Rice Ramen Vegetable Soup

Lotus Foods

Total Energy

300

kcal

83.52

% from carbs

9.14

% from protein

7.34

% from fats

In 80 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

620mg

27%

Potassium, K

309mg

6.6%

Total Carbohydrates

64g

23.3%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

36mg

Iron, Fe

2mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice Ramen Vegetable Soup

A typical serving 1 container of Rice Ramen Vegetable Soup (80 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice Ramen Vegetable Soup depends on the ingredients and preparation method. On average, one serving 1 container (80 grams) of Rice Ramen Vegetable Soup contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice Ramen Vegetable Soup depends on the ingredients exists in it. On average, 1 container of Rice Ramen Vegetable Soup (about 80 grams) contains approximately 7 grams of protein.

On average, 1 container (about 80 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 80 grams) contains about 64 grams of carbohydrates.

Rice Ramen Vegetable Soup contains approximately 4 grams of fiber in 1 container (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 container Rice Ramen Vegetable Soup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.