Korean BBQ

Main, High in protein and fats, low in carbs

24.39

% from protein

9.76

% from carbs

9.76

% from fat

Korean BBQ Nutrients FAQs

Nutrients

What is the calorie content of Korean BBQ?

A typical serving 1 serving (350 grams) of Korean BBQ contains approximately 600 calories.

You can check the exact calorie content by logging Korean BBQ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Korean BBQ have?

The amount of fat in Korean BBQ depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Korean BBQ contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Korean BBQ have?

The protein content in Korean BBQ depends on the ingredients exists in it. On average, 1 serving (350 grams) of Korean BBQ contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Korean BBQ, Download Nutribit app for healthier you!

How much sugar does a Korean BBQ have?

On average, 1 serving (350 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean BBQ.

How Much carbohydrates (carbs) is in Korean BBQ?

The amount of carbohydrates (carbs) in Korean BBQ depends on its serving size and preparation. On average, 1 serving (350 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Korean BBQ.

How Much Fiber is in Korean BBQ?

Korean BBQ contains approximately 0 grams of fiber in 1 serving (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Korean BBQ for healthier you!

What vitamins and minerals are in a Korean BBQ?

Vitamins in Korean BBQ:

  • Vitamin C:Korean BBQ has 10 mg of Vitamin C.

Korean BBQ contains following minerals:

  • Korean BBQ has 200mg of Calcium.
  • Korean BBQ has 600mg of Sodium, Na.
  • Korean BBQ has 200mg of Potassium, K.
  • Korean BBQ has 4mg of Iron.

General

Does Korean BBQ contain caffeine?

Korean BBQ does not contain any caffeine.

Does Korean BBQ contain alcohol?

Korean BBQ does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Korean BBQ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean BBQ and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Korean BBQ quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Korean BBQ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean BBQ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Korean BBQ for free?

Yes! Since Korean BBQ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Korean BBQ with water tracking feature?

Nutribit automatically calculates the water content of Korean BBQ and adds it to your daily hydration log. Simply log Korean BBQ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Korean BBQ as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Korean BBQ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Korean BBQ nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Korean BBQ data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Korean BBQ

Magnesium and Sodium, Na in Korean BBQ supports bone health.

  • Magnesium in Korean BBQ helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Korean BBQ helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Korean BBQ aids muscle function.

  • Magnesium in Korean BBQ helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Korean BBQ helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Korean BBQ supports building and repairing tissues.

Builds and repairs tissues in Korean BBQ is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Korean BBQ supports immune function.

Supports immune function in Korean BBQ is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Korean BBQ helps regulate enzymes and hormones.

Regulates enzymes and hormones in Korean BBQ is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Korean BBQ provides energy.

Provides energy in Korean BBQ can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Korean BBQ supports muscle growth and strength.

Supports muscle growth and strength in Korean BBQ is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Korean BBQ helps in weight management.

Helps in weight management in Korean BBQ promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Korean BBQ aids in the production of hemoglobin.

Aids in the production of hemoglobin in Korean BBQ is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Korean BBQ supports bone health.

Supports bone health in Korean BBQ plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Korean BBQ improves skin, hair, and nails.

Improves skin, hair, and nails in Korean BBQ is essential for the health and growth of hair, skin, and nails.

Protein in Korean BBQ regulates blood sugar levels.

Regulates blood sugar levels in Korean BBQ helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Korean BBQ supports bone health.

Calcium in Korean BBQ is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Korean BBQ supports muscle function.

Calcium in Korean BBQ plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Korean BBQ supports heart health.

Calcium in Korean BBQ helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Korean BBQ supports nerve transmission.

Calcium in Korean BBQ is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Korean BBQ supports blood clotting.

Calcium in Korean BBQ is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Korean BBQ supports hormonal secretion.

Calcium in Korean BBQ regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Korean BBQ supports weight management.

Calcium in Korean BBQ may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Korean BBQ supports dental health.

Calcium in Korean BBQ strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Korean BBQ supports blood pressure regulation.

Calcium in Korean BBQ, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Korean BBQ promotes heart health.

Promotes Heart Health in Korean BBQ helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Korean BBQ enhances nerve function.

Enhances Nerve Function in Korean BBQ supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Korean BBQ improves sleep quality.

Improves Sleep Quality in Korean BBQ regulates sleep patterns by supporting melatonin production.

Magnesium in Korean BBQ supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Korean BBQ helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Korean BBQ reduces migraine frequency.

Reduces Migraine Frequency in Korean BBQ may help reduce the frequency and severity of migraines.

Magnesium in Korean BBQ promotes digestive health.

Promotes Digestive Health in Korean BBQ supports bowel function and helps prevent constipation.

Magnesium in Korean BBQ helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Korean BBQ calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Korean BBQ boosts protein synthesis.

Boosts Protein Synthesis in Korean BBQ plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Korean BBQ supports fluid balance.

Maintains Fluid Balance in Korean BBQ helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Korean BBQ supports nerve function.

Supports Nerve Function in Korean BBQ helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Korean BBQ helps regulate blood pressure.

Regulates Blood Pressure in Korean BBQ helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Korean BBQ aids nutrient absorption.

Improves Nutrient Absorption in Korean BBQ assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Korean BBQ helps balance pH levels.

Balances pH Levels in Korean BBQ helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Korean BBQ boosts immune system

Boosts Immune System in Korean BBQ is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Korean BBQ promotes wound healing

Promotes Wound Healing in Korean BBQ plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Korean BBQ supports growth and development

Supports Growth and Development in Korean BBQ is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Korean BBQ improves skin health

Improves Skin Health in Korean BBQ helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Korean BBQ enhances brain function

Enhances Brain Function in Korean BBQ is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Korean BBQ regulates hormonal balance

Regulates Hormonal Balance in Korean BBQ helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Korean BBQ supports healthy vision

Supports Healthy Vision in Korean BBQ is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Korean BBQ improves digestive health

Improves Digestive Health in Korean BBQ supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Korean BBQ maintains healthy reproductive function

Maintains Healthy Reproductive Function in Korean BBQ plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Korean BBQ reduces inflammation

Reduces Inflammation in Korean BBQ has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 600 calories?

The amount of exercise required to burn off 1 serving Korean BBQ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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