Rice Ramen Noodle Soup Organic Brown Rice

Lotus Foods

Total Energy

210

kcal

85.64

% from carbs

7.79

% from protein

6.57

% from fats

In 58 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

135mg

5.9%

Potassium, K

190mg

4%

Total Carbohydrates

44g

16%

Fiber

3g

10.7%

Sugars

0.5g

1%

Protein

4g

8%

Calcium, Ca

10mg

Iron, Fe

1.2mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice Ramen Noodle Soup Organic Brown Rice

A typical serving 1 container of Rice Ramen Noodle Soup Organic Brown Rice (58 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice Ramen Noodle Soup Organic Brown Rice depends on the ingredients and preparation method. On average, one serving 1 container (58 grams) of Rice Ramen Noodle Soup Organic Brown Rice contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice Ramen Noodle Soup Organic Brown Rice depends on the ingredients exists in it. On average, 1 container of Rice Ramen Noodle Soup Organic Brown Rice (about 58 grams) contains approximately 4 grams of protein.

On average, 1 container (about 58 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 58 grams) contains about 44 grams of carbohydrates.

Rice Ramen Noodle Soup Organic Brown Rice contains approximately 3 grams of fiber in 1 container (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 container Rice Ramen Noodle Soup Organic Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.