Yakisoba, Korean BBQ

Maruchan

Total Energy

520

kcal

56.15

% from carbs

9.23

% from protein

34.62

% from fats

In 116.9 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Sodium, Na

1450mg

63%

Potassium, K

270mg

5.7%

Total Carbohydrates

73g

26.5%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

12g

24%

Calcium, Ca

50mg

Iron, Fe

3.7mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yakisoba, Korean BBQ

A typical serving 1 container of Yakisoba, Korean BBQ (116.9 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yakisoba, Korean BBQ depends on the ingredients and preparation method. On average, one serving 1 container (116.9 grams) of Yakisoba, Korean BBQ contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yakisoba, Korean BBQ depends on the ingredients exists in it. On average, 1 container of Yakisoba, Korean BBQ (about 116.9 grams) contains approximately 12 grams of protein.

On average, 1 container (about 116.9 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 116.9 grams) contains about 73 grams of carbohydrates.

Yakisoba, Korean BBQ contains approximately 2 grams of fiber in 1 container (about 116.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 container Yakisoba, Korean BBQ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.