Tom Yum Rice Ramen Noodle Soup

Lotus Foods

9.76

% from protein

85.85

% from carbs

85.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
200
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 680 mg
29.6%

Potassium, K 270 mg
5.7%

Total Carbohydrates 44 g
16%

Fiber 4 g
14.3%

Sugars 0.5 g
1%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 2 mg

Sugars, added 0 g

Tom Yum Rice Ramen Noodle Soup Nutrients FAQs

Nutrients

What is the calorie content of Tom Yum Rice Ramen Noodle Soup?

A typical serving 1 container (57 grams) of Tom Yum Rice Ramen Noodle Soup contains approximately 200 calories.

You can check the exact calorie content by logging Tom Yum Rice Ramen Noodle Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tom Yum Rice Ramen Noodle Soup have?

The amount of fat in Tom Yum Rice Ramen Noodle Soup depends on the ingredients and preparation method. On average, one serving 1 container (57 grams) of Tom Yum Rice Ramen Noodle Soup contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tom Yum Rice Ramen Noodle Soup have?

The protein content in Tom Yum Rice Ramen Noodle Soup depends on the ingredients exists in it. On average, 1 container (57 grams) of Tom Yum Rice Ramen Noodle Soup contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Tom Yum Rice Ramen Noodle Soup, Download Nutribit app for healthier you!

How much sugar does a Tom Yum Rice Ramen Noodle Soup have?

On average, 1 container (57 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tom Yum Rice Ramen Noodle Soup.

How Much carbohydrates (carbs) is in Tom Yum Rice Ramen Noodle Soup?

The amount of carbohydrates (carbs) in Tom Yum Rice Ramen Noodle Soup depends on its serving size and preparation. On average, 1 container (57 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tom Yum Rice Ramen Noodle Soup.

How Much Fiber is in Tom Yum Rice Ramen Noodle Soup?

Tom Yum Rice Ramen Noodle Soup contains approximately 4 grams of fiber in 1 container (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tom Yum Rice Ramen Noodle Soup for healthier you!

What vitamins and minerals are in a Tom Yum Rice Ramen Noodle Soup?

Tom Yum Rice Ramen Noodle Soup contains following minerals:

  • Tom Yum Rice Ramen Noodle Soup has 20mg of Calcium.
  • Tom Yum Rice Ramen Noodle Soup has 680mg of Sodium, Na.
  • Tom Yum Rice Ramen Noodle Soup has 270mg of Potassium, K.
  • Tom Yum Rice Ramen Noodle Soup has 2mg of Iron.

General

Does Tom Yum Rice Ramen Noodle Soup contain caffeine?

Tom Yum Rice Ramen Noodle Soup does not contain any caffeine.

Does Tom Yum Rice Ramen Noodle Soup contain alcohol?

Tom Yum Rice Ramen Noodle Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tom Yum Rice Ramen Noodle Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tom Yum Rice Ramen Noodle Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tom Yum Rice Ramen Noodle Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tom Yum Rice Ramen Noodle Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tom Yum Rice Ramen Noodle Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tom Yum Rice Ramen Noodle Soup for free?

Yes! Since Tom Yum Rice Ramen Noodle Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tom Yum Rice Ramen Noodle Soup with water tracking feature?

Nutribit automatically calculates the water content of Tom Yum Rice Ramen Noodle Soup and adds it to your daily hydration log. Simply log Tom Yum Rice Ramen Noodle Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tom Yum Rice Ramen Noodle Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tom Yum Rice Ramen Noodle Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tom Yum Rice Ramen Noodle Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tom Yum Rice Ramen Noodle Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tom Yum Rice Ramen Noodle Soup

Total Carbohydrates in Tom Yum Rice Ramen Noodle Soup provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tom Yum Rice Ramen Noodle Soup are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tom Yum Rice Ramen Noodle Soup supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tom Yum Rice Ramen Noodle Soup aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tom Yum Rice Ramen Noodle Soup helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tom Yum Rice Ramen Noodle Soup help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tom Yum Rice Ramen Noodle Soup helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tom Yum Rice Ramen Noodle Soup can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tom Yum Rice Ramen Noodle Soup aids weight management by helping you feel full longer.

Fiber-rich carbs from Tom Yum Rice Ramen Noodle Soup help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tom Yum Rice Ramen Noodle Soup enhances brain function and helps improve memory and focus.

Glucose from Tom Yum Rice Ramen Noodle Soup is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tom Yum Rice Ramen Noodle Soup boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tom Yum Rice Ramen Noodle Soup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tom Yum Rice Ramen Noodle Soup promotes gut health by feeding beneficial gut bacteria.

Fiber in Tom Yum Rice Ramen Noodle Soup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tom Yum Rice Ramen Noodle Soup improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tom Yum Rice Ramen Noodle Soup support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tom Yum Rice Ramen Noodle Soup helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tom Yum Rice Ramen Noodle Soup, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Tom Yum Rice Ramen Noodle Soup supports fluid balance.

Maintains Fluid Balance in Tom Yum Rice Ramen Noodle Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tom Yum Rice Ramen Noodle Soup supports nerve function.

Supports Nerve Function in Tom Yum Rice Ramen Noodle Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tom Yum Rice Ramen Noodle Soup helps regulate blood pressure.

Regulates Blood Pressure in Tom Yum Rice Ramen Noodle Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tom Yum Rice Ramen Noodle Soup supports muscle function.

Aids Muscle Function in Tom Yum Rice Ramen Noodle Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tom Yum Rice Ramen Noodle Soup aids nutrient absorption.

Improves Nutrient Absorption in Tom Yum Rice Ramen Noodle Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tom Yum Rice Ramen Noodle Soup helps balance pH levels.

Balances pH Levels in Tom Yum Rice Ramen Noodle Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tom Yum Rice Ramen Noodle Soup supports bone health.

Supports Bone Health in Tom Yum Rice Ramen Noodle Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 container Tom Yum Rice Ramen Noodle Soup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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