Rice Ramen Noodle Soup, Garlicky Veggie

Lotus Foods

Total Energy

180

kcal

93.37

% from carbs

4.24

% from protein

2.39

% from fats

In 55 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

760mg

33%

Potassium, K

180mg

3.8%

Total Carbohydrates

44g

16%

Fiber

4g

14.3%

Sugars

0.5g

1%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

1.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice Ramen Noodle Soup, Garlicky Veggie

A typical serving 1 container of Rice Ramen Noodle Soup, Garlicky Veggie (55 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice Ramen Noodle Soup, Garlicky Veggie depends on the ingredients and preparation method. On average, one serving 1 container (55 grams) of Rice Ramen Noodle Soup, Garlicky Veggie contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice Ramen Noodle Soup, Garlicky Veggie depends on the ingredients exists in it. On average, 1 container of Rice Ramen Noodle Soup, Garlicky Veggie (about 55 grams) contains approximately 2 grams of protein.

On average, 1 container (about 55 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 55 grams) contains about 44 grams of carbohydrates.

Rice Ramen Noodle Soup, Garlicky Veggie contains approximately 4 grams of fiber in 1 container (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Noodle Soup, Ramen

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How to burn 180 calories?

The amount of exercise required to burn off 1 container Rice Ramen Noodle Soup, Garlicky Veggie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.