Flour Tortillas, Homemade
Rico
8.79
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
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Flour Tortillas, Homemade Nutrients FAQs
Nutrients
- Flour Tortillas, Homemade has 104mg of Calcium.
- Flour Tortillas, Homemade has 390mg of Sodium, Na.
- Flour Tortillas, Homemade has 1.8mg of Iron.
What is the calorie content of Flour Tortillas, Homemade?
A typical serving 2.4 oz (68 grams) of Flour Tortillas, Homemade contains approximately 180 calories.
You can check the exact calorie content by logging Flour Tortillas, Homemade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flour Tortillas, Homemade have?
The amount of fat in Flour Tortillas, Homemade depends on the ingredients and preparation method. On average, one serving 2.4 oz (68 grams) of Flour Tortillas, Homemade contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flour Tortillas, Homemade have?
The protein content in Flour Tortillas, Homemade depends on the ingredients exists in it. On average, 2.4 oz (68 grams) of Flour Tortillas, Homemade contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Flour Tortillas, Homemade, Download Nutribit app for healthier you!
How much sugar does a Flour Tortillas, Homemade have?
On average, 2.4 oz (68 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flour Tortillas, Homemade.
How Much carbohydrates (carbs) is in Flour Tortillas, Homemade?
The amount of carbohydrates (carbs) in Flour Tortillas, Homemade depends on its serving size and preparation. On average, 2.4 oz (68 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flour Tortillas, Homemade.
How Much Fiber is in Flour Tortillas, Homemade?
Flour Tortillas, Homemade contains approximately 0 grams of fiber in 2.4 oz (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flour Tortillas, Homemade for healthier you!
What vitamins and minerals are in a Flour Tortillas, Homemade?
Flour Tortillas, Homemade contains following minerals:
General
Does Flour Tortillas, Homemade contain caffeine?
Flour Tortillas, Homemade does not contain any caffeine.
Does Flour Tortillas, Homemade contain alcohol?
Flour Tortillas, Homemade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flour Tortillas, Homemade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Tortillas, Homemade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flour Tortillas, Homemade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flour Tortillas, Homemade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Tortillas, Homemade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flour Tortillas, Homemade for free?
Yes absolutely, Since Flour Tortillas, Homemade does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flour Tortillas, Homemade with water tracking feature?
Flour Tortillas, Homemade does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Flour Tortillas, Homemade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flour Tortillas, Homemade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flour Tortillas, Homemade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flour Tortillas, Homemade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flour Tortillas, Homemade
Sodium, Na in Flour Tortillas, Homemade supports fluid balance.
Maintains Fluid Balance in Flour Tortillas, Homemade helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flour Tortillas, Homemade supports nerve function.
Supports Nerve Function in Flour Tortillas, Homemade helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flour Tortillas, Homemade helps regulate blood pressure.
Regulates Blood Pressure in Flour Tortillas, Homemade helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flour Tortillas, Homemade supports muscle function.
Aids Muscle Function in Flour Tortillas, Homemade helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flour Tortillas, Homemade aids nutrient absorption.
Improves Nutrient Absorption in Flour Tortillas, Homemade assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flour Tortillas, Homemade helps balance pH levels.
Balances pH Levels in Flour Tortillas, Homemade helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flour Tortillas, Homemade supports bone health.
Supports Bone Health in Flour Tortillas, Homemade helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2.4 oz Flour Tortillas, Homemade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.