Korean BBQ

Main, High in protein and fats, low in carbs

Total Energy

600

kcal

9.76

% from carbs

24.39

% from protein

65.85

% from fats

In 350 g

% daily value


Total Fat

30g

46.2%


Saturated

10g

50%


Trans Fats

1g


Polyunsaturated

5g


Monounsaturated

15g



Sodium, Na

600mg

26.1%


Potassium, K

200mg

4.3%


Total Carbohydrates

10g

3.6%


Sugars

5g

10%


Starch

2g


Protein

25g

50%


Water

300g





Sucrose

3g


Vitamin A, RAE

150UG


Vitamin C, total ascorbic acid

10mg


Vitamin E

4MG_ATE


Biotin

25UG


Folic acid

50UG


Iron, Fe

4mg


Calcium, Ca

200mg


Zinc, Zn

3mg


Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Korean BBQ

A typical serving 1 serving of Korean BBQ (350 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Korean BBQ depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Korean BBQ contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Korean BBQ depends on the ingredients exists in it. On average, 1 serving of Korean BBQ (about 350 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 350 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 10 grams of carbohydrates.

Korean BBQ contains approximately grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 600 calories?

The amount of exercise required to burn off 1 serving Korean BBQ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.