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Tofu Shirataki Ramen Noodle Soup, Spicy Miso

House Foods

140

kcal Energy

55.6%

% from carbs

19.4%

% from protein

25%

% from fats

In 244 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 244 g
Calories
140

% Daily Value

Total Fat 4 g
6.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 2080 mg
90.4%
Total Carbohydrates 20 g
7.3%
Fiber 8 g
28.6%
Sugars 4 g
8%
Protein 7 g
14%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 260 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tofu Shirataki Ramen Noodle Soup, Spicy Miso

Nutrients

What is the calorie content of Tofu Shirataki Ramen Noodle Soup, Spicy Miso?

A typical serving 1 bag noodles & 1 bag soup of Tofu Shirataki Ramen Noodle Soup, Spicy Miso (244 grams) contains approximately 140 calories. You can check the exact calorie content by logging Tofu Shirataki Ramen Noodle Soup, Spicy Miso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tofu Shirataki Ramen Noodle Soup, Spicy Miso have?

The amount of fat in Tofu Shirataki Ramen Noodle Soup, Spicy Miso depends on the ingredients and preparation method. On average, one serving 1 bag noodles & 1 bag soup (244 grams) of Tofu Shirataki Ramen Noodle Soup, Spicy Miso contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tofu Shirataki Ramen Noodle Soup, Spicy Miso have?

The protein content in Tofu Shirataki Ramen Noodle Soup, Spicy Miso depends on the ingredients exists in it. On average, 1 bag noodles & 1 bag soup of Tofu Shirataki Ramen Noodle Soup, Spicy Miso (about 244 grams) contains approximately 7 grams of protein.

Is Tofu Shirataki Ramen Noodle Soup, Spicy Miso a good source of protein?

The protein content in Tofu Shirataki Ramen Noodle Soup, Spicy Miso depends on the ingredients exists in it. On average, 1 bag noodles & 1 bag soup of Tofu Shirataki Ramen Noodle Soup, Spicy Miso (about 244 grams) contains approximately 7 grams of protein.

How much sugar does a Tofu Shirataki Ramen Noodle Soup, Spicy Miso have?

On average, 1 bag noodles & 1 bag soup (about 244 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tofu Shirataki Ramen Noodle Soup, Spicy Miso contain added sugar?

On average, 1 bag noodles & 1 bag soup (about 244 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tofu Shirataki Ramen Noodle Soup, Spicy Miso?

On average, 1 bag noodles & 1 bag soup (about 244 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Tofu Shirataki Ramen Noodle Soup, Spicy Miso?

Tofu Shirataki Ramen Noodle Soup, Spicy Miso contains approximately 8 grams of fiber in 1 bag noodles & 1 bag soup (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tofu Shirataki Ramen Noodle Soup, Spicy Miso?

Tofu Shirataki Ramen Noodle Soup, Spicy Miso contains approximately 8 grams of fiber in 1 bag noodles & 1 bag soup (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tofu Shirataki Ramen Noodle Soup, Spicy Miso suitable for vegans?

Tofu Shirataki Ramen Noodle Soup, Spicy Miso contains approximately 8 grams of fiber in 1 bag noodles & 1 bag soup (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tofu Shirataki Ramen Noodle Soup, Spicy Miso contain caffeine?

Tofu Shirataki Ramen Noodle Soup, Spicy Miso contains approximately 8 grams of fiber in 1 bag noodles & 1 bag soup (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tofu Shirataki Ramen Noodle Soup, Spicy Miso contain alcohol?

Tofu Shirataki Ramen Noodle Soup, Spicy Miso contains approximately 8 grams of fiber in 1 bag noodles & 1 bag soup (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tofu Shirataki Ramen Noodle Soup, Spicy Miso healthier?

Tofu Shirataki Ramen Noodle Soup, Spicy Miso contains approximately 8 grams of fiber in 1 bag noodles & 1 bag soup (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tofu Shirataki Ramen Noodle Soup, Spicy Miso in Nutribit?

Tofu Shirataki Ramen Noodle Soup, Spicy Miso contains approximately 8 grams of fiber in 1 bag noodles & 1 bag soup (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tofu Shirataki Ramen Noodle Soup, Spicy Miso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Shirataki Ramen Noodle Soup, Spicy Miso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tofu Shirataki Ramen Noodle Soup, Spicy Miso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tofu Shirataki Ramen Noodle Soup, Spicy Miso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Shirataki Ramen Noodle Soup, Spicy Miso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tofu Shirataki Ramen Noodle Soup, Spicy Miso for free?

Yes! Since Tofu Shirataki Ramen Noodle Soup, Spicy Miso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tofu Shirataki Ramen Noodle Soup, Spicy Miso with water tracking feature?

Nutribit automatically calculates the water content of Tofu Shirataki Ramen Noodle Soup, Spicy Miso and adds it to your daily hydration log. Simply log Tofu Shirataki Ramen Noodle Soup, Spicy Miso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tofu Shirataki Ramen Noodle Soup, Spicy Miso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tofu Shirataki Ramen Noodle Soup, Spicy Miso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tofu Shirataki Ramen Noodle Soup, Spicy Miso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tofu Shirataki Ramen Noodle Soup, Spicy Miso data can be accessed offline in the Nutribit app anytime anywhere!