Vegetables with Asparagus, Stir Fry, Frozen
Stater Bros.
22.22
% from protein77.78
% from carbs77.78
% from fatNutrition Facts
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Vegetables with Asparagus, Stir Fry, Frozen Nutrients FAQs
Nutrients
- Vitamin A:Vegetables with Asparagus, Stir Fry, Frozen has 1750 IU of Vitamin A.
- Vitamin C:Vegetables with Asparagus, Stir Fry, Frozen has 12 mg of Vitamin C.
- Vegetables with Asparagus, Stir Fry, Frozen has 26mg of Calcium.
- Vegetables with Asparagus, Stir Fry, Frozen has 20mg of Sodium, Na.
- Vegetables with Asparagus, Stir Fry, Frozen has 0.36mg of Iron.
What is the calorie content of Vegetables with Asparagus, Stir Fry, Frozen?
A typical serving 1 cup (85 grams) of Vegetables with Asparagus, Stir Fry, Frozen contains approximately 25 calories.
You can check the exact calorie content by logging Vegetables with Asparagus, Stir Fry, Frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetables with Asparagus, Stir Fry, Frozen have?
The amount of fat in Vegetables with Asparagus, Stir Fry, Frozen depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Vegetables with Asparagus, Stir Fry, Frozen contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetables with Asparagus, Stir Fry, Frozen have?
The protein content in Vegetables with Asparagus, Stir Fry, Frozen depends on the ingredients exists in it. On average, 1 cup (85 grams) of Vegetables with Asparagus, Stir Fry, Frozen contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetables with Asparagus, Stir Fry, Frozen, Download Nutribit app for healthier you!
How much sugar does a Vegetables with Asparagus, Stir Fry, Frozen have?
On average, 1 cup (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetables with Asparagus, Stir Fry, Frozen.
How Much carbohydrates (carbs) is in Vegetables with Asparagus, Stir Fry, Frozen?
The amount of carbohydrates (carbs) in Vegetables with Asparagus, Stir Fry, Frozen depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetables with Asparagus, Stir Fry, Frozen.
How Much Fiber is in Vegetables with Asparagus, Stir Fry, Frozen?
Vegetables with Asparagus, Stir Fry, Frozen contains approximately 4 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetables with Asparagus, Stir Fry, Frozen for healthier you!
What vitamins and minerals are in a Vegetables with Asparagus, Stir Fry, Frozen?
Vitamins in Vegetables with Asparagus, Stir Fry, Frozen:
Vegetables with Asparagus, Stir Fry, Frozen contains following minerals:
General
Does Vegetables with Asparagus, Stir Fry, Frozen contain caffeine?
Vegetables with Asparagus, Stir Fry, Frozen does not contain any caffeine.
Does Vegetables with Asparagus, Stir Fry, Frozen contain alcohol?
Vegetables with Asparagus, Stir Fry, Frozen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetables with Asparagus, Stir Fry, Frozen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetables with Asparagus, Stir Fry, Frozen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetables with Asparagus, Stir Fry, Frozen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetables with Asparagus, Stir Fry, Frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetables with Asparagus, Stir Fry, Frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetables with Asparagus, Stir Fry, Frozen for free?
Yes! Since Vegetables with Asparagus, Stir Fry, Frozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetables with Asparagus, Stir Fry, Frozen with water tracking feature?
Nutribit automatically calculates the water content of Vegetables with Asparagus, Stir Fry, Frozen and adds it to your daily hydration log. Simply log Vegetables with Asparagus, Stir Fry, Frozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetables with Asparagus, Stir Fry, Frozen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetables with Asparagus, Stir Fry, Frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetables with Asparagus, Stir Fry, Frozen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetables with Asparagus, Stir Fry, Frozen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetables with Asparagus, Stir Fry, Frozen
Vitamin A in Vegetables with Asparagus, Stir Fry, Frozen supports eye health.
Vitamin A in Vegetables with Asparagus, Stir Fry, Frozen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetables with Asparagus, Stir Fry, Frozen boosts immune function.
Vitamin A in Vegetables with Asparagus, Stir Fry, Frozen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetables with Asparagus, Stir Fry, Frozen promotes healthy skin.
Vitamin A in Vegetables with Asparagus, Stir Fry, Frozen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetables with Asparagus, Stir Fry, Frozen enhances reproductive health.
Vitamin A in Vegetables with Asparagus, Stir Fry, Frozen plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetables with Asparagus, Stir Fry, Frozen supports bone health.
Vitamin A in Vegetables with Asparagus, Stir Fry, Frozen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Vegetables with Asparagus, Stir Fry, Frozen reduces the risk of certain cancers.
Vitamin A in Vegetables with Asparagus, Stir Fry, Frozen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetables with Asparagus, Stir Fry, Frozen promotes healthy development during pregnancy.
Vitamin A in Vegetables with Asparagus, Stir Fry, Frozen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetables with Asparagus, Stir Fry, Frozen maintains healthy mucous membranes.
Vitamin A in Vegetables with Asparagus, Stir Fry, Frozen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetables with Asparagus, Stir Fry, Frozen improves wound healing.
Vitamin A in Vegetables with Asparagus, Stir Fry, Frozen promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetables with Asparagus, Stir Fry, Frozen may reduce the risk of macular degeneration.
Vitamin A in Vegetables with Asparagus, Stir Fry, Frozen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 25 calories?
The amount of exercise required to burn off 1 cup Vegetables with Asparagus, Stir Fry, Frozen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.