Seitan, Korean BBQ

Pacific

Total Energy

120

kcal

32.79

% from carbs

52.46

% from protein

14.75

% from fats

In 84 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

350mg

15.2%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

16g

32%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seitan, Korean BBQ

A typical serving 3 oz of Seitan, Korean BBQ (84 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seitan, Korean BBQ depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Seitan, Korean BBQ contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seitan, Korean BBQ depends on the ingredients exists in it. On average, 3 oz of Seitan, Korean BBQ (about 84 grams) contains approximately 16 grams of protein.

On average, 3 oz (about 84 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 10 grams of carbohydrates.

Seitan, Korean BBQ contains approximately 1 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 3 oz Seitan, Korean BBQ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.