Vegetable Lentil & Roasted Red Pepper Soup, Organic

Pacific

22.15

% from protein

74.74

% from carbs

74.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
150
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 760 mg
33%

Total Carbohydrates 27 g
9.8%

Fiber 7 g
25%

Sugars 5 g
10%

Protein 8 g
16%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 2.7 mg

Vegetable Lentil & Roasted Red Pepper Soup, Organic Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Lentil & Roasted Red Pepper Soup, Organic?

A typical serving 1 cup (245 grams) of Vegetable Lentil & Roasted Red Pepper Soup, Organic contains approximately 150 calories.

You can check the exact calorie content by logging Vegetable Lentil & Roasted Red Pepper Soup, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Lentil & Roasted Red Pepper Soup, Organic have?

The amount of fat in Vegetable Lentil & Roasted Red Pepper Soup, Organic depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Vegetable Lentil & Roasted Red Pepper Soup, Organic contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Lentil & Roasted Red Pepper Soup, Organic have?

The protein content in Vegetable Lentil & Roasted Red Pepper Soup, Organic depends on the ingredients exists in it. On average, 1 cup (245 grams) of Vegetable Lentil & Roasted Red Pepper Soup, Organic contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Lentil & Roasted Red Pepper Soup, Organic, Download Nutribit app for healthier you!

How much sugar does a Vegetable Lentil & Roasted Red Pepper Soup, Organic have?

On average, 1 cup (245 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Lentil & Roasted Red Pepper Soup, Organic.

How Much carbohydrates (carbs) is in Vegetable Lentil & Roasted Red Pepper Soup, Organic?

The amount of carbohydrates (carbs) in Vegetable Lentil & Roasted Red Pepper Soup, Organic depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Lentil & Roasted Red Pepper Soup, Organic.

How Much Fiber is in Vegetable Lentil & Roasted Red Pepper Soup, Organic?

Vegetable Lentil & Roasted Red Pepper Soup, Organic contains approximately 7 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Lentil & Roasted Red Pepper Soup, Organic for healthier you!

What vitamins and minerals are in a Vegetable Lentil & Roasted Red Pepper Soup, Organic?

Vitamins in Vegetable Lentil & Roasted Red Pepper Soup, Organic:

  • Vitamin A:Vegetable Lentil & Roasted Red Pepper Soup, Organic has 200 IU of Vitamin A.

Vegetable Lentil & Roasted Red Pepper Soup, Organic contains following minerals:

  • Vegetable Lentil & Roasted Red Pepper Soup, Organic has 52mg of Calcium.
  • Vegetable Lentil & Roasted Red Pepper Soup, Organic has 760mg of Sodium, Na.
  • Vegetable Lentil & Roasted Red Pepper Soup, Organic has 2.7mg of Iron.

General

Does Vegetable Lentil & Roasted Red Pepper Soup, Organic contain caffeine?

Vegetable Lentil & Roasted Red Pepper Soup, Organic does not contain any caffeine.

Does Vegetable Lentil & Roasted Red Pepper Soup, Organic contain alcohol?

Vegetable Lentil & Roasted Red Pepper Soup, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Lentil & Roasted Red Pepper Soup, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Lentil & Roasted Red Pepper Soup, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Lentil & Roasted Red Pepper Soup, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Lentil & Roasted Red Pepper Soup, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Lentil & Roasted Red Pepper Soup, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Lentil & Roasted Red Pepper Soup, Organic for free?

Yes! Since Vegetable Lentil & Roasted Red Pepper Soup, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Lentil & Roasted Red Pepper Soup, Organic with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Lentil & Roasted Red Pepper Soup, Organic and adds it to your daily hydration log. Simply log Vegetable Lentil & Roasted Red Pepper Soup, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Lentil & Roasted Red Pepper Soup, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Lentil & Roasted Red Pepper Soup, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Lentil & Roasted Red Pepper Soup, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Lentil & Roasted Red Pepper Soup, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Lentil & Roasted Red Pepper Soup, Organic

Protein in Vegetable Lentil & Roasted Red Pepper Soup, Organic supports building and repairing tissues.

Builds and repairs tissues in Vegetable Lentil & Roasted Red Pepper Soup, Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetable Lentil & Roasted Red Pepper Soup, Organic supports immune function.

Supports immune function in Vegetable Lentil & Roasted Red Pepper Soup, Organic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetable Lentil & Roasted Red Pepper Soup, Organic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetable Lentil & Roasted Red Pepper Soup, Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetable Lentil & Roasted Red Pepper Soup, Organic provides energy.

Provides energy in Vegetable Lentil & Roasted Red Pepper Soup, Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetable Lentil & Roasted Red Pepper Soup, Organic supports muscle growth and strength.

Supports muscle growth and strength in Vegetable Lentil & Roasted Red Pepper Soup, Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetable Lentil & Roasted Red Pepper Soup, Organic helps in weight management.

Helps in weight management in Vegetable Lentil & Roasted Red Pepper Soup, Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetable Lentil & Roasted Red Pepper Soup, Organic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetable Lentil & Roasted Red Pepper Soup, Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetable Lentil & Roasted Red Pepper Soup, Organic supports bone health.

Supports bone health in Vegetable Lentil & Roasted Red Pepper Soup, Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetable Lentil & Roasted Red Pepper Soup, Organic improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetable Lentil & Roasted Red Pepper Soup, Organic is essential for the health and growth of hair, skin, and nails.

Protein in Vegetable Lentil & Roasted Red Pepper Soup, Organic regulates blood sugar levels.

Regulates blood sugar levels in Vegetable Lentil & Roasted Red Pepper Soup, Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegetable Lentil & Roasted Red Pepper Soup, Organic supports digestion.

Fiber in Vegetable Lentil & Roasted Red Pepper Soup, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetable Lentil & Roasted Red Pepper Soup, Organic supports heart health.

Soluble fiber in Vegetable Lentil & Roasted Red Pepper Soup, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegetable Lentil & Roasted Red Pepper Soup, Organic aids in weight management.

Fiber-rich foods in Vegetable Lentil & Roasted Red Pepper Soup, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetable Lentil & Roasted Red Pepper Soup, Organic regulates blood sugar.

Fiber in Vegetable Lentil & Roasted Red Pepper Soup, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetable Lentil & Roasted Red Pepper Soup, Organic promotes gut health.

Fiber in Vegetable Lentil & Roasted Red Pepper Soup, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetable Lentil & Roasted Red Pepper Soup, Organic lowers the risk of colon cancer.

A high-fiber diet from Vegetable Lentil & Roasted Red Pepper Soup, Organic is linked to a reduced risk of colon cancer.

Fiber in Vegetable Lentil & Roasted Red Pepper Soup, Organic improves skin health.

Fiber in Vegetable Lentil & Roasted Red Pepper Soup, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegetable Lentil & Roasted Red Pepper Soup, Organic helps lower blood pressure.

Adequate fiber in Vegetable Lentil & Roasted Red Pepper Soup, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetable Lentil & Roasted Red Pepper Soup, Organic boosts immune function.

Fiber in Vegetable Lentil & Roasted Red Pepper Soup, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegetable Lentil & Roasted Red Pepper Soup, Organic reduces the risk of type 2 diabetes.

Fiber in Vegetable Lentil & Roasted Red Pepper Soup, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Vegetable Lentil & Roasted Red Pepper Soup, Organic supports fluid balance.

Maintains Fluid Balance in Vegetable Lentil & Roasted Red Pepper Soup, Organic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Lentil & Roasted Red Pepper Soup, Organic supports nerve function.

Supports Nerve Function in Vegetable Lentil & Roasted Red Pepper Soup, Organic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Lentil & Roasted Red Pepper Soup, Organic helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Lentil & Roasted Red Pepper Soup, Organic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Lentil & Roasted Red Pepper Soup, Organic supports muscle function.

Aids Muscle Function in Vegetable Lentil & Roasted Red Pepper Soup, Organic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Lentil & Roasted Red Pepper Soup, Organic aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Lentil & Roasted Red Pepper Soup, Organic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Lentil & Roasted Red Pepper Soup, Organic helps balance pH levels.

Balances pH Levels in Vegetable Lentil & Roasted Red Pepper Soup, Organic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Lentil & Roasted Red Pepper Soup, Organic supports bone health.

Supports Bone Health in Vegetable Lentil & Roasted Red Pepper Soup, Organic helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Vegetable Lentil & Roasted Red Pepper Soup, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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