fiber in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal boosts immune function.
Fiber in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal reduces the risk of type 2 diabetes.
Fiber in Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 1.25 cups Bite Size Sweetened Whole Grain Cereal, Frosted Shredded Wheat Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.