Korean Style BBQ
Birds Eye
21.13
% from protein61.89
% from carbs61.89
% from fatNutrition Facts
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Korean Style BBQ Nutrients FAQs
Nutrients
- Vitamin A:Korean Style BBQ has 1500 IU of Vitamin A.
- Vitamin C:Korean Style BBQ has 24 mg of Vitamin C.
- Korean Style BBQ has 52mg of Calcium.
- Korean Style BBQ has 700mg of Sodium, Na.
- Korean Style BBQ has 2.7mg of Iron.
What is the calorie content of Korean Style BBQ?
A typical serving 2 cups frozen (241 grams) of Korean Style BBQ contains approximately 270 calories.
You can check the exact calorie content by logging Korean Style BBQ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Korean Style BBQ have?
The amount of fat in Korean Style BBQ depends on the ingredients and preparation method. On average, one serving 2 cups frozen (241 grams) of Korean Style BBQ contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Korean Style BBQ have?
The protein content in Korean Style BBQ depends on the ingredients exists in it. On average, 2 cups frozen (241 grams) of Korean Style BBQ contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Korean Style BBQ, Download Nutribit app for healthier you!
How much sugar does a Korean Style BBQ have?
On average, 2 cups frozen (241 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Style BBQ.
How Much carbohydrates (carbs) is in Korean Style BBQ?
The amount of carbohydrates (carbs) in Korean Style BBQ depends on its serving size and preparation. On average, 2 cups frozen (241 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Korean Style BBQ.
How Much Fiber is in Korean Style BBQ?
Korean Style BBQ contains approximately 2 grams of fiber in 2 cups frozen (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Style BBQ for healthier you!
What vitamins and minerals are in a Korean Style BBQ?
Vitamins in Korean Style BBQ:
Korean Style BBQ contains following minerals:
General
Does Korean Style BBQ contain caffeine?
Korean Style BBQ does not contain any caffeine.
Does Korean Style BBQ contain alcohol?
Korean Style BBQ does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Korean Style BBQ?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Style BBQ and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Korean Style BBQ quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Korean Style BBQ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Style BBQ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Korean Style BBQ for free?
Yes! Since Korean Style BBQ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Korean Style BBQ with water tracking feature?
Nutribit automatically calculates the water content of Korean Style BBQ and adds it to your daily hydration log. Simply log Korean Style BBQ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Korean Style BBQ as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Korean Style BBQ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Korean Style BBQ nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Korean Style BBQ data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Korean Style BBQ
Protein and Vitamin A in Korean Style BBQ supports bone health.
Protein in Korean Style BBQ plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Korean Style BBQ contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Korean Style BBQ supports building and repairing tissues.
Builds and repairs tissues in Korean Style BBQ is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Korean Style BBQ supports immune function.
Supports immune function in Korean Style BBQ is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Korean Style BBQ helps regulate enzymes and hormones.
Regulates enzymes and hormones in Korean Style BBQ is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Korean Style BBQ provides energy.
Provides energy in Korean Style BBQ can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Korean Style BBQ supports muscle growth and strength.
Supports muscle growth and strength in Korean Style BBQ is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Korean Style BBQ helps in weight management.
Helps in weight management in Korean Style BBQ promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Korean Style BBQ aids in the production of hemoglobin.
Aids in the production of hemoglobin in Korean Style BBQ is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Korean Style BBQ improves skin, hair, and nails.
Improves skin, hair, and nails in Korean Style BBQ is essential for the health and growth of hair, skin, and nails.
Protein in Korean Style BBQ regulates blood sugar levels.
Regulates blood sugar levels in Korean Style BBQ helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Korean Style BBQ supports eye health.
Vitamin A in Korean Style BBQ is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Korean Style BBQ boosts immune function.
Vitamin A in Korean Style BBQ helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Korean Style BBQ promotes healthy skin.
Vitamin A in Korean Style BBQ supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Korean Style BBQ enhances reproductive health.
Vitamin A in Korean Style BBQ plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Korean Style BBQ reduces the risk of certain cancers.
Vitamin A in Korean Style BBQ helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Korean Style BBQ promotes healthy development during pregnancy.
Vitamin A in Korean Style BBQ is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Korean Style BBQ maintains healthy mucous membranes.
Vitamin A in Korean Style BBQ helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Korean Style BBQ improves wound healing.
Vitamin A in Korean Style BBQ promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Korean Style BBQ may reduce the risk of macular degeneration.
Vitamin A in Korean Style BBQ, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Korean Style BBQ supports fluid balance.
Maintains Fluid Balance in Korean Style BBQ helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Korean Style BBQ supports nerve function.
Supports Nerve Function in Korean Style BBQ helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Korean Style BBQ helps regulate blood pressure.
Regulates Blood Pressure in Korean Style BBQ helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Korean Style BBQ supports muscle function.
Aids Muscle Function in Korean Style BBQ helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Korean Style BBQ aids nutrient absorption.
Improves Nutrient Absorption in Korean Style BBQ assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Korean Style BBQ helps balance pH levels.
Balances pH Levels in Korean Style BBQ helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Korean Style BBQ supports bone health.
Supports Bone Health in Korean Style BBQ helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 2 cups frozen Korean Style BBQ
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.